The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have experience working with juvenile/adult offenders, Child Protection Service cases, acute treatment facilities, groups homes, and rehabilitation care. I offer counseling services for families, children, adolescents, and adults. I can help clients to address challenges such as depression, anger management, life changes, bereavement, and anxiety as well as client specific needs. I am skilled...
I specialize in clients who have suffered concussion or traumatic brain injury and those struggling with emotional dysregulation, anxiety, depression, ADHD, adjustment and transition difficulties, and bereavement. I am comfortable working with all ages. When working with any client, I believe that a holistic and eclectic approach is vital to reaching each client's therapeutic goals. I feel...
Trauma happens at a particular or multiple moments of time, but its effects reach into the present. Memories of past hurts keep coming up. You wish you could just forget those painful experiences and move on, except everyday comes with triggers that remind you of the past. It is hard to get through each day. The feelings of sadness and hopelessness come and go, but it doesn't seem to get any...
Having a teen or young adult struggling with dependence on drugs or alcohol can be a scary, confusing, and isolating experience. Being a teen or young adult struggling with these issues is even more difficult. As a Licensed Master Social Worker and Certified Alcohol and Drug Counselor, I strive to make these difficult life experiences more manageable while gently guiding my clients and their...
I am a graduate of Appalachian State University with a Master of Arts in Marriage and Family Therapy, and have been practicing for the past thirteen years. I specialize in work with individuals, couples, families and teens, and have a focus in systems theory and narrative therapy. I prefer to work in collaboration with my clients to use the expertise that they have in their own lives to help fi...
You feel frustrated that your old patterns keep repeating in new form. People tell you to love yourself first, but you have no idea how to get there. Maybe you have said or done things you are not proud of and can't let go of the feeling that you are "damaged" or "not good enough". You can see your past experiences with new perspective but can't shake the torment. You aren't sleeping well, eati...
Times are scary right now, but mental relief can be found. I can help you recoup, regroup, and revive in a calm, serene, nonjudgmental environment. The understanding and validity from another can make all the difference to help you recover, grow and excel in life. Let me be that person for you. After hours appointments are available. Licensed Professional Counselor specializing in psychotherapy...
Whether you are an individual, couple or family seeking therapy, you are hurting or stuck in some way and can benefit from a space in which you are encouraged to look at yourself as powerful in your healing process. People come to their current circumstance for legitimate reasons, and you deserve space to reflect on your experience to decide how you would like to be and interact with others now...
What is getting in your way of true happiness and contentment in life? What are the barriers that prevent you from being your best self? My office is a safe environment for you to explore what is keeping you from achieving your goals. We will work together to develop skills and understand the cause of the problems. My passion is working with individuals who have experienced trauma. I am trained...
I believe in the healing nature of secure relationships. When you engage in therapy its my goal to create a safe environment for you to express and explore your story. This helps us both better understand what's happening. I know what it feels like to be lost, broken, confused, or frustrated in life. Together we can help you strengthen your abilities to cope with the twist and turns of life. I...
Thank you for visiting my page. It takes a lot of courage to initiate this first step in asking for help or guidance. I am committed to helping my clients address their needs and assist them in working toward a healthier and more productive lifestyle. I am a licensed clinical social worker and have been in the field for over 5 years. While I work with a variety of people I am especially passion...
( English | español ) Congratulations for seeking help! If you are struggling with anxiety, codependency, lack of coping skills, depression, emotional disturbance, family conflict, peer relationships, relationship issues and/or self esteem and you are ready to seek professional help, to make positive changes in your life, you have come to the right place. As a Licensed Clinical Social Worker, I...
I specialize in treating individuals who suffer from chronic, persistent depression or difficulty regulating emotions, and find themselves using substance abuse or other unhealthy behaviors to manage their symptoms. I join with my clients to uncover what is maintaining those unhealthy patterns and learn new skills to cope. I also work with clients to identify how developmental trauma from...
I offer humor, warmth and unconditional acceptance of whatever you bring into session. I've worked with many different issues across many different age groups including: depression, anxiety, existential and relationship issues and trauma. Many clients come in wanting to unpack their past- others need to focus on the present. I can meet you wherever you are and help you develop a healthy...
( English | Português | español ) Telehealth Available. As a Licensed Mental Health Counselor and Master Certified Addictions Professional, I have been privileged to assist clients from diverse backgrounds during their personal journey so that they can enhance their self-esteem, self-efficacy and self-autonomy. I believe that this personal development is more effectively achieved with lasting...
