The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
There is hope and healing; even though it might not feel like it. I have experience working with children, teens, and young adults dealing with everything from anxiety and relationship issues to trauma and sexual abuse. It would be a privilege to work with you or your child towards healing, tailoring the counseling process to best fit your needs. For Individuals... Maybe your anxiety is becomin...
Whether you are an individual or couple looking for personal support, or a therapeutic practitioner looking to take your practice to another level of potency, the Somatic Wilderness Therapy Institute guides you in taking your ongoing growth and evolution to the next level. Our goal is to provide you with powerful, cutting-edge information and practices that support you in deeply listening to an...
I have experience working with a wide range of clients in various clinical settings, including university counseling centers, school-based services, child and adolescent centers, community mental health, and forensic treatment programs. I provide psychotherapy to adults, couples, and families and am committed to utilizing evidence-based practices to provide the best, individualized care for eac...
For young people looking to smooth their life transitions, couples searching for better communication and deeper connection, families struggling with eating disorders and illness, people with trauma history who no longer want to be held back by their past, and for anyone navigating these uncertain times we're living in, I will help you find the strength, resilience, and connection you are looki...
Join me on the path to realizing your healthiest self through talking (and maybe even walking) your way to a new perspective on life's challenges. Youth & adults who are interested in growth and development are my ideal clients. You will find improved understanding and coping techniques for mood and anxiety disorders, ease of adjustment to life's transitions, and relief from destructive substan...
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and chang...
Let's Talk! If I can show you a better way to enjoy your life would you be interested? Our lives are forever being transformed by the daily events we experience. Navigating life's challenges can be overwhelming and stressful. As your therapist and mindset coach, I want to show you how to adapt in an ever changing world. Together, we will partner to discover ways to transform obstacles into...
With Compassion and understanding I focus on helping clients find positive pathways to better their lives and overcome obstacles that stand in their way. I have a practical, laid back approach to therapy and help clients see different choices and begin achieving their goals. Using evidence based treatment my therapeutic approach is to provide support and give practical feedback to help clients...
We help people who feel dissatisfied with their relationships feel connected and loving again. Whether you need more connection, better communication, a way to resolve conflicts, or enjoy a better sex life; couples counseling can make a huge difference. We use the proven Gottman Method Therapy so that you have tools that you can take with you. You will practice new ways of truly hearing each...
I am dedicated to assisting adults with life's challenges and transitions to improve their quality of life and help them meet their individual goals. For more than 20 years, I worked with adults and their families to navigate the challenges of aging as a professional geriatric care manager and dementia expert. Now as a therapist, I specialize in depression, anxiety, family/relational issues, an...
Your child is your whole world. When they're happy, you're happy, and when they're hurting, the pain you feel for them is excruciating. But by the time you find yourself perusing the internet for help, you are already exhausted, have experienced many sleepless nights, and are losing hope. I would love to help improve your family's hopefulness and regain its vitality. Counseling provides a safe,...
Hello and thanks for stopping by. Sometimes when life's challenges arise, we can become sad, frustrated, and overwhelmed. Sometimes these difficulties are new to us; at other times we continue to struggle with issues that have followed us from long ago. Whatever the case, I am eager to partner with you to overcome obstacles, and I listen with respect and without judgment. It may be that you als...
Are you experiencing feelings of abandonment, rejection, worthlessness, helplessness and hopelessness. Are you at a crossroad in life and you don't know what to do? Do you feel like your relationship seems stagnant? Whether your struggles are trauma, grief, relationships, self-esteem, depression, anxiety or any other mental health issues I would love to help you. I will use the experience I've...
For many of us, living fully in the present moment is hard to do when pain from the past forces itself into our daily lives. That pain can come from past abuse or neglect, rejection, disappointment, grief, a serious medical condition, feeling different or never fitting in, losses that may accompany aging or other life transitions, or the accumulated assaults of racism, sexism, homophobia or any...
I am a Licensed Clinical Therapist in private practice. By far, we are destined to change. I am seeking clients who are ready to build something new in order to change something old. I am ready to help you jump start your life transformation. With utilizing various evidence based practices, I will be able to help you refocus and reconnect with yourself despite life adversities. Another successf...
