The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I’m a licensed clinical psychologist in New York City. I’m also a Clinical Assistant Professor of Psychology in the Department of Psychiatry at Weill Cornell Medical College, and a supervising psychologist at The Motherhood Center of New York. I work with adults in individual psychotherapy, and have two primary areas of expertise: Post-Traumatic Stress Disorder, and Women’s Mental Health. In...
Anxious? Depressed? Fearful? Stressed? Addiction? Needing someone to talk to and process life? Do you feel like this is holding you hostage? Imagine reaching your FULL Potential and being able to function in life without anxiety, depression, stress or any issue/disorder taking that strong hold. Learn how to restructure thought patterns, change behaviors, improve self esteem and take back your...
Therapy can be one of the biggest gifts we give to ourselves. Embracing the discomfort from challenging the issues that reside within our core can be the start of becoming the best version of ourselves. Allow me to be a part of your journey. I am a licensed mental health counselor (LMHC), a master's level certified addictions professional (MCAP) through the Florida Certification Board as well a...
I help millennials overcome past traumas and create the meaningful lives they deserve. If you often feel lonely, empty, chronically stressed, or continuously misunderstood, you may have emotional trauma from childhood that is blocking your potential as an adult. Working together, I will help you heal from your trauma and unlock your full potential. You absolutely have the power to create and li...
I am a clinician committed to developing and strengthening the therapeutic relationship between myself and my clients. I believe that authenticity, transparency, and mutual empathy are imperative for the healing process. My goal is to foster a safe, inclusive space where individuals feel comfortable expressing who they are without fear of judgment. I specialize in talk therapy, incorporating...
Is life becoming stressful, overwhelming, or do you feel like you are drowning? Are you struggling to adapt during this difficult time of uncertainty not knowing what is next? Have you been recently laid off and unsure of what the future holds? I specialize in working with women that are struggling with adjustments and changes in their life. If you are experiencing stress, anxiety and/or sadnes...
Parenting is hard! It can be challenging to manage a child's emotional responses, behaviors, limited coping strategies, and developing communication strategies. At Zola Counseling, we help navigate these areas to support parent and child in implementing developmentally appropriate emotional expression. Some of our specialty practice areas include: Attachment concerns:[adoption, foster care, or...
Addiction is a complex issue that affects every part of an individual's life. As a Certified Alcohol and Drug Counselor, I am equipped to guide individuals and families through the early stages of recovery and what to expect. If you or someone you know is struggling with addiction, I would be honored to help coach them. Substance abuse counseling offers a direct approach to addiction, focusing ...
IMMEDIATE TELEHEALTH SESSIONS AVAILABLE. Every person is unique and has a unique story. As a clinician I believe that therapy should be tailored to the client and your unique needs. Drawing from over 10 years of experience and firm foundations in psychodynamic, cognitive-behavioral, behavioral, and expressive techniques I endeavor to work collaboratively with my clients to understand them, thei...
Emotions such as, depression, anxiety, anger, and grief are possibly the most diffiicult emotions that you can experience. Having someone that you can trust who understands these emotions is vital to overcoming this challenging part of life. As a certified licensed associate professional counselor, my primary focus is for my clients to achieve a healthy mental balance. Encouragement, motivation...
Thank you for reading this. I am currently not accepting new patients into my practice during this pandemic. Connection is vital during this time of upheaval and unknown, and I encourage you to reach out and seek support. Having a background in grassroots and non-profit work as well as teaching, so I am fiercely passionate about equity, social justice and liberation for all people. The therapeu...
I am a licensed clinical social worker with 25 years of experience working with youth and families. I specialize in recovery work, pre and post adoption issues, anxiety, mood disorders, grief and loss, and work with LGBTQ individuals. My Practice is conveniently located in North Haven, close to major highways and public transportation. I accept Medicaid and Anthem insurances. I offer a safe and...
Welcome... My name is Amanda, and I am a licensed social worker and spiritual counselor. More specifically, I am a compassionate presence and loving witness. I believe that everyone is born wholesome, and that life circumstances, situations, society and systems alter our ability to remember this. I help individuals identify beliefs and patterns of behavior rooted in self-aversion and reprogram...
I have been honored to work with Veterans and non-Veterans helping with a variety of mental health concerns. I use an eclectic therapeutic approach that draws from many modalities to best meet your needs. I would like to work with you to learn about your goals and discuss how I can help you achieve them. There are times when we may not have a specific idea of where to start or what our goals ar...
Sometimes self-doubt, anxiety, depression and stress cloud our judgement and our path to a balanced, happy, functional, life. I work with individuals, couples and families to create the path that is perfect for you. We will work on improving communication and coping skills. I will guide you through your journey and help you see and overcome the obstacles that impede the person/family you want t...
