The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
"We don't have to do all of it alone, we were never meant to." -Brené Brown. If you are considering making the decision to enter into the therapy process, you have come to the right place. I value the therapeutic relationship in my work with clients, as it is often a predictor of achieving the goals you set. I provide long-term and short-term psychotherapy with emphasis on anxiety, depression,...
I am a licensed psychologist in the state of Texas. I work with individuals, couples, and families dealing with a range of issues including depression, anxiety, post-traumatic stress disorder, and adjustment issues. I also conduct psychological assessments and testing for adults. The assessments I offer address a range of presenting problems including differential diagnosis to better assist wit...
You have extraordinary possibilities for your life. This is your invitation to a journey of discovery, healing, and transformation. I'm a clinical psychologist specializing in an integrative holistic approach to anxiety, trauma, eating disorders, mood disorders, life transitions, and relationship challenges. Together, we'll work to transform your life and expand the power you already have to he...
Is work or school stressing you out? Are you tired of feeling on edge and not being happy? Are you having a hard time with friends/bullies or the changes in your life? If this is you, It is time for you to take care of yourself and address what is holding you back from a fulfilling and happier life. We often wear many hats and don't regularly take the time to address our needs. This often leads...
Life can be very overwhelming and lonely at times. When this feels too much to deal with alone, psychotherapy can be a place to have someone else see your struggles and help you bear them. I believe that through a meaningful relationship, we can work together to help you understand why you are suffering and how you can have more options for relating to yourself and others. For couples, being in...
Is it difficult for you to find your flow in life? I can help you find peace and balance when life's challenges become too much. I believe that achieving wellness is key, whether you are dealing with depression, anxiety, grief, trauma, or addiction. I care about your well-being, and I would like to help you improve your quality of life. I provide individual, couples, and group counseling to...
*Accepting new clients* Feeling isolated, depressed, discontent or even hopeless? You’re not always going to feel the way you feel right now. In collaboration overcome limiting thoughts and beliefs, navigate change and uncertainty, and find greater meaning in your career and relationships. This life wasn’t meant to be one of drudgery. You’re born with the qualities you need to develop rich...
My inspiration to practice therapy comes from a deep-seated passion for helping people to heal emotionally. I work with adults, couples, and adolescents challenged by various issues, including depression, anxiety, grief, poor self- esteem, relationship difficulties, school/work problems, trauma- related symptoms, and conflicted feelings. I help clients address and manage the challenges that ste...
"I believe every person has value and a divine purpose in life". Challenges will come, but you can overcome them. Thank you for taking the first step in the healing process. I am dedicated to enhancing the emotional, physical, and spiritual strength of my clients. I am here to support, encourage, challenge and empower you to reach your goals. I am TF-CBT Certified (trauma informed care) and hav...
We all want to do well. Sometimes challenges get in the way. We need to learn new skills for getting through life's challenges, and sometimes we need a guide. I am empathic. I listen. People have always naturally opened up to me. I empower clients to make the choices needed in order to improve their lives and live by their values. I am dedicated to giving options and assisting you to choose wha...
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with more than eleven years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family...
My name is Orly Gal, licensed family therapist, mother of 4 living in Cresskill, NJ. I specialize in, individual, couple and family therapy. My therapy sessions apply a combination of empathy, insight & optimism to help my clients reach their full potential, enhance their happiness and well being. I treat all age ranges including kids and teenagers. I'm using a variety of therapeutic models...
***PLEASE NOTE MY NEW PRACTICE LOCATION*** In seasons of crisis, loss, and struggle, counseling can be a space to reflect on the past and recover for the journey ahead. As a clinician, my goal is to partner with individuals and families as they heal from past hurts, manage current stressors, and refine their strengths on their path to restoring hope and finding healing. I work with men, women,...
Sometimes difficult thoughts, feelings, and experiences can take us away from the life we want to live. It may not seem clear how therapy can help. I provide a non-judgmental and secure space where, together, we can clarify your goals and develop a treatment plan. My approach to therapy is grounded in evidence-based clinical practices. Combining behavioral and mindfulness-based modalities,...
I have experience working with people from all walks of life. I really enjoy working with individuals and couples, especially around issues of trauma, anxiety, depression, self-esteem, personal growth, life transitions, relational conflict, communication, sexual difficulties, and societal oppression/equity. I am LGBTQ affirming and love working with LGBTQ couples and Trans folk. I work primaril...
