The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My intention in therapy is to provide you a safe space where you may gain insight and face challenges with greater ease and confidence. I help individuals who wish to move through shame, grief/loss, low self-esteem, anxiety, depression, or trauma. I see the therapeutic relationship as an active process where change can occur. Through this process, I have watched others build self support, ident...
I provide therapy and career counseling to individuals in California and Illinois via video on mobile devices and desktop browsers. Video therapy allows us to meet in your own comfortable and convenient space while more easily fitting into busy schedules. I have experience working with a wide variety of complexities that often arise in our daily lives, such as anxiety, depression, OCD, trauma,...
Life does not discriminate when it comes to stress, trauma, and pain. We should not bear life's burdens alone, as we all need to be heard, understood, and appreciated. Whether this is your first time seeking counseling or simply looking for a change, know you are doing the right thing for yourself. I love to work with those in need of connection, nurture, and growth. I do so through a style tha...
If only the image you have perfected projecting were true. Everyone seems to buy it; that you are as calm, confident, and competent as you portray yourself to be. Meanwhile, you walk around feeling like a little girl wearing her mother’s heels. The worst part is always worrying about being “found out” as the fraud that you know yourself to be. It makes it hard to be really emotionally available...
Life can be especially difficult for you as an LGBTQ person. Torturous anxiety, relationship problems, deep confusion, struggling self-worth, loneliness, and even hopelessness are all common experiences of LGBTQ+ people because the world often does not make it easy for you. I understand. I really do. But even further, with your willingness to work and the knowledge, experience, and expertise I'...
I am an empathetic counselor who works collaboratively with clients to help them live their best life. I believe that individuals are their own "specialists" in their lives. My job is to help them discover their skills and provide them with tools to empower their lives. This is achieved through a safe, non-judgmental therapeutic relationship. I have worked with various populations including...
In office & virtual visits now offered (SC & NC)! Family court mediation services (divorce, alimony, child support, custody, parenting agreements) probate court services are offered in SC. If your marriage, relationship, or overall life needs to be revitalized, we're here to help. We now have a board certified psychiatrist. Specialties- psychological evaluations, family counseling, marriage...
I am a Mental Health Therapist who is passionate about working with individuals from diverse backgrounds toward positive growth and change. We all experience times in our lives that are challenging and moments that may seem difficult to overcome. My goal is to provide a warm, safe, nonjudgmental, and supportive environment to explore the issues and challenges individuals are experiencing. I...
My name is Jessie Beaugard, my ideal client would be one struggling with depression and anxiety due to life stressor's, like death, history of abuse and couples struggling to understand each other and work together as a team. I have experience as a substance abuse counselor, co-leader in therapy groups, taught psycho-educational classes. I have experience working with individuals with depressio...
SELF-ESTEEM. At times we actually believe we are not good enough, even if we wear a mask of confidence. WORRY. If we all do it, then why do some of us seem to just be able to “shake it off” while the rest of us lay awake at night tormenting ourselves? BROKEN TRUST. It destroys more than just the relationship. It can make us emotionally withdraw all together, fearing it will all happen again if ...
If you seek a therapist who will listen to your story with no judgement only respect, let's talk. My approach to therapy is holistic, each and every client is treated as the individual they are and plans of treatment are developed in partnership based on client's goals. This is the client's journey and I serve as a guide. My belief and commitment is that anyone who is reaching out, wanting to...
Serving a specialized population with challenges and barriers faced with stigma and shame. 20 plus years of integrated behavior and whole health experience along with extensive subject matter expert credentials. Master's Degree in Counseling Psychology and Masters of Social Work. Credentials: Certified Care Manager, Certified Forensics Counselor, Certified Sex Offender Treatment Specialist,...
I understands that it takes a great deal of courage for you to begin a therapeutic relationship, and I work hard to make sure that you feel heard and comfortable. I believe that you have the potential to feel more content, and believe that through the therapeutic relationship you can express your needs, feelings, pains and wants, and find your way to a better life. I understands that therapy is...
Tired of just getting by in life? Sometimes life problems and mental health issues can stop people from achieving their full potential. I specialize in helping people to work on their problems, learn effective coping tools, and achieve the life they want. I work with older teens transitioning from school to adult life, students who want to decide on a career path, adults who are considering a...
I am a licensed clinical social worker who has been in the mental health field for over 24 years. Before starting in private practice 2005, I worked in community mental health centers, schools, group homes, and inpatient units in medical and psychiatric hospitals. In my private practice, I provide psychotherapy for adults, children, and families with a wide range of problems, including anxiety...
