The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello. Welcome to my section. I have enjoyed helping individuals and families for many years in the sunny Antelope Valley. I work with people who are struggling with mood swings, anxieties or who are just feeling stuck. I use many treatment modalities such as assessment testing, relaxation techniques (and hypnotherapy), family systems, behavioral strategies and cognitive behavioral therapies...
As a therapist I create a safe and non-judgmental space where you will feel validated and supported. From a collaborative and strength-based approach, I am passionate about working with individuals, couples, and families to enrich and deepen their connections to those who matter most. I focus on resolving issues related to breakdowns in communication and life transitions including marriage,...
I offer individual counseling to teens and adults. I have a passion for working with the issues that teens and their families face, viewing this time period to be critical developmentally. As an ABC (American born Chinese), born and raised in the U.S., I work as a bridge between parents and teenagers with bicultural backgrounds. My areas of focus are anxiety, depression, divorce, grief and loss...
Do you feel stuck? Do you struggle with the ability to validate your thoughts and feelings? You’re not alone. Developing a positive self-identity in an ever changing world can be challenging. Sometimes over apologizing, rather than explaining, becomes our natural default. The greatest gift you can give yourself is the ability to self-sooth and to Do You, unapologetically. When you strengthen yo...
For the time being I am working virtually using a telemedicine portal. So far it as been working out well!! Focusing on self and on family history can provide insights to meaningful change. Knowledge of who you are enables you to redirect anxiety and think differently about others in your family and larger social system. Challenges can become opportunities. The therapy I provide is rooted in Bo...
Need urgent work on your relationship? Can't do weekly counseling? Want real answers, not just a listening ear? There's a better way... With an intensive approach... You set aside several days all at once with two professionals to learn principles and tools that would take you 6 months of ordinary couples therapy to learn. You complete clinical assessments before we meet to immediately have an...
I see personal well-being as a natural state that can be hindered by fear-based beliefs and patterns. I will provide a safe and supportive space for you to identify and release blocks to return to a natural state of well-being. Using an integrative and holistic approach, I provide guidance in accessing innate wisdom, strength and courage to meet your goals. I enjoy working with people who live ...
Are you feeling completely emotionally drained or physically exhausted? Maybe you can’t even remember the last time you felt well rested and stress-free. Living with anxiety, a chronic illness, cancer, or insomnia is hard enough but doing it while trying to manage all your other responsibilities can be both physically and emotionally draining. You may sometimes find yourself worrying about thin...
My primary goal in doing psychotherapy is for my clients to have more choices and spontaneity in their lives as well as greater satisfaction. I want to help alleviate suffering, whether generated from past traumatizing experiences or from current experiences. I believe that we all have many answers and great potential inside us, but often are blocked from accessing our own wisdom so that we onl...
I have experience supporting individuals and families with behavioral issues, ADHD, parenting, emotion regulation, depression, anxiety, self-esteem, self-harming behaviors, and trauma of both children and adults. I have worked in Intensive In-Home and Outpatient Therapy settings. I have experience completing comprehensive assessments for services, making recommendations for individuals and...
Are you feeling helpless, out of balance, or not like yourself? Are you afraid of a new life change, living, or losing yourself? Maybe it is not the above but, you are experiencing nightmares and/or thoughts you are not normally having such as suicide. If so, please partner with us to live again and reduce anxiety, isolation, and face fears. We extend our help to individuals who are experiencin...
STRESS, ANXIETY, DEPRESSION, or Life in General. When you visit me, you'll have my 100% undivided attention as we keep the focus on you and improving your situation. I'm confident I can help. I always work from a plan, and I'll put yours in writing for you to keep. We answer the phone 7 days a week and have morning, afternoon, and evening appointments available. Call my office today to learn mo...
NEW CLIENTS ACCEPTED BEGINNING JANUARY 2021!! Seeking therapy can be incredibly difficult. Many of us blindly navigate life with conflicts that we relate to the now instead of understanding our pasts. I understand the stigma placed on mental health, but also aim to work at your speed to make this a comfortable experience. During this therapeutic journey, you are making a choice to begin your tr...
I help people discover and overcome internal obstacles with hypnotherapy: dialoguing while in a meditative state. After guided progressive relaxation, I facilitate the dialogue in order to help you heal, make a change, or reach a goal. We will work with feelings, images, self-talk, memories, dreams, past and future selves, visualizations, and anything else that comes up. We can do this work in ...
Huston is a Licensed Professional Counselor Supervisor (LPC-S). He uses Cognitive Behavior Therapy (CBT), Solution Focused Therapy, and other proven methods of counseling. Having a Christ-centered focus is paramount to his counseling. He earned is supervisor status as he enjoyed supervising PLC interns, sharing the twenty plus years of experience with counselors starting their journey into the...
