The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Almost everyone can benefit from therapy at some point in their life to gain a deeper understanding of themselves and to manage life challenges. Your child may be using challenging behaviors to communicate, and my goal is to help you identify the feeling or need underneath the behavior. You may struggle with issues that are getting in the way of relationships, home life, dreams, or career goals...
In nearly 20 years of connecting and working with people, the most common feedback received from clients is an appreciation for the comfortable, relaxed, and supportive therapeutic relationship I strive to promote. I value the collaboration in working alongside my clients as they invest in working to identify goals, obstacles, road blocks, and strive to integrate effective solutions to achievin...
Maybe you've been feeling anxious, depressed or your relationships are struggling. Feeling overwhelmed from depression, PTSD or anxiety can negatively affect your job, your confidence and your ability to be present on a daily basis. You might be thinking - "Nobody knows what I'm going through" - or have thoughts telling you - “You are not good enough.” Maybe you've felt lost and hopeless. You d...
My practice focuses on working with individuals who struggle with ADHD, Depression, Bipolar, Anxiety, Adjustment Disorder, Trauma, Relationship/Familial issues. I truly believe that treatment should be client-lead as each client has their own unique, individual needs that will support their growth and progress. I strive to build a strong foundation, based on trust and safety with my clients, as...
(LIMITED AVAILABILITY) Do you ever feel out of sync with yourself or within your relationships? Do you feel as if past experiences are preventing you from being fully present in your daily life? I am a trauma-informed clinician; I work with clients who have been impacted by traumatic events and/or relationships, to safely process these life experiences. Together, we will mindfully acknowledge y...
Life doesn't come with a "how to" manual, and things happen that seem out of our control. Sometimes we need someone or something else to help cope with and resolve our challenges. Through our work together we can tackle what you may be facing today. I have experience working with children, adults, couples, and entire families, and I am dedicated to helping people reach their goals. The past is...
Adjustment to change is challenging and taking the step to begin talking with a therapist is often difficult. An expected or unexpected life event may have you feeling that you need help managing your responsibilities and feelings. Whether you are at the beginning of a traumatic life event, stuck in the chaos, adjusting to a new norm, struggling with transition, or coping with grief and loss, I...
Dr. Diana Cho Kang is a licensed Psychologist and comes to Roots Through Recovery with a strong clinical background specializing in all levels of care in various settings. Dr. Kang has managed and developed several programs for both residential and outpatient programs. Most recently, she served as the Chief Clinical Officer for a nonprofit organization and has treated and overseen the clinical...
Life is a marathon! The marathon will continue whether you are ready or not. How you finish is solely up to each individual! I believe we all have the desire to finish strong. Ultimately, it is our mindset that keeps us in the race. A mindset that is weighed down from life experiences can impact an individual’s mental perspective and outlook. What’s your mental health regimen? Let me assist you...
My clients come to therapy struggling to understand themselves and their partner, leaving them feeling hallow, lost, and alone. They desperately want to feel secure in themselves and connected to their partner, but are confused and wary about how to begin changing. As a therapist, I meet this dilemma with warmth and compassion, as well as knowledge and confidence; this combination is the base o...
Do you feel like you don't belong? Are you confused and overwhelmed by relationships? Are you more comfortable navigating the realms of your mind and imagination than the world of your body, your sensations, and your emotions? I work with nerds, dreamers, and explorers--all folks who could use a little help grounding and orienting in this earthy plane. Whether your difficulties stem from the...
Jacklin is a Registered and Board Certified Art Therapist, as well as a Licensed Professional Counselor, who encourages clients to utilize art in session as a way to express themselves in an alternative manner. She works to create a safe environment where clients can feel comfortable exploring challenges as well as strengths. Jacklin uses a holistic approach to therapy, working to understand he...
Thank you for visiting my page and giving me the opportunity to offer help and healing. I have been a licensed psychotherapist for over 20 years. During my career, I have worked with various populations including adults, children, adolescents, and couples. I have specialized in treating adults with depression, anxiety, childhood and adult trauma, relationship problems, and those experiencing ma...
I provide a safe, welcoming space and want clients to feel at home. I provide continuous support for an array of issues pertaining to the adults. I believe the counseling relationship is the most important component to clients meeting their therapy goals. As a registered nurse of 16 years, I can relate to the emotional and mental stresses of the healthcare profession and provide support to...
**teletherapy available, call or text 661-524-5404** The difficulties of everyday life can sometimes become overwhelming. When on top of those difficulties we add the stresses of illness, anxiety, depression, our identity, our love lives and more-we can easily feel burdened to our breaking point. We just don't feel heard. Sometimes these situations can linger for months or years, making it hard...
