The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Licensed Marriage & Family Therapist (LMFT) trained in psychotherapy & focus on the interlocking relationships between families & individuals. My focus is assisting individuals & couples in exploring & finding a sense of well-being, movement, & self-identity through the Adlerian, Internal Family Systems, & Experiential Therapy approaches. I strive to facilitate a safe space for individua...
Kimberly Waibogha received her BSW and MSW from West Virginia University and her doctorate from The Rutgers University of New Jersey. Ms. Waibogha is a licensed clinical social worker in the state of Maryland. Ms. Waibogha has Almost twenty five years providing services to the public. She began her social work career in medical social work, and has since provided maternal-child services, trauma...
There's no denying it: life is hard, and it doesn't come with a manual. Sometimes, getting through the day can be a challenge, even in the best of circumstances. But it doesn't have to feel that way. I work with adults who want to boost their self-esteem, lower their stress and anxiety, and improve their communication skills in many different types of relationships. My clients tend to be adults...
[Unfortunately, I am currently at capacity and unable to accept new patients]. I am passionate about supporting client's growth by building a strong therapeutic relationship through use of a non-judgmental, compassionate and individualized approach. Our mind and body work in miraculous ways to help us survive challenges. Sometimes the methods we're using are no longer serving us and new strateg...
I specialize in helping people restore health and balance back to their lives using a strength-based and solution focused approach. It’s my belief that everyone deserves to experience the best version of themselves no matter what conditions they may find themselves in. I’m offering video counseling at this time with a specific focus on assisting men with managing their stress, improving...
Life can be difficult and frustrating. Our lives can get messy and complicated, but there is hope. I am passionate about walking alongside of others to help them find hope and make some sense of their life and experiences. I sincerely believe that counseling and therapy gives an individual the opportunity to experience significant growth and healing through a greater personal awareness and...
I am passionate about helping people through periods of emotional difficulties. It takes courage and strength to recognize when you need help. I believe strongly in building a partnership based on trust, genuine compassion, and understanding. I strive to create a supportive and welcoming environment to work toward long lasting change together. I provide a safe place to be heard without judgemen...
"Hope is a renewable option: If you run out of it at the end of the day, you get to start over in the morning." Barbara Kingsolver My goal as a therapist is to offer a safe, warm and confidential space for people to talk about what is bothering them and to cultivate hope. It is your space and your time to nurture whatever we determine is of importance to improve your quality of life....
From time to time everyone experiences a kink in the normal trajectory of life. Whether it is a loss, health or family change, career or school difficulties or you're not sure of the source of the trouble, I would like to be of assistance. I have been serving adults, families, and children for over 15 years. It is a privilege to be able to support people in a time of need. My specialties includ...
I am currently accepting new patients with a 1 week wait for new appointments. Going through a major life change? Struggling with the demands of today's fast pace lifestyle? Self care is one of the most important pieces of the world we live in today. It's easy to lose ourselves or pieces of ourselves and feel alone or lost. To me, this is where therapy comes in and can be part of your self care...
Hello! I have been working with children, adolescents and families for more than 10 years. I work well with Oppositional Defiance, Aggression, Behavioral Issues and Conflict Resolution. I have heard many times from my clients that I am "not like other therapists" and I have a way of interacting with pre-teens and teenagers so that they feel validated and heard. I have a passion for understandin...
I love working with those who are ready to make a change in their lives. I think trust and comfort are the two most important factors when choosing a therapist. For real progress to happen, the therapist has to be a good fit for you. I think each client comes in with individual and specific challenges, meaning therapy has to be tailored to fit each client. I'd love to be able to take the time t...
Jessica has “a passion for working with children (ages 4+), adolescents and adults navigating challenges such addiction, anxiety, stress and relationship or family conflict.” Specifically, she is specializing and continuing her training in bipolar/mood disorders, addictions, couples’ therapy and human sexuality. Jessica is also pursuing training in Emotionally Focused Therapy (EFT). Jess is...
The fact that you're here searching for a therapist gives me hope. Maybe it means you are starting to realize that it's okay to ask for help. I have experience working with adults possessing a variety of perspectives, personalities, and life situations. As a result, I have developed a great appreciation for the human experience. Along the way, I happened to develop expertise in my role as helpe...
