The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you feeling stuck in certain aspects of your life? Not feeling fulfilled in your work and relationships? Not sure how to best engage your child and interact with their school? Change is possible, and you can enjoy a life where you feel more fulfilled, heard, and able to address and manage challenges. I have twenty years experience counseling individuals and families. My work is influenced b...
So often we are stuck: in a career, at school, in an unfulfilling relationship, or in problematic dynamics with parents and family. Many of us also suffer from anxiety, isolation, and depression that can accompany these particularly challenging periods of life. As your therapist, I will help you set an agenda of priorities, and our work will be directed in the service of meeting your goals. You...
At Humanidad Therapy and Educational Services (HTES) we work with you to help with the issues that bring conflict to your life and keep you from being your best self. Some have had difficult histories that cannot be ignored and cause anger anxiety, depression, sleep disturbances, increased alcohol/drug use, relationship issues and a variety of other problems. Others are experiencing situations...
Cynthia utilizes Cognitive Behavioral Therapy, Person-centered and Mindfulness approaches as well as others to meet the needs of her clients. She has extensive training in Neurotherapy and Trauma. She has supported individuals working through ADHD, anxiety, attachment, autism, autoimmunity, chronic pain and illness, depression, development, gender, grief/loss, migraine, PTSD, relationships,...
( English | español ) Navigating uncertain times in life and in the world is difficult - but you don’t have to do it alone. If you are looking for help, I'm here with you. I aim to support and encourage growth even within unpredictable circumstances. There is always hope and sometimes we just need some help to see it. My goal is to offer you a safe place to explore, heal, and achieve your goals...
I have a distinctive voice as a psychologist and father of an adult son with autism, speaking at conferences nationally and internationally on family issues. I have an interest in the psychology of men and fatherhood. My book, "Autism in the Family: Caring and Coping Together" integrates research and treatment with personal experience. I have been honored by Variety, the Children's Charity for...
The privacy of our emotional suffering can be painful. Not being able to share our innermost thoughts and feelings makes it difficult to have more meaningful relationships and to experience ourselves in a way that is life-enhancing. Having taken this first step to begin psychotherapy means that, in spite of your suffering and conflicts, a part of you has chosen a personal path of healing. Talki...
I enjoy helping people understand their relationships, how they show up with people, how to connect with others, and how to handle conflict. I enjoy the sacred work of walking with those who have been through trauma, who have been hurt, or who need help grieving the loss of someone or something. I also enjoy helping men understand their emotions, their needs, and how to communicate and value th...
I believe healing the relationship with the self is the key to happiness and freedom from past pain and trauma. I do not treat symptoms; I treat a whole person. I work with my clients to build a healthy relationship based on mutual trust, empathy, warmth and care in a non-judgmental atmosphere. I believe that the client is the expert; therefore, I empower my clients to take the lead in their...
I am passionate about helping people live the life they want, and bring my values of honesty, kindness, humor, compassion and "keeping it real" to my practice. Therapy can inspire change, create greater self-awareness and improve the quality of one's life and relationships. I provide a comfortable and collaborative environment in which you can take risks and explore different ways of thinking,...
Bessel van der Kolk Said, "Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide fr...
My goal as your therapist will be to challenge you to realize your potential and empower you to achieve your goals. I am supportive, kind and a good listener with a sense of humor. Our sessions will focus on ways you can achieve happiness and balance in your life. I want to help you make a commitment to being a better you! I have 15 years experience as a therapist. My background includes workin...
***Book your appointment via our website*** Halcyon Clinical Services, L.L.C is currently accepting new clients via teletherapy platform and our location in Howard County. Sessions are structured using evidence-based interventions and our proprietary Care Measured tool examines a client's progress during the course of treatment. With a combined 25 years of experience, we work with teenagers and...
I am a seasoned clinician with over 25 years of experience working in mental health. I work with individuals (18+) struggling with depression, anxiety, emotional/psychological trauma, and relationship difficulties. I specialize in substance use at any stage along the continuum: early experimentation, abuse, dependency, early recovery, relapse, relapse prevention and long-term emotional sobriety...
Congratulations on taking the first step on your journey of making a positive change in your life! Finding the right therapist can be a difficult and stressful process. One of my goals is to make this as smooth of a experience as possible. I firmly believe that anyone can benefit from therapy. I have enjoyed seeing the progress my clients have made in counseling, and have felt honored that they...
