The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you struggling to find clarity or to manage the day-to-day activities of life? Do you find yourself drifting off, being distracted by things that are seemingly out of your control? Do you ever feel like there is something more that you should be doing, but you just can’t seem to figure out what? Maybe, you find yourself struggling to maintain important relationships. If so, Mindful Matter...
The people I've been able to help most feel stuck and crave direction in recovering an assured sense of who they are and their potential. We are all creatures of adaptation and many of us learn early on to adjust to whatever the world asks of us. Accordingly, we may internalize the priorities of our parents, our peers, and our culture, agendas that don’t always serve our own interest. My role a...
“What’s wrong with me?” “Why am I doing this?” “How can I feel better?” You’re likely here because you’ve asked yourself at least one of these questions. Maybe you notice yourself feeling nervous and on-edge, causing irritability, isolation, and strained relationships. Or you’re having trouble motivating yourself, keeping you from reaching your goals and feeling your best. Or perhaps you...
Life is full of ups and downs, seasons of joy and seasons of pain. We all need a place to share our struggles, wants, and needs. I am a Licensed Professional Counselor Associate and specialize in working with women who are experiencing depression, challenges with self-image, anxiety, addiction, and relational conflict. You do not have to be alone in your struggles. I am here to walk with you an...
Hey there! My name is Alex. Life can be a tricky journey, sometimes it is full of excitement and fun and other times it can be really be tough. I don't believe we were created to walk this life alone, especially through those difficult moments, and guess what...that's where therapy comes in. Being honest with you, I don't have the power to change you but my goal in therapy is to help you...
As a compassionate, experienced therapist I enjoy working with people of all ages and backgrounds and specialize in helping children who are struggling emotionally/behaviorally increase their ability to function in the home and/or school. I have experienced considerable success in treating clients with anger, anxiety, depression, grief and loss, posttraumatic stress disorder, autism, adjustment...
Before becoming a counselor, I was an educator for 8 years, in the classroom, I found myself drawn towards spending more time with children that needed a little extra help or support. Since then, my passion has become working with teens to identify and explore fears, by accepting one’s self and discovering and creating a path to who they want to become. I work one on one with teens that are...
My passion lies in helping people build, mend, and nurture relationships with their loved ones, to live vibrant and fulfilling lives, and to feel in harmony with themselves and the world. I work with couples to build greater connection and to improve communication. I help remove obstacles on your path towards healing and growth and to overcome posttraumatic stress, anxiety, depression. I am a...
I specialize in Biblical, Christian Counseling. I believe the Bible holds great truth when addressing many of today's personal, marital, and family dilemmas and circumstances. My 35 years of pastoral counseling allows for professional and spiritual help and healing to those who hurt personally, emotionally, and spiritually. I enjoy helping people discover the healing powers of Scripture and the...
I am Licensed Professional Counselor, with specific training working with children, adolescents, adults, and marriages. I aim to provide a holistic perspective when working with people addressing all facets of life. Using evidenced-based practices, I endeavor to provide a safe environment and appropriate tools which are tailored to each situation to help along the journey. I have training and...
Seeking therapy is difficult. We may have overloaded friends in discussing our troubles. We need an objective person to listen, understand. Sometimes old and new issues get entangled. A person may have experienced poor treatment in the past. These issues improve when a person works with a supportive, caring therapist who feels safe and non- judgemental. A therapist can become a source of caring...
Do you want to be heard, understood, and create positive changes in your life? People generally do, and these qualities are important when seeking out a therapist. Establishing rapport to ensure I am a good professional fit is central to my approach. The foundation of my approach is helping patients identify their strengths so they can utilize them in their daily lives. At the end of the day...
I am now accepting NEW clients! I offer counseling to individuals and couples, providing assistance in navigating difficult life events, relationship challenges, mood-related disorders, and postpartum depression or anxiety. My background includes working with a diverse client population who present with wide-ranging diagnosis and clinical complexities. In addition to providing therapy to both...
You don't have to feel the way you are feeling forever. You have tried a number of different things and things aren’t working. You're not sure where to start but feel that doing it alone seems impossible and daunting. The individual I typically see feels stuck and wants to make the necessary changes to improve their communication for self and others, build their self-esteem and confidence, proc...
I am here to help you connect with your inner strengths and to know your own deepest wisdom. We all have an incredible capacity to heal and to meet whatever challenges show up in our lives. I bring deep compassion and skills from two and a half decades of helping clients with everything from depression, anxiety, bipolar disorder, acute trauma/PTSD, past abuse, dissociation, and OCD to...
