The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a Licensed Marriage and Family Therapist and work with issues such as Depression, Anxiety, Trauma, Teen and Young Adult issues and more. I have had many opportunities to be a speaker in the San Francisco East Bay on issues related to trauma, mood disorders and teen issues. I have a passion for helping my clients explore their identity and purpose while deepening their self-awareness....
I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the...
Do you feel stuck? Is life overwhelming? Are there parts of yourself you want change? I am here to support and guide you from your mental swamp to a life of meaning and fulfillment. I have worked in the mental health field for over 10 years striving to help individuals create the life they want. I offer evidence-based treatment in a compassionate, judgment free space. I strive to create an...
Life ought to be defined by peace and happiness, but transitions and hardships may be keeping you from experiencing ease and contentment. If you often find yourself feeling anxious, overwhelmed, lonely, and/or depressed, know that Rumi was right when he said that “no feeling is final”—and that joy and relief can be attained through positive choices, counseling, and practice. Joanne King—a...
Find peace from within. That's my motto when working with clients and walking beside them during the most difficult moments in life. Life is often unfair and terrible things happen to us. However, we are still responsible for remedying these situations and creating our own happiness. I believe that you are capable of achieving inner peace and calm through processing your experiences and receivi...
Ever felt like you can't control your emotions or like your thoughts are making you feel crazy? What about never feeling good enough, smart enough, skinny enough, perfect enough? Struggle with the fear of being a failure? This can be a scary place to be, you might be feeling alone and trapped by these thoughts. Like you can't share them because no one will understand. You're still trying to pus...
Seeking therapeutic help is challenging, therefore my utmost reward as a therapist is assisting my client(s) to explore ways to make life changes that allows them to look forward to a future with hope. I specialize in trauma focused treatment and working with adults, adolescents and their families. My treatment modality includes anxiety, crisis intervention, depression, family issues, bereaveme...
I offer compassionate, caring individual sessions on the phone, in person and on-line. For those that need trauma work I use Holographic Memory Resolution and IFS (Internal Family Systems) techniques that support trauma release without having to relive it....
As we move through life challenges arise and present opportunities for growth. At times we may not be prepared for these changes and feel overwhelmed and unsure how to navigate through them. Underlying issues can make it difficult to cope and may lead to irritability, anxiety, depression, post traumatic stress, and grief, among other issues. My goal is to help you define the life you want to li...
I am a licensed psychotherapist practicing in Orange County. I've been featured on radio interviews, blogs, and have had the privilege of headlining speaking engagements in my collaboration with my work at St. Jude medical center. I specialize in distorted eating, obesity, anxiety, trauma and addiction. it is my sincere privilege to help facilitate awareness, growth & healing. I am absolutely...
Denver Adolescent Therapy Group provides psychotherapy to teens and their families. DATG has full time licensed therapists who have extensive experience working with adolescents and their families to address a wide variety of concerns and challenges. We are confident that we can find the perfect fit for your teen and your family. The Denver Adolescent Therapy Group's specialty focus is the chil...
I am a Licensed Clinical Psychologist with more than 20 years experience. My areas of specialization include the assessment and treatment of anxiety disorders including: OCD, Panic Attacks, and Phobias utilizing evidence based treatment approaches such as Cognitive Behavioral Therapy (CBT) and Mindfulness. My focus is on positive psychology and the development of coping skills. My therapeutic...
Appropriately expressing your emotions has been a lifelong struggle for you. You seem to move between emotional extremes. You’re calm one minute, then something triggers an angry outburst that you can't control. Uncontrolled, explosive emotions always leave you feeling guilty, unlovable, unwanted, and alone. You may be asking your self, "Is their any relief from this deep pernicious pain I feel...
Are you or someone you love dealing with a life-threatening illness? Whether newly diagnosed, in active treatment or nearing end-of-life, the uncertainty and fear can be overwhelming. I offer counseling to help you find peace and fulfillment in this experience, to enable you to give and receive love in ways that might previously have seemed impossible. We can explore the impact illness is havin...
Finding the right therapist is essential to a meaningful and healing experience. I appreciate your considering me. I aim to guide clients to uncover and understand their truths as they share their stories. I work from the premise that therapy is a collaborative process, and that together we find the solutions for that which ails. Feelings around intimacy, loss, and shame which manifest as...
