The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Many are called to the profession of counseling, but very few are chosen. I have been chosen to gently guide others in finding direction, insight, and purpose. I am confident, compassionate, and unwavering in my desire to help clients see the light in the face of darkness. While my general philosophy is that therapy should be interpersonal, client-centered, and support based, I also believe in...
Primary Areas of Care: Emerging Adults, Anxiety, Life Transitions, Trauma, Disordered Eating. I specialize in providing trauma-informed therapy with adolescents, adults, and couples. My clinical experience includes helping clients in navigating family-of-origin issues, traumatic experiences, disordered eating, and grief and loss. I see the client as the expert of their own experiences and I...
Life is a beautiful thing but sometimes obstacles come into the path that blocks us from that view. With everything that’s going on in today’s world, I commend you on taking the first step in becoming a better version of yourself. In my practice, I focus on your physical, emotional, and spiritual well being. We will work together to identify things that could be hindering your progression. I...
Ultimately, my goal in therapy is for it to be a positive experience for you. To help this happen I strive to be warm, accepting, non-judgmental, and compassionate to your needs. During therapy we will create a plan to help you address and improve your life challenges. To help accomplish this, I will listen tentatively, and we will work together to try and help you navigate life's rough patches...
You want to be liked and feel like you truly belong. But, you struggle to build true connections with people. Daily worries, perfectionism, and critical thoughts about yourself keep you from opening up to others. You feel like you can't be yourself, so instead, you try to be the person you feel expected to be. I understand the pressure you are under to be perfect in today's society. Most of us...
Do you become stressed easily? Do you worry all the time? Do you feel less motivated to do daily tasks? Do you face challenges in your life that seem too big to face? I provide a safe and comfortable environment to explore your thoughts. I will give a different perspective to the challenges you face. I have been working with clients and their families for more than 6 years. My theoretical model...
I am passionate about working with individuals from all walks of life and helping them along their journey with compassion and acceptance. I have experience working with anxiety, depression, trauma, sexual abuse, substance abuse, developmental trauma, borderline personality disorder, and grief and loss. I am also experienced and passionate about working with the LGBTQ+ community and providing a...
The mission of Healing Pathways Center is to assist individuals and families in meeting life's challenges. Through the process of engagement, relationship building and mindful practices, we tap into the heart of the matter. Whether depression, anxiety, autism, life transitions, behavioral or parenting concerns, pain issues and loss of a loved one our goal is to empower individuals towards heali...
I consider my role as a psychologist to be one of great privilege. As I journey with others through the issues that have brought them to therapy, I often feel invited into sacred spaces, filled with suffering, pain, confusion, or one’s deepest longings of the heart. It is in these sacred spaces that there is also opportunity for change, for hope, for healing. My hope is that through the process...
I'm a licensed clinical psychologist specializing in working with adolescents, adults, and couples in southern Westchester. I work with each client and/or couple to develop healthy goals to support positive change, and to find a new, and more effective, way of looking at themselves and their relationships. To reach that end, I utilize an integrated approach of insight oriented psychotherapy wit...
Are you feeling frustrated as a parent and looking to better understand and help your child? Maybe your family is going through some life changes and it feels overwhelming and stressful. Or you’re working on some personal life goals and just feeling a little stuck right now....There are a variety of life experiences that can add stress and make our days harder. I help individuals connect and bu...
My ideal client is any individual or couple that is ready to actively do the work to adjust and rearrange their personal habits in order to more productively move forward in their lives. No matter the issue, counseling is built on the idea that the client is in charge of the progress by dictating the amount of energy and effort they put into the process. Showing someone possible paths is useles...
*I am currently accepting new clients for online, telehealth counseling! I believe that no one is immune to pain and difficult times as we go through life and that all can find healing and acceptance. It is my intention to provide a warm, compassionate and safe space for all who work with me to explore and heal. I enjoy working with adults, young adults and adolescents with a variety of mental...
You are the only expert in *your* life. As Carl Rogers did, I believe that all people have the ability to bring about meaningful change in their lives, and a my role is to guide you to a greater understanding of that power, while gaining new, positive skills. Level UP! I continually strive to demonstrate empathy and unconditional positive regard. Life is hard enough as it is - getting help...
Individuals and couples of all orientations and genders come to see me who want to find love, healing, and passion in their relationships and in their lives. They are looking for a Certified Sex and Couples Therapist, and a Certified Imago Relationship Therapist who is also the author of five books, including When You’re The One Who Cheats, The New Monogamy, Getting the Sex You Want and What's...
