The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Each stage of life presents many challenges. Despite the challenges you may be experiencing, you have the capacity to make a change. Seeking and finding the right support through these difficult times is an important first step to creating the life you desire. Whether you are looking for support in addressing your depressed mood, anxious thoughts, relationship issues, or facing life's many...
"Growth is painful, change is painful, but nothing is as painful as being stuck somewhere you don't belong." Life is a journey and oftentimes along our journey we go through difficult life transitions that can feel impossible to overcome. We may go through feelings of being stuck in the same emotional states, unhealthy relationships or communication patterns that leave us feeling empty and...
Supporting the LGBTQ+ community is my therapeutic strength and passion and I provide affirming individual, relationship, and group therapy. To get a sense of my style, authenticity, congruence, and acceptance are foundations in my work and I am here to help you navigate the concerns that are bringing you to therapy with a warm and open style, sprinkled with humor and compassionate challenge....
As human beings, we are shaped by our history as well as our desires. Sometimes we are guided into lightness and freedom, other times onto paths that might keep us misaligned. Through therapy we can explore and process your life deeper through a collaborative relationship in which I can help you "go down the rabbit hole" and come out with the knowledge you want to empower yourself to live a...
Roz welcomes both individuals and couples in her practice and sees a variety of mental health issues regularly. As a Licensed Clinical Social Worker and Licensed Independent Mental Health Practitioner, Roz has the ability to see most insurances including Medicare, which includes individuals that experience a disability or an older adult. She meets with individuals, 12 years and older primarily....
**** As of 3/19/2020, I am moving to 100% telepsych sessions. I will update this message as soon as I can specify a date I will resume office-based sessions. **** I assume you are seeking therapy because you are tired of suffering. If your suffering is the result of trauma, mental illness, or unwanted behavior patterns, I can help. While pain is unavoidable in life, suffering is not. I can help...
Are you seeking a qualified Christian therapist who will not make assumptions, but respect and help you develop your own unique story and journey? Have you heard that therapy is for the weak or the small in faith, for those who haven’t prayed enough about their problems or circumstances? Are you looking for a place where you can feel safe and comfortable to explore how God is working in your li...
My approach to counseling is mainly strength-based; which means through support and awareness, I will help you get through this difficult time in your life. I believe that with support and direction, every person can find the answers within themselves. My experience includes at-risk adolescents, individuals experiencing anxiety and depression, and people suffering from the psychological affects...
Struggles with self? Been there! Dating issues? Been there as well! Relationship issues? Been there too! Communication misunderstandings in your marriage that you can’t seem to solve? Lived it! Divorced, now trying to figure out what to do next? ✅ The struggle is real❗️I have been right where you are now, searching for a caring, supportive, encouraging person who understands that process is p...
I specialize in treating anxiety, depression, trauma, and relationship issues from a psychodynamic perspective. The focus of our work will be on your current struggles, with an eye toward underlying unconscious factors that may be getting in the way of achieving a more fulfilling life. In this effort, I am mindful of extensive research indicating that the most important factor of positive outco...
When your child is not learning or having trouble in school, it is difficult to see them struggle. When your child’s behavior changes or you get reports from school that there are problems, it may be time to look for help. Often the behavior we see is just a reaction to the real problem. For example, issues with attention are often seen in impulsive behavior or lack of organization but these...
I am an experienced psychologist in private practice in San Carlos, California. My style of therapy is to provide a safe, compassionate environment to explore your feelings, while offering practical skills to alleviate distress. Therapy should be a collaborative process, and we will work together to identify your goals, and adapt the process to help you achieve them. By integrating complementar...
Have a busy life, hate sitting in traffic, and sitting on a stranger's couch isn't for you, give me a call at Convenient Counseling! Offering the "convenience" you are looking for without the uncomfortableness of an office. I work with various individuals struggling with anxiety, depression, marital/partner issues, and/or prenatal and postpartum depression. Call to set up a virtual session! I...
Hello! I’m a licensed clinical social worker with 30+ years of experience. I have worked in school social work, foster care, adoption, adolescent residential treatment, crisis assessment at Pine Rest Hospital, and outpatient treatment. I have been in private practice for 14 years. It is my privilege to listen to, and be with, people in their stories. Making sense of our narrative is a fundament...
I am a Licensed Professional Counselor in the state of Virginia with over 13 years of experience working in various therapeutic settings. I take an individualized, person centered approach in working with adolescents and adults. I look forward to providing a healing environment to my clients to collaboratively address needs brought to each session. I have extensive training in working with trau...
