The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am currently full and not accepting new clients. If you would like to join my waiting list please contact me and I will be happy to add you and contact you as soon as a spot opens up. Helping and problem solving are my passion. There are no life issues too big or small to receive help with. I want to team up with you so that we can make every day living happier. I specialize in anxiety...
Did you know, that the number one regret that most people have in life is "I wish I had the courage to live a life true to myself? Not the life others expect of me". Do you often feel stuck? Do you see yourself as powerless? Are you tired of feeling used or rejected in your relationship? Do you suppress your feelings? or hide behind labels? If you answered yes to any of these questions and are...
I have a passion for joining with individuals who experience anxiety, depression, trauma, and behavior related issues. I also enjoy working with individuals who experience difficulty with management and expression of emotions, including anger management concerns. I adjust my approach based on each client’s individual needs and concerns. I frequently draw from approaches including: Psychodynamic...
Are you experiencing depression or anxiety? Are you struggling to overcome an addiction? Do you want to improve your relationships with others? You and I will work together to tackle these challenges. I believe that change is possible as we set goals, identify helpful coping skills, and explore negative thoughts that may be standing in your way of success. As you strive to improve your life, I...
My role is to help guide each individual’s journey towards building emotional confidence and developing healthy relationships. As a licensed psychotherapist, providing individual and family counseling, my education includes a Masters and Doctorate Degree in Clinical Psychology from Pepperdine University and The Chicago School of Psychology. I specialize in working with female clients of all age...
***Now offering phone and video sessions for clients who prefer to meet virtually. Are you feeling overwhelmed, scared or anxious with life stressors or in your relationships? I believe we are self-equipped to heal and overcome difficult life experiences once we are better able to understand ourselves and the world around us and connect to our inner strength. Through a collaborative process, we...
My passion for advocacy and a client-centered approach were cultivated in my early years as an educator, but my intellectual curiosity regarding the process of personal change and the value of interpersonal relationships motivated me to returned to NKU for a Master’s degree in Social Work. Since graduating with an MSW, I have enjoyed working with a wide variety of clients in diverse settings...
I love helping teenagers and young adults who are struggle with low self-esteem, anxiety, depression and eating disorders. When needed, I help them find healing from trauma that shaped who they see in the mirror. I strive to help people to learn to like themselves without having to rely excessively on others' validation, as well as creating healthy boundaries in relationships to avoid...
Adult ADHD Specialist for Men & Women. Adults with ADHD endure challenges due to lack of public & professional awareness, education, acceptance, diagnostic/treatment knowledge and social stigma. Once thought to mainly occur in boys, it is now widely recognized that a large number of girls and women suffer from ADHD. If you suspect you might have ADHD, let talk about it. I offer adult ADHD...
I'm a straight-forward, get it done therapist. My goal with any client or family is to help them quickly identify what the core issues are and to create solutions that help them function better on a daily basis. Whether it is a child struggling with behavioral issues or an adult battling depression or anxiety, I'm focused on outcomes, not blame. In addition to being a Licensed Professional...
Jannalee Evans is a licensed associate counselor with a bachelor’s degree in psychology and a master’s degree in professional counseling. She has additional training in Emotionally Focused Therapy (EFT), Sand Tray Therapy, EMDR, and Psychodrama. Jannalee believes that each person deserves compassion and empathy, especially in challenging times. She provides a safe environment in which to explor...
There are many reasons why you may be seeking help at this particular time in your life - struggles with depression, anxiety, trauma (PTSD), low self-esteem, a painful loss, grief, difficulties in relationships, or other challenging life transitions. Whether you have sought help before or are reaching out for the first time, I will collaborate with you to create a space of compassion, trust and...
(EVENING/WEEKENDS) Do you feel lost, confused or stuck, trying your best, but things never seem to change or get better? Do you feel so panicked, nervous or sad, that just getting through your day is a struggle? Are you a parent that has tried everything you can think of to help your child but nothing seems to be working? I understand how just getting out of bed in the morning can take all of y...
Interested in optimizing your work and personal life performance? Have certain life events caused difficulties in coping? Are you a first responder, dispatcher, victim advocate, therapist or law personnel whose cumulative occupational stress is impacting your work and/or your personal and social life? Are you finding that keeping yourself busy and distracted is how you deal with stress and...
As a trainee, I want to help others experience freedom in their therapeutic journey in a compassionate way. My goal is to provide you with an environment that feels safe, warm, and trusting. I will walk with you and help you explore your inner self in finding your strengths, abilities, and meaning, creating autonomy in your life. Meaningful change happens by looking at your unresolved emotions ...
