The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Blackman Counseling and Consultation Services focuses on providing high-quality, professional mental health and consultation services. My goal is to ensure that every client is treated with respect and dignity. I offer a variety of services that serve to meet the needs of individuals, families, and groups as well as organizations. I strive to be the catalyst to change for my clients and/or...
I have worked with all age groups ranging from 3 years old up to 70 years of age. I have worked in a variety of settings such as schools, daycare, homes, group homes, inpatient, and outpatient facilities. My goal is to help the client identify problematic behavior patterns and reflect on how experiences influence behaviors. I provide clients with a safe environment to open up about their proble...
Do you want to improve your relationships? Are you struggling to cope with changes in your life? Are you having trouble sleeping? Would you like greater satisfaction from your career? Do you need help with your marriage or significant other? Is something missing in your life and you just can't figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed...
Whether you're looking to make major changes in your life or just need some support and guidance during a difficult transition, I can help! I love helping people grow, heal and recover from a variety of mental health issues, including anxiety, depression, mood disorders, grief, relationship and self-esteem issues, as well as substance use, addiction and recovery. I am also specially trained in...
Dr. Owen Guess was born and raised in Greensboro, NC. Owen received his bachelor’s of Social Work degree from North Carolina A&T State University in 2010. Upon receiving his degree he pursued his Masters of Social Work Degree from Clark Atlanta University in 2011. Following his time in Atlanta, Owen spent time working as an outpatient therapist for six years. During his time he worked with...
Hello, I am Amber Walker. I am a Licensed Clinical Social Worker of over 19 years. In my practice, I hold true to the belief that every individual holds the key to their own path of healing. I will be a guide along your journey with some tailored tools based on your needs. If you are simply looking to navigate life stressors or address anxiety and depression, I will help and support you in a...
You might find yourself feeling lost or stuck in a loop you can't escape. You might wonder to yourself, "Why do I feel on edge all the time?" The stress and hardships of everyday life may be weighing you down to the point where you don't feel like yourself anymore. I can help. Together, we can create a plan for your goals while addressing the experiences and beliefs that may impact your current...
During this difficult time, I am continuing to see clients, as we are considered an essential service. Losses, life transitions, relationships, and even extended periods of stress can cause us to feel confused, overwhelmed, and even hopeless. You are not alone if you have found yourself struggling in any of these areas. My primary goal is to welcome you into a safe and collaborative space wher...
Whether you or a loved one are experiencing a life transition, healing from a trauma, having relationship difficulties, finding the stress of everyday life to be overwhelming, grieving the loss of a loved one, or simply looking to feel better, I am here to listen. Therapy can provide you a place to talk about what you are experiencing and help you work through the difficulty and hurt. As a...
I specialize in working with parents, children, and teens on a variety of presenting issues ranging from anxiety, depression, behavioral problems, crisis management and general relational issues. I prescribe to the belief that in most cases involving children, therapy should be brief and time limited. I have provided counseling services in various settings including local schools, a community...
I aim to create a space where you feel recognized, understood, and safe enough to explore whatever pain or experience you need help with. My style is warm, collaborative, and compassionate. I use an individualized approach and tailor my interventions to your unique and specific needs. I also focus on creating a strong therapeutic relationship in which each person I work with feels cared for and...
My passion is people. Whether you need a listening ear to process feelings, a helping hand to navigate life transitions or interpersonal relationships, or education on managing chronic mental conditions (or anything in between!) I'm here to help. With over 18 years of experience and being CBT Certified, I use DBT-informed CBT techniques, combined with the healing affects of a positive, supporti...
I truly believe that all of us have the tools and potential to face life's challenges, adversities, and pains. Relationship issues, divorce as well as life and professional changes may bring anxiety, stress, and depression. For over 20 years I have been working with individuals, couples, and families. I will create a warm, safe, and confidential environment for you and I will be a passionate...
Hello! I'm Colin, a licensed psychologist serving Chandler, Gilbert, Mesa, Tempe, and the surrounding areas. I have over ten years of experience treating depression, anxiety, and a wide variety of other concerns, and currently provide individual counseling to adults aged eighteen and older. I firmly believe that relationships are central to our well-being and am passionate about helping others ...
I specialize in parent consultation and coaching, as well as working with families, adolescents, adults whose lives have been impacted by trauma. My primary focus is to help parents of children of all ages who are struggling with the parent/child relationship, as well as helping parents handle behaviors whether they are developmental, impacted by early childhood trauma, and/or other stressors. ...
