The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am deeply interested in the interface between psychology and spirituality with a special focus on forgiveness, coping and mindfulness, brain-based and attachment-focused parenting, and schema focused therapy, which well equips me to assist clients facing life transition issues or relationship issues with a spiritual/depth dimension. I view psychotherapy as a venue where I can help my clients ...
Thank you for taking the time to explore Gotham Ranch Counseling Services! I offer over 11 years experience working with children, adolescents and adults. I work with a variety of therapeutic issues, including complex trauma/childhood trauma, depression, anxiety, or just generally feeling "stuck!" I use humor, as well as a variety of experiential therapy techniques to assist clients in processi...
Dr. McBride Klein is a Licensed Professional Clinical Counselor, and Certified Trauma Practioner with experience providing therapy to adults, young adults, children, adolescents, couples and families. Her priorities in therapy are placed firmly on the needs and goals of her clients, delivered through collaboration, transparency and connection. Dr. McBride Klein's therapeutic style is integrated...
I am a Licensed Professional Counselor with over 20 years of experience treating people with a wide range of presenting concerns including but not limited to anxiety, depression, stress, addiction, trauma, grief, relationship issues and many more. I work collaboratively with people utilizing evidence based treatment approaches to address presenting concerns. I have a part-time private practice...
Marie Kearns is a Licensed Mental Health Counselor, Nutritionist and Reiki Practitioner who utilizes a holistic approach to support and empower clients to reach their full potential in body-mind and spirit. Marie works with pre-adolescents, adolescents, young adults, adults, couples and families helping them to successfully navigate both everyday challenges and/or significant life events. Worki...
Anxiety and depression are concerns for people of all ages and frequently contribute to feelings of stress. Are your struggles getting in the way of developing safe, loving relationships and achieving your objectives? Are you facing a major life transition and feeling overwhelmed? Providing a warm, supportive relationship, I work with clients to identify and change patterns of behavior that are...
**NOT CURRENTLY ACCEPTING NEW CLIENTS** I believe all humans are built with an innate ability and impulse to move towards health and personal growth. Therefore, I view my role as a therapist to serve as an assistant to these natural inclinations, and empower clients in removing barriers to a full-filling and value congruent life. Clients seeking to work with me have an internal desire for chang...
My therapeutic philosophy is firmly rooted in the belief that you know yourself best, and it is my passion as a therapist to provide you with the space to collaboratively explore as well as make meaning out of your own unique life experiences. I am dedicated to fostering an authentic and supportive relationship with my clients in order to promote awareness, empowerment and growth. I have traini...
"Change your thoughts and you change your world." But How??? If you are like most people, you have had painful experiences that have continued to affect how you have been thinking, feeling or behaving. Those thoughts and feelings have been stored as memories in your brain's neurons, but Your Brain Can Change: this ability to change is called "Neuroplasticity" (Google it!). I have studied many w...
ACCEPTING CLIENTS TO START AFTER SEPTEMBER 1st! I believe therapy is a place where individuals can go to reflect on themselves, their experiences and their struggles. I strive to create a space for clients of all ages to work through their journey of self-discovery while offering support and guidance. By working to understand the issues in front of us, I believe we are able to collaboratively...
I believe that a strong alliance with a therapist contributes to growth and change. And, it is a great privilege to support adults and young adults, including college and graduate students, who are willing to take a risk to become curious about themselves. I provide therapy for mental heath concerns related related to anxiety, stress, depression, low self-esteem, trauma, emptiness, anger,...
Other people think you’ve “got it all together” but inside it really doesn’t feel like that. You have done a good job of keeping certain parts of yourself well disguised from others, thinking “If they knew this about me they would….” You wonder what it might be like to stop living a double life. Therapy with me is a gradual process of getting to know what happened to you. It is not a quick fix...
I have been working in the field of Social Work for about 16 years. I am extremely passionate about the work I do and have always aimed to provide quality mental health services. I offer a strength-based systems approach. This includes looking at how people's environments are impacting their emotional health and also focusing on empowerment, self-advocacy, and self-care. I practice mindfulness ...
I create a safe and supportive environment for individuals who are struggling with a variety of life's challenges, including anxiety, depression, self-esteem, marital and relationship issues, life transitions, interpersonal and communication issues, gender and sexual identity development, and problems related to school or work. My practice focuses on teens, young adults, and adults. In my work...
I believe in helping clients learn about themselves, and in doing so, learn about healthier alternatives to help them achieve the balance, wellness, and happiness they are looking for. Many people turn to unhealthy coping skills during difficult times in their lives, and I want to help them break free from these maladaptive patterns and live a healthier, more fulfilling life. I am passionate ab...
