The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
** Providing Phone & Video Sessions being covered by insurance! ** With self-compassion & empathy, we will work together to make reasonable and realistic goals to address the parts of your life that are most challenging. I help adults & adolescents to develop ways to better manage those things that feel challenging everyday. I believe every person is capable of change & holds the resiliency wit...
Are you tired of feeling awful? Do you or a loved one struggle? Making changes in our lives can often feel scary, overwhelming, and confusing. Whether it is something you find yourself struggling with personally, or something your loved one is having difficulty coping with, know that it takes a great deal of courage to take the first step to reach out for help. Beginning therapy is an opportuni...
Ivette draws on holistic, humanistic, Depth Psychology, feminist, empowerment, and Eastern/Western philosophical orientations in her therapeutic work. She is trained in arts for healing plus is a yoga instructor. Ivette specializes in trauma work, anxiety, depression and self-discovery through art, yoga, bibliotherapy and spirituality. She has a background in Ericksonian Hypnosis, Rapid Trauma...
I want to first acknowledge your decision to pursue therapy services. It takes strength and courage to choose not to go it alone. I was taught the importance of doing my own personal work, and this has given me a much deeper appreciation for what it takes to grow and heal. Therapy can be anxiety provoking, even temporarily painful. However, it can also enable you to tap into your strengths,...
Life can feel hard or overwhelming and sometimes we can all use a little help. Are you or your child/teen struggling with anxiety, depression, addiction, relationship issues, low self esteem, past abuse, trauma, PTSD? I provide individual, couple's, and family therapy, utilizing a variety of therapeutic approaches tailored to your specific needs. I value relationships and strive to promote...
*As of 09/16/2020 I am no longer accepting new clients Do you find yourself struggling to find meaning in your life? Do you feel lost or even misunderstood? Do you find yourself stuck in the same thought and behavioral patterns? I first want to applaud you in taking the first step in the counseling process. Finding a therapist who is the right fit for your needs can often be challenging and eve...
***Not accepting new clients *** Compass Rose Therapy & Consulting Services is a private practice serving adults in Massachusetts. Services are provided by Wendy Knight, MSW, LICSW. My treatment specialties are women’s issues, anxiety, depression, trauma, grief, and coping with health issues. I have more than a decade of psychotherapy, clinical supervision, and program management experience. I ...
Are you feeling alone with your struggles? Are you open to change? I am an accepting and committed therapist with 25-years experience serving clients from many cultural backgrounds. My clients struggle to adjust to major life changes, loss, trauma, conflicts with their spouse or families. Many of my clients live with post-traumatic stress. Often these symptoms stem from anger, abuse, violence, ...
I help moms, women and teenagers overcome their deepest, darkest struggles by sorting through things that feel overwhelming, increasing insight into personal characteristics, learning how to cope with what's difficult and letting go of afflictions on repeat in their heads. Clients leave with increased self-confidence, a sense of hope and new skills to handle difficulties long term. Mostly, they...
My ideal client(s) are ones who are willing to be honest about the changes they want/need to make. I offer compassionate listening, experience, a understanding of the humanness we all share, and therapy techniques that are evidence based and current. During session we focus on your strengths, beliefs, finding hope, and exploring the choices you have in healing and creating a better life. Change...
As we move through our lives, we all hit stressors and roadblocks that will require flexibility, skill and compassion to navigate and overcome. While these obstacles may stem from external factors/triggers, they also reflect our inner capacity to understand and manage our thoughts and feelings. Although we all experience ups and downs, many of us have learned that uncomfortable feelings are "ba...
( English | Português | español ) Since 2004, I have been helping my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. During my personal challenges in life, I faced difficulties coping with depression, anxiety, and making important decisions in my life. I decided to use a life coach and counselor. It was...
"Hope is being able to see that there is light despite of all of the darkness"-Tutu. My desire is to assist children, adolescents, adults, and families overcome obstacles by helping them see that there is "light". I especially have a passion for working with children and adolescents. I have worked with children and adolescents ages 3-19 in the education and school counseling field for over 15...
Accepting new clients of all ages and all presenting concerns. I believe depression and anxiety as well as other issues can be completely healed I use a more intuitive relational approach to how I treat clients. I use a holistic mind body spirit approach. I’m solution focused and like to find and treat the core of the issues to more fully heal. I am trained in EMDR and several energy psychology...
Sometimes we feel lost and confused by circumstances that occur in our daily lives. During these times, we all need support and the courage to seek it. I offer a compassionate, nonjudgmental, and safe environment where you can build trust and improve your journey. Together we can work toward resolving your problems and creating tools to help navigate stressful situations. My focus includes the...
