The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you ever wonder if it is possible to truly thrive? I believe it is, for all of us. The truth is, free-flowing aliveness is our natural state. It is also our birthright. As we navigate being human, a number of things can lead us to forget ourselves. We may experience symptoms such as numbness, depression, anxiety, or feelings of dissatisfaction. These symptoms are such important signals, and,...
Are you experiencing sadness, anxiety, or low motivation? Are you struggling with peer or family relationships? Do you find yourself ruminating over decisions and unable to move on? Do you use unhealthy means of coping with stress? If you or your teen have answered yes to any of these questions (or have other emotional concerns), I may be able to help. As a client-centered therapist, I believe...
Do you find yourself feeling fearful and not knowing why? Do you question your behavior and feel like your reactions are abnormal? Does it feel like no one understands and that life is too overwhelming sometimes? You're not alone, and it's time to talk about it. I strive to create an environment for my clients to freely explore their feelings and thoughts in a safe place. I am passionate about...
No matter how far you are on your journey, it's likely that there will always be something that's not perfect, or the way you want it to be. When we are hurting (and not present), it's difficult to enjoy life, make decisions, or work through transitions, traumas, painful memories, or experiences. My name is Isabelle, and I will support you in practicing mindfulness and taking control, rather th...
Creative professionals, and heart-centered healers and artists. The current global shake up has the whole world stressed out. It may be making you aware of what's important, of what you need that isn't happening in your life. Through the stress and frustration, you might see more clearly what works and what doesn't. But it might not be clear how to get to a better, more fulfilled place. Decidin...
I’m a NYC-based licensed mental health counselor, Army Veteran, and wellpreneur committed to creating a new narrative about mental health for women and communities of color, and closing racial and health equity gaps through psychotherapy, awareness, education, and advocacy. My work is rooted in and informed by a variety of disciplines and lenses including counseling, health, and social psycholo...
If you're feeling stuck, anxious or overwhelmed, lonely or depressed, you may not realize that you already have what you need to endure what challenges you are facing and improve your sense of fulfillment in life. With the right guidance in therapy you can begin to generate insights that naturally broaden your perspective, that support you to reconcile rather than simply solve your problems wit...
Do you find yourself struggling with difficult memories of the past? Are you having a hard time feeling like your old self? Does your life feel out of control - like you're at your wit's end? Maybe you feel nobody understands what you're going through or what you've been through. When life feels confusing and repetitive, it's difficult to know where to turn. Through a relaxed and compassionate...
I understand how difficult it is to feel anxious, sad, or depressed, and how those feelings can impact the relationships in your life. You do not have to face these challenges alone. My work as a therapist centers on providing empathy, understanding, and a safe place where you can openly express your thoughts and feelings. Together, we will process how the experiences and relationships in your...
I believe everyone benefits when students understand how they learn. I work closely with families and teachers during the assessment process to gather objective data about the student's performance and behavior, both at home and at school. If there are roadblocks that are getting in the way of an individual's success, my focus is to identify those obstacles and target interventions that will...
I offer an affordable therapy to individuals managing a wide range of stressors. I have experience working with; substance use, depression, anxiety, trauma, sexual orientation, gender identity, body image, eating disorders and more. My goal with each individual is to provide a place for you to feel accepted and heard. The freedom to vocalize your stressors and issues is needed in order to creat...
Sometimes life can get difficult or overwhelming, and it is during those times that reaching out to someone who is understanding and supportive can help get us back on track. I've had the privilege of being that someone to many people throughout the past 20 years. I have extensive experience and education in the field of therapeutic counseling, helping others to overcome the mental and emotiona...
Our goal here at Landry Therapy Group is to form a bond of trust and commitment with our clients. With the proper support and guidance, we believe people have an inherent ability to persevere through struggles with which they are confronted. Our desire is to cultivate a healthier style of living to ensure the client's future mental well-being. We staff therapists who specialize in working with...
I believe that we were each created for connection and when personal connections are bent or broken it can cause problems in our lives. I strive to create a space to allow vulnerability and emotional exploration without judgement or criticism. We each have the capacity to experience joy through our own acceptance and love for self and others and when we experience acceptance and love from anoth...
ACCEPTING NEW CLIENTS AND OFFER TELETHERAPY! I have experience working with children, adolescents, and adults with behavioral disorders and chronic mental health disorders. I utilize several therapeutic theories to guide treatment. I particularly love to utilize Brainspotting, TF-CBT, and Behavioral Treatment Approach. I have a relational orientation with an ability to work with diverse...
