The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I offer telehealth/virtual visits for United Healthcare/Optum, Cigna, Tricare, & private pay clients. I can help you learn the coping skills to address your personal & relationship issues including: anxiety, depression, self esteem, marital communication & conflict resolution, parenting skills, and trauma & abuse. In addition to being skilled in the "talking therapies" I am a certified...
My goal as your therapist is to meet you where you are at and help you navigate through the process of growth and healing. I have been in the human service field in some capacity since 2009. I use a person centered approach and believe that being authentic is an important part of the counseling process. I have primary worked with adolescents and adults with addictions and mental health. In this...
Sometimes life just gets messy and overwhelming. Life can be a struggle with a mental illness, and/or living with someone with a mental illness. I work with children, teens, adults, and families who are facing challenges associated with emotional wellness. Whether you or your child struggle with depression, anxiety, low self-esteem, defiant behaviors, emotional dysregulation, trauma, or other...
GH Recovery Solutions is a private drug and alcohol rehab providing intervention and treatment services to those suffering from substance use, and individuals with co-occurring mental health issues. We provide individualized treatment in a small, gender-specific environment. Also, GH Recovery offers one of the only comprehensive vocational programs in New England. At GH Recovery, evidence-based...
Anxiety, depression, or even intense stress can often get in the way of living the life we are meant to live. I begin by assisting you in gaining a sense of empowerment and clear plan to move toward or return to your true self. I provide space for you to break down self-destructive thought and behavioral patterns often caused by a history of trauma, abuse, or loss. You soon begin living your...
My practice is dedicated to a family and person centered perspective that people are experts in their own lives. I provide a warm place where you can receive quality support recommended by experts in the field. My clinical practice is broad in scope. I work with children, adolescents, adults and families addressing general mental health concerns including anxiety, depression, relationships...
Are you and your partner stuck in one or many areas of your relationship? Maybe you struggle to resolve conflicts on your own, and find yourselves repeating the same arguments. Or maybe you just don't feel connected with your partner anymore and you can't quite identify what went wrong. In our work together, I will help you and your partner discover unhelpful patterns that keep you stuck and...
Couples Therapy is a true specialty. Whether you are on the brink of a break-up or seeking a deeper connection with your partner, I can help. We all grapple with the universal dilemma inherent in our need for connection versus our yearning for freedom to be ourselves. I can help you explore the imbalances that lead to disconnection, dissatisfaction and ultimately the deadening of a relationship...
I enjoy building therapeutic relationships that are based on authenticity, non-judgment, and trust. I empower clients to nurture the parts of their lives that may need special attention, according to their unique needs and treatment goals. I am dedicated to creating a safe space for adults and adolescents to navigate the challenges and joys that life may bring. Using a compassionate and...
I am a bilingual Licensed Professional Counselor in San Antonio, Texas. I have a masters in Individual and Family Psychotherapy from Our Lady of the Lake University. I have worked with families and individuals diagnosed with depression, anxiety, and those who struggle with behavior problems and communication. I help people to utilize their existing strengths and abilities to overcome personal,...
Life can be challenging. Stress, interpersonal relationships, self-esteem, depression, anxiety, and identity issues can impact your functioning and ability to move forward in your life. During these times, it is important to feel empowered and confident to tackle the challenges you face and prepare for the victories ahead. Through self-exploration and an understanding of your needs in therapy, ...
I work with adolescents and adults with a variety of struggles and difficulties including relationship problems, depression, anxiety, trauma, and loss. I think about treating whole people rather than diagnoses or problems. And, because each person is unique, I believe that close and careful listening is vital as I try to understand each person who comes to see me. I create secure and collaborat...
**CURRENTLY UNABLE TO ACCEPT NEW CLIENTS** Is a satisfying life, a life worth living, difficult for you to envision and/or create? Life is often very hard, especially when struggling with anxiety, trauma, depression, relationship problems and other psychological concerns. It is not uncommon, even for very strong people, to feel overwhelmed and unable to cope or incapable of making desired chang...
I am a clinical psychologist with a private practice in San Carlos, CA, but am only conducting video visits for the foreseeable future. I welcome people of all cultural/racial backgrounds, religions/spiritualities, sexual orientations, and gender identities to my practice. I bring an open, nonjudgmental approach to therapy as it is essential for me to develop an authentic, trustworthy relations...
I have worked with children, adolescents, adults and families who are struggling issues including anxiety, depression, life transitions, and stress. My area of expertise is working with children, adolescents, and families of those expressing significant behavioral and emotional difficulties in multiple settings with diagnoses of ADHD, ODD, Emotional Disturbance, Behavioral Disabilities, and...
