The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a therapist, my goal is to provide a space where you can feel safe, seen, heard, and known. When we find ourselves in this space of compassion, we can continue the process of walking towards the healthiest versions of ourselves and release the things that keep us stuck. I desire to provide the space and support you need to embody your best self and live a life that brings you meaning and...
OutKind Counseling is CURRENTLY not accepting new clients. OutKind Counseling is an inclusive, culturally contextual, gender affirming, and person centered counseling practice dedicated to the art and employment of kindness. The private practice of Shawn Patrick McNulty, LPC, it is crafted as a safe space, a practice of hope and respect for each individual's personhood and the fundamental,...
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your...
You feel like you're barely hanging in there. Like you've lost your way, or maybe even yourself. You just can't seem to get back on solid footing-emotionally OR mentally. You’ve tried your usual tips and tricks to feel better, but they’ve barely moved the needle. Your brain feels like it's not your friend and it's tough to find happiness in the things that usually bring you joy. Your confidence...
Compassion is a human instinct. Compassion creates connection. Humans need and deserve healthy, loving, and meaningful connection. If we are able to identify our unique values, and what drives our needs, we can create a life full of contentment, connection, and meaning. As a licensed professional counselor and art therapist, I can help guide you toward your goals using both verbal and non-verba...
As a Marriage and Family Therapist-Associate, I strive to help relationships and indivudals thrive. Healing is often needed from negative patterns of interaction, broken trust, and struggles unique to each individual. I specialize in using Emotionally Focused Therapy or EFT as a guide map for my work. EFT is an attachment based model, strongly backed by research, and is proven to help bring...
ACCEPTING NEW CLIENTS Dawn is a Master's level professional counselor pursuing licensure. She graduated from Liberty University with a Master of Arts degree in Professional Counseling. Dawn believes that the path to healthier living requires a partnership between counselor and client. Dawn is a Christian counselor who values the opportunity to practice in a faith-based setting for clients who w...
Welcome and thank you for taking the time to read through my profile. My practice is called My School Psychologist, Inc. and it is a company founded with the premise that our society has a profound impact on our youth's intellectual, behavioral, emotional, and psychological development. This practice was conceived in hopes of fostering the inspiration and motivation back into the community and...
My practice in Farragut West focuses on supporting working professionals & college/graduate students to better cope with work/academic stress, depression, various anxieties (generalized, performance, social, panic, obsessive-compulsive), difficult relationships, and substance abuse. My practice in Tenleytown focuses on helping parents and their children improve emotional regulation and behavior...
Let's keep it real, life can be a challenge at times! Let me assist you in navigating through it. I am a LCSW with real life experiences, that have been the catalyst for my "Keep It Real" approach to therapy. I congratulate you in making the choice to speak to a therapist and share the most important and private thoughts you have with me. I like to believe that I am the type of therapist that...
Is your partner worried about your drinking or marijuana use? Do your friends say you can’t handle your alcohol? Are you worried about your teen’s substance use and wondering if it’s “normal”? Are you in recovery and needing to reestablish your role in the family? Are you experiencing a life stressor and need additional support? These situations occur more often than one might think. If you...
We're different. We work with you to address your pain points, develop tangible coping tools and integrate your entire body into the work. When experiencing a mood disorder, chronic anxiety or depression, stress, chronic pain, insomnia, life transitions, and just emotional uneasiness, we must not forget how integrated our brain is with our body. For years, traditional mental health therapy took...
I am a clinical social worker in private practice for over 25 years. Deciding to talk with a therapist about your problems can be a difficult step, particularly when you are not feeling your best. You may be wondering if psychotherapy can really make a difference. I work to create a relationship and atmosphere that encourages openness and trust. It is a privilege to be entrusted with your perso...
I am a Licensed Independent Clinical Social Worker (LICSW) serving individuals and families. I practice in Framingham, MA and I work with adults, adolescents and children. I am a strength based, solution-focused therapist who draws from a wide range of approaches tailored to each client's needs. It is my wish to provide support, understanding and clinical guidance to help my clients effectively...
Are you a woman of color who is motivated and ambitious, but struggling to balance your work and personal life? Do you set unrealistically high expectations for yourself, which cause you to feel like a failure or experience shame when you fall short? Have you found that “having it all” isn’t as satisfying as you’d hope it would be? Or perhaps you are having a difficult time owning your success ...
