The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My philosophy is to treat a person as a whole and not just address one piece of their lives, which will ultimately lead to future issues. I like to meet a person where they are at in life and walk beside them as they work through personal issues and grow as an individual. The road of life is full of bumps, twists, turns, and the occasional unexpected detour. Having someone beside you to help gu...
As a Clinical Psychologist, my goal is to provide evidence-based treatment that helps clients reduce emotional suffering and improve quality of life. I specialize in Cognitive Behavioral Therapy and Mindfulness-Based approaches to treat individuals experiencing anxiety, depression, chronic illness, addiction, and high levels of stress. I strive to create a collaborative, supportive, and safe...
Seeking counseling is your first step towards healing and I am here to support you on that journey. My name is Jaime Williamson and I am a Licensed Clinical Social Worker. I earned my Master of Social Work degree in 2009 from Dominican University School of Social Work and have enjoyed working with individuals in community and hospital-based settings for over ten years. Are you feeling overwhelm...
WEEKEND AND AFTER HOURS AVAILABILITY. "To thine own self be true...thou canst not then be false to any man." - Shakespeare. Do not let anyone dictate who you are or who you "should" be. Everything from day to day responsibilities, relationships, social pressure, and trauma can steal our joy. The feelings of distress, fear and shame are a heavy burden that you do not have to bear alone. I am her...
I enjoy working with people to help them find solutions and acceptance in their lives while working through grief, depression, anxiety, trauma, relational issues, and struggles with faith. My hope is that as we work together, you will find solutions to problems, healing for your mind, body, and emotions, and answers to questions for which you have been seeking. Whether or not you are a person o...
Taking the step to call a therapist can feel intimidating. It can be scary becoming so vulnerable with someone you don't know. I strive to create and maintain a relaxed, supportive and honest therapeutic relationship. One where you can feel comfortable discussing any aspect of your life that "doesn't feel right." Without a mutually respectful and positive connection, therapy will often be...
Are you having difficulty navigating through the Coronavirus? Are you overwhelmed? Has your anxiety increased? Let me help you restore balance in your in your life. I am professionally committed to inspiring hope and empowering change in my clients. I specialize in the treatment of anxiety disorders, grief/trauma, divorce/separation, parent/child relationships, depression, gender identitiy, and...
Welcome! I am a patient and supportive therapist who customizes therapy to suit your needs to promote healing, self-discovery, personal and professional development. As a trauma-informed social work practitioner; I have 18 years of experience as a therapist, trainer, educator and inspirational speaker. My clients (youth, adults and couples) are everyday people: entrepreneurs, educators,...
Hello and welcome! I offer effective individualized therapeutic techniques to those who want to reclaim their lives from the debilitating symptoms of anxiety, depression and PTSD. Additionally, I offer integrative health and wellness groups to compliment the work of psychotherapy. The power of working in a group is known to increase effective interpersonal skills, reduce isolation, and increase...
I enjoy working with individuals, couples, and families. I try to offer affordable mental health counseling, because I believe that therapy should be accessible to all who need it. I also offer art therapy, play therapy, and life coaching. I want to help you to feel better--and help you to achieve the goals that matter to you. If you want, you can try a phone or online session (so you can do...
With over 15 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their burdens and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help mak...
I am an MA, LPC-IT located in Oconomowoc, Wisconsin. As a counselor, I strive to understand individuals within their environment and hope to help individuals reach their goals through a process of self-discovery. Through individual and group therapy, I look to help clients find fulfillment in each aspect of life and overcome personal barriers. Currently offering both individual and group sessio...
Do you want your family to feel more connected? Are you concerned about your child's anger or your teen's anxiety? Does your child struggle in family and peer relationships? Has your child started asking questions about his/her adoption story and you're unsure how to share difficult information? Is it challenging to bond with your child? I provide adoption competent therapy to help your child o...
Seeking counseling is often a difficult choice because it means you have to accept and face the problems in your life. These problems can range from life changes, trauma, depression, anxiety, addiction, relationship issues, or many others. As a clinician, my belief is that every person is the expert of their own life, but sometimes can't see how to resolve their issues. My focus in session is t...
