The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
***Not accepting new clients at this time*** My approach to treatment begins with the belief that all people have value and deserve to be treated with dignity. While we have the ability to be resilient, we will at times struggle with life's difficulties. Dr. Viktor Frankl stated, "When we are no longer able to change a situation, we are challenged to change ourselves." My role as a counselor is...
I support men and women struggling with their pain. Sometimes old events, losses, and ways of behaving bog you down or keep you feeling stuck. Maybe you are overwhelmed relating with your partner, friends, or kids- or you feel isolated and alone. Today's fast paced changes may leave you anxious and unsure. Sometimes that anxiety expands into full blown panic and fear. Together we can explore wa...
The most important choice you will ever make is not one you made yesterday, but the one you make today. Tomorrow is in the future, today is now, choose today. The time is now. I empower people to achieve personal, professional, and spiritual growth in their lives. Committed to helping others change their lives by exploring personal strengths. I am a Licensed therapist with over 25 years of ment...
I am a graduate of the University of California, Irvine and Boston University. I have 20 years of experience working in both the private and public sectors. I am experienced in working with children, adolescents, adults, couples and families. I have done extensive work with the developmentally disabled and their families. I have spent several years helping those with chronic and terminal illnes...
Humans are designed to be in a relationship with others. However, sometimes relationships can be overcome with unforeseen conflict, challenges, and lapses in communication that may be difficult to navigate. As a clinician, my training assists me in working with families, individuals, and couples in uncovering strengths and redefining unwanted relational interaction patterns. I work to assist...
Offering fully online counseling sessions! Let's make that shift to the person you are desiring to become. Come and fight for your life to change! Hello, my name is Jazmine M. mft-intern. I have specialized experience with individuals, families, and couples. My passion helping individuals, couples & families work together to function as a family. My blueprint for you: individual, couple, family...
I am passionate about helping adults and couples struggling with anxiety, relational distress, self-worth, and sexual issues. It is essential to create a safe and shame-free space for my clients to explore their emotions, sexual issues, fears of intimacy, and vulnerabilities in order to make powerful changes. If you find yourself feeling lonely, disconnected from your loved ones, experiencing...
I have had multiple rolls in the mental health field with extensive training, certifications and exposure to a variety of demographics, specifically with low-income, those who suffer from various mental health issues including depression, grief and loss, PTSD, and substance abuse. I am culturally sensitive, conduct myself with consideration to racial and ethnic diversity and am open to diversit...
Empowering individuals to help transform their personal challenges and reach their desired goals has always been my primary focus. I work with adults in individual, couples and family therapy who struggle with depression, anxiety, grief, and/or relationship issues. Additionally, I treat individuals who have difficulties moving on from specific negative experiences (i.e., whether it be from a...
There are generally two types of therapy. In the first type, the therapist tries to help distract you from your irrational feelings, desires, or thoughts. In the second type, the therapist recognizes that you didn't always have these issues and that they arose at specific times in your past. The aim is to trace your present problems back to their past roots and pull out the weed. Intuitive peop...
There is a way through this. We will find it together. I believe in the power of authentic expression and deep relationships. I incorporate contemplative, somatic, and social justice approaches in my counseling. I work with adults, teens, and couples focusing on identity, gender, and relationships. I provide a collaborative approach utilizing mind-body and present moment awareness to support yo...
As a Licensed Mental Health Clinician, I see myself as a guide in the counseling relationship to help clients navigate life challenges. I aim to create a culturally sensitive, safe, non-judgmental space that allows for collaboration and exploration of strengths and the development of new skills to promote self-growth. I have over 13 years of clinical experience working with diverse populations ...
The human experience is messy and unpredictable. It takes courage to ask for help, and I am here to meet you where you are. Unfortunately, counseling is not one-size-fits-all, but together we can craft an experience that matches your needs. I offer a warm, safe environment that allows self-exploration of thoughts and experiences without the fear of judgment or shame. I enjoy using humor and...
I have been recovered from Anorexia Nervosa for over 20 years and have been specializing in the prevention and treatment of eating disorders since 2005. As a specially trained eating disorder therapist, I help clients navigate through the more complex issues that are being covered up by the adaptive functioning of the eating disorder behaviors. I am committed to supporting clients and their fam...
Honoring the dignity and worth of each person and the value inherent in every aspect of a life's journey, I support you in strengthening your response-ability to life's challenges and creating a life that works for you. Our work is rooted in neuroscience and playful in its experiential components. By skillfully connecting you deeper with yourself, you learn to skillfully navigate emotional...
