The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My counseling style is eclectic and client focused with a systems perspective. I have experience working with children, adolescents, individuals, families and couples. I believe that people act or behave with the intent of feeling good, but often develop coping behavior along the path of life that no longer serves them. I assist clients in identifying and connecting with the positive intent beh...
Whether you're seeking Individual or Couple's Therapy, or Professional Coaching, the critical factors are: Do we feel comfortable together, and are you getting help that you could not otherwise get anywhere else in your life? People seek help when they're in pain. The work we do together is to find a pathway out. You must feel seen and understood. You must hear from me compassion, ideas and...
Would you like to improve the quality of your relationships and be more fulfilled both personally and professionally? Therapy can help! Does it feel like you keep repeating the same mistakes and you can't figure out why? Are you struggling to heal from loss or past trauma? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered...
My blended background in Psychology and Education has enhanced my passion & desire to help children, adolescents & families achieve healthy functioning in all aspects of their lives. I believe the promotion of child wellness & growth is built upon the foundation of familial support and the development of a strong sense of self. My therapeutic style focuses on identifying patterns of behavior,...
I am passionate about helping individuals work towards personal growth and increased satisfaction with life. I believe in a collaborative approach, that meets clients where they are at, and using compassion, respect, and humor to develop a therapeutic relationship. Using a nonjudgmental approach to help individuals more clearly see the habits of the mind that create unnecessary suffering and of...
Feeling emotional distress, such as, worry, fear, sadness, despair, or a conglomeration of feelings difficult to describe? Is another person's behavior distressing you? Are you simply not satisfied with where you are in life or repeating distressing habits you just can't seem to stop? Are you dealing with an illness that is life interrupting? Would you like to use hypnotherapy for labor and...
I enjoy working with adults, seniors, youth over age 10, and couples. I use strength-based practices including EMDR, Lifespan Integration, Narrative Therapy, and CBT. My areas of specialty include: Anxiety, Stress, Grief, Mindfulness, Workplace issues, Pain and illness, Caregiving, Navigating life changes, Navigating as an introvert, Finding your unique contribution to the world, and Trauma. We...
Are you a busy professional that is trying to budget time to take care of yourself? Perhaps you are a parent trying to support your children emotionally but do not know where to start? Do you have limited mobility that affects your ability to access healthcare? Do you and your partner have conflicting communication styles? Are you a member of the LGBTQIA community and need a safe space? If any ...
Limitless Possibilities LLC. specializes in working with children, families, adolescents and young adults/adults who may be suffering with ADHD, anxiety, depression, divorce, stress, school related issues, self esteem issues, and difficulty with transitions in life. We also work with parents and families around issues they are experiencing including communication, anger, and discipline. Here at...
Seeking out therapy is a sign of strength and you deserve a safe place for discovery. Ultimately therapy is a journey of exploration. I strive to create a therapeutic environment where you genuinely feel understood, heard, and seen in a compassionate, non-judgmental space. Our work together can explore and navigate through your concerns to reach a more meaningful and fulfilling life while reach...
People often come to therapy struggling with a with a particular feeling, relationship, or question that they can't seem to escape no matter what they do. Why? Research shows us that our struggles are typically about far more than they appear on the surface. Often the problems of our present are deeply rooted in our pasts and the lessons we learned from our families, cultures, and formative...
I believe that every person holds the capacity for change and growth. I also believe that there is an intricate interaction between the emotional, physical, mental and spiritual aspects within every person and that imbalance in any or all of these areas can lead to distress, disrupt family functioning, prevent change or stunt growth. My role as a counselor is to help you explore, evaluate and g...
Most of my clients come to me in the midst of some sort of transition--a difficult relationship, a new job, divorce, retirement, a move, etc.--that they are unable to navigate alone. I also see many persons confronting cancer, chronic pain or a crisis of faith. When we first meet, we will explore what brings you into therapy at this time. We will create a plan together to achieve the outcome yo...
( English | español ) Whether you are in need of serious help or just looking to strengthen from a good to great in your relationships, counseling services can go a long way to help you navigate life's ups and downs. If you are struggling with grief, stress, anxiety or depression, know you are not alone, there is support to help you heal and recover. Esther works with individuals, couples,...
I offer individuals experiencing mental health or substance abuse challenges a safe, supportive environment to process these challenges. My goal is to help you identify your goals and assist in coping with any roadblocks that may be preventing you from living your best life. The most important thing is that you are able to find the support you need. If you are unsure about your next step, pleas...
