The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you often find that you are incredibly hard on yourself? As a parent? As a husband or wife? As a student or employee? Do you feel like you are repeating the same patterns in your life or there is a behavior that you can't change either in yourself or your child? By engaging in therapy, my intention is to align with you and to create a space where you feel free of judgement, compassion and sa...
I work with adult individuals and couples, helping them cope with a variety of issues including anxiety, depression, addiction, and relationship distress. Together, we identify interactional cycles and ways to improve communication. Therapy is oriented to the client’s unique needs; I use an integrated therapy model and use a variety of approaches including solution-focused and cognitive-behavio...
I am a Mental Health Therapist and Wellness Coach that specializes in evidence-based psychotherapy, specifically in Psychodynamic Therapy, CBT, and Rational Emotive Behavioral Therapy. My psychotherapy sessions encourage transformation and provide opportunities for growth through helping clients increase self-awareness, develop healthy thought patterns, address and eliminate reactive behaviors,...
In life we have joyful and enlightening experiences, and painful challenges that are best handled with help. Therapy helps you build awareness and increase your ability to deal with problems of life like depression, anxiety or fear. Counseling, enables you to recover the joy of life. We provide an atmosphere of understanding and trust where we listen empathetically to understand your perspectiv...
Damen enjoys working with children, adolescents, teenagers, families and adults and has practiced in case management, hospital, school and outpatient therapy settings. As a clinician, Damen is devoted to learning about her clients and helping them work towards their individual goals using professional knowledge and creativity. She is a team player and has extensive experience working with schoo...
Life is challenging. Directly confronting those challenges in a supportive space is one of the most rewarding decisions you can make. I have 7+ years experience guiding clients as they examine the factors contributing to the anxiety, depression, relationship difficulties, and stress in their lives. In that process we work together to focus on the coping skills and solutions that lead to greater...
Over 30 years experience in private practice working with services to adults, adolescents, children and Employee Assistance Program. Individual, couple, family and group psychotherapy offered with confidential professional evaluation and treatment of clients experiencing the following situations: career/work issues, alcohol/substance abuse, parent/child relations, interpersonal problems, anger...
Have your romantic relationships felt bland and uninspired? Have they lacked emotional or sexual connection and intimacy? Or perhaps your heart and your mind have been at odds - "My partner is everything I ever wanted but something is missing." Maybe you are starting to question the heteronormative trajectory thats brought you to this point - have you been dating people you thought you were...
Sometimes in life we search for who we are and our place, it is not an easy journey. Sometimes we need someone to walk this journey with us as we explore possibilities. Hi there, my name is Kristal Manning. I enjoy working with a variety of clients, including those dealing with phase-of-life issues, suffering from depression, anxiety, relationships, addictions, or those just ready to make posit...
* Currently not accepting new clients until 2/2021. Leigh-Ann specializes in treating adults ages 17+ who struggle with various conditions such as addiction, anxiety, depression, and other mental health struggles. She understands the discomfort of symptoms and will work with you to learn the coping skills needed to improve your quality of life. Leigh-Ann is extremely passionate and is seasoned ...
"Awareness brings the opportunity for change." I am a firm believer that awareness is the first step towards change. The next and most important step is intentionality; investing in the process of change. I am a Couple & Family Therapist who works with individuals, couples and families. I believe that therapy is a resource that anyone can utilize. I am a collaborative therapist who will work wi...
Are you or your child experiencing frustration that affects work or academic performance, interferes with the ability to perform at one's level of potential, and/or adversely impacts well-being? Recognizing that you or your child may have learning difficulties or other challenges (e.g., focus, organization, memory) that hinders success can be very stressful and confusing. Yet, these experiences...
Are you struggling with anxiety, overwhelm, or just too much stress? Is depression settling in and stealing your energy and joy? Or is your relationship at a crossroad? Feeling stuck and lost without some better tools to communicate and connect with your partner? Tired of seeing everyone else's happy couple update on Facebook and wondering if you are the only one in a crappy relationship? Or ar...
As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic...
Much of our culture considers painful emotion something to be avoided at all costs. In fact, all of our emotions are crucial sources of information about what is going on inside and outside us. If we avoid our painful emotions, it ultimately leaves us feeling worse and more confused. Our unexamined feelings always come out anyway, in other forms: as repetitive conflict, anxiety, depression, and...
