The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life's stressors can be very overwhelming and the benefit of a safe and confidential environment to address personal stressors can enhance quality of life. It is an honor to be selected by a client to share their journey and desire for change. It is important to secure inner peace by learning skills to regulate emotions during times of distress that provide hope for the future. I am passionate...
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! I work to build a relationship based in trust and authenticity, so you can feel both safe and challenged. Safe to talk openly knowing you will be heard and understood and challenged to make the changes you want to make. I am trained in a variety of empirically-based, therapeut...
Thank you for choosing Bridging The Gap Counseling. I am a Licensed Professional Counselor and also a Certified Addiction Counselor level two. I work with individuals, marriages, and families and cover a broad range of issues. I work with addictions, depression, anxiety, grief and loss, parenting, marriage and family, anger, trauma, and many more. I look forward to working with you and hearing...
I believe that my clients are the experts on their lives. With that philosophy, I work collaboratively with my clients to work toward their goals & help realize their full potential. My clinical style is generally Cognitive-Behavioral (CBT) & psychodynamic, insight-oriented therapy; however, I adjust my style to fit my clients & their needs, integrating other styles such as mindfulness,...
I am a Licensed Clinical Psychologist with over 22 years of experience. I provide couples, Individual and Family Therapy. My modalities include: EMDR, CBT, DBT, Hakomi, and PACT for couples therapy. I am considered a Trauma expert and provide trauma informed treatments. I work with children, adolecents and adults. Many of my clients struggle with PTSD, depression, anxiety, addictions, chronic...
Virginia Support Services is a Mental Health Skill-Building Service that provides behavioral and mental health training and support services to individuals with mental, behavioral, or emotional impairments in major life activities by supporting an individual's level of functioning and promoting his/her autonomy. The program offers supportive services to individuals and families in their homes a...
******** Accepting new clients after February 1st 2021 ******** Are you ready to make change happen in your life? We can work together to address any issues interfering with your ability to live your best life and develop goals to get you there. I can help you identify your strengths, develop new coping skills, increase your self-awareness, and measure your progress towards the positive and...
Restoring hope, rebuilding lives.I have been in practice for twenty-five years. As a Licensed Professional Counselor, and a Nationally Certified School Counselor, I provide counseling services on a variety of issues including; anxiety, depression, teen issues, and grief. I provide help to hurting adolescents, marriages, families and women. I offer conventional or Christian counseling in a...
Life can often be overwhelming. I can help you tap into your inner strength and personal power so you can make the changes needed to feel better and create a more fulfilling life. Whether you are looking into counseling for some personal growth or because you are hanging by a thread, I can provide you tools for healing and reaching your goals. There is nothing weak about being in the care of a...
We all have a story and each of our stories are unique and complex. Does your story have a chapter full of pain? Are you feeling discouraged, lonely or anxious? Facing a life transition or finding that your relationships are struggling? I am dedicated to assisting you in finding resolution to internal and external conflicts, building and maintaining healthy relationships, learning healthy copin...
I am a Board Certified Counselor practicing in New York City. I obtained my Master of Mental Health Counseling from Baruch College, City University of New York with post-graduate clinical training at the Center for Modern Psychoanalytic Studies, and LGBTQIA focused counseling at the Institute for the Human Identity. I am a former Substance Abuse Clinician at the Addiction Institute at Mount Sin...
Some clients are encouraged or persuaded to engage in psychological services and others are fully self referred. I have come to learn that regardless of the avenue for initiating services and the reason for referral, most clients can have a positive therapeutic experience and achieve some measure of success, change or resolution to general or specific areas of concern or mutually defined treatm...
Do you have questions about discipline strategies, supporting your child's social and emotional development, or just want to be sure you're doing the best you can for your family? Do you ever feel triggered by parenting, overwhelmed, constantly worried or depressed? I work with parents, children, and families to help families thrive. Whether you're looking for mental health counseling for...
**I AM CURRENTLY FULL & NOT ACCEPTING CLIENTS AT THIS TIME.** You're in a relationship with a partner who has kids. You didn't think things would be this difficult. You thought you were "good with children" and you thought you would be greeted with open arms; instead you were met with resistance from your step-kids and your partner is not giving you the support you need. You argue about money, ...
My focus is helping you to discover your own unique pathway through the hardships and challenges that you are currently facing. This path is almost impossible to find on your own when you feel lost, confused, overwhelmed, and in pain. At such times one naturally feels broken, defective, and defeated by troubles that you have tried your best to understand and overcome. In every struggle however...
