The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Dara's psychotherapy practice is dedicated to helping young adults (aged 18-38) work through challenges related to this phase of life. Young adulthood is a time of great opportunities related to building satisfying relationships, careers and establishing one's own path. Along the way many get stuck in indecision, doubts and fears. For others, stress and unresolved issues can lead to mental heal...
Would you like to experience life differently than you do now? Have you felt stuck in your current emotions or beliefs about yourself? Perhaps you have suffered stressful or overwhelming experiences that are impacting you today. Maybe you've even dealt with significant trauma. Often, these occurrences leave their mark in how we view the world around us and how we feel about who we are. Emotions...
Stepping Forward Counseling Services, PLLC offers individual counseling services to children, teens and adults experiencing depression, anxiety and adjustment issues due to life transitions including school, college, work, relationships and loss. I have over 35 years of experience in the field of social work working with various populations and ages in a variety of settings. As a school social...
Fanny Tristan
New York
New York
Fanny Tristan
New York
New York
Do you need a safe space? Finding one can be tough in this day in age and we have a right, as human beings, to gift this to ourselves. My name is Fanny Tristan, and I'm a Licensed Clinical Social Worker with an extensive history of working with individuals, in the context of short and long term self care. I will work with you to break down your thought process, so we can identify the positive a...
I believe that change starts with being validated, heard, and understood. However, this is the just first step on the path to creating a more fulfilling life. My goal is to help you create a life worth living while also working on the stress, anxiety, depression, eating disorder, or whatever it is that is preventing you from moving forward. Together, we then create new ways of thinking, coping,...
"Your parents mistakes don't define who you are". You are a unique individual who just needs a boost to identifying the uniqueness in you. Even though I have been a therapist for less than 10 years, I am confident that I can help you and the people you love find the very thing that makes you unique and can no one or nothing take that away. I enjoy working with each of my clients in helping them...
Relationships, friendships, transitions-and just being-can be a struggle at times. Through a holistic, multi-systemic approach, I want to help you work through these challenges. I have more than a decade of experience, working in a hospital setting and outpatient behavioral health settings, treating depression, anxiety, adjustment, trauma, and mood disorders (my specialty). I can also assist wi...
( English | español ) I have the heart for helping people and walking alongside them in their journey to heal. Life can bring unexpected challenges. I aim to work collaboratively with my clients to help them through the various road blocks and difficulties that life presents. People frequently limit themselves based on old assumptions and expectations and it can be freeing to start to disentang...
Rachelle is a Licensed Clinical Professional Counselor in the state of Montana and North Dakota. Rachelle received her Master of Science degree in Mental Health and Rehabilitation Counseling in 2011. Since, she has augmented her experiences and specialties to include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution Focused Brief Therapy, Positive Psychology, Eye...
Connections Therapy would like to be there to help walk you through life's journey. Therapy should be a safe place where you can work on areas of life that need concentration. Finding support in an environment that is encouraging and helpful can be a life altering experience. Please allow us to help you learn to function in new and improved ways. The journey will begin with an assessment of you...
In this life we sometimes experience depression, anxiety, and other emotional issues, or distress in our relationships. These experiences can lead us to feel alone, unfulfilled, dissatisfied, and or spiritually disconnected. Working with a seasoned psychotherapist can help you gain insights and healthy coping skills for resolving these issues. I’ve been an licensed psychotherapists for 19 years...
Life is hard...and at times it is VERY hard. (Thanks Coronavirus! ;) There is no way of getting around the difficulties that life brings, but connection can help us get through it. Connecting with a counselor can help you get through the tough stuff or help make the good times even better. I enjoy supporting my clients by providing an accepting and comfortable place and time to talk and think...
Adriana Jaramillo Butler
Phoenix
Arizona
Adriana Jaramillo Butler
Phoenix
Arizona
I am Licensed Associate Counselor (LAC) and hold a Masters degree in Professional Counseling (MS). I work with adults and older teens (14+) suffering with mood challenges, grief, relationship challenges, trauma, and life adjustments. I use a variety of different treatment modalities that best suit my clients needs and my clients play an active role in their own recovery and wellness. I have...
My approach to therapy is active and direct, yet compassionate. Together, we will explore to find solutions that will bring you positive change and happiness. I work using a variety of modalities including EMDR, psychodynamic, and DBT in order to customize your treatment for maximum and lasting results. My specialities include working with both men and women who face with a variety of sexual...