The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I offer individual therapy for adults and adolescents, and specialize in working with women and teens dealing with the impact of sexual assault, childhood abuse, or other trauma. Other areas of clinical interest include relationship issues, life transitions, anxiety, and identity questions. I believe therapy is a collaborative process that allows us to be deeply seen and heard, and to see...
Having a safe space in your life these days is priceless. I offer a warm and compassionate space for you so you can be yourself and feel at ease. From this place, you are able to process the material that is getting in the way. Feeling supported in a therapeutic relationship lightens your load so you can work through the blocks in your life. I bring my heart, humility, and empathy to our work...
I am an open-minded, non-judgmental person who takes pride in creating fun and unique ways to help my clients. As a Licensed Professional Counselor, I have experience working with individuals and couples on a wide variety of issues including depression, anxiety, relationships, self-esteem, LGBTQIA+, marital, grief, and stress-related issues. As of late, my personal life journey has lead me to...
Hope, insight, validation, change and clairvoyance are things I strive to provide the individuals that I work with. With over a decade of experience as a therapist working with adults (18+) struggling with addiction, trauma, personality disorders, mood disorders and eating disorders, I believe it is crucial to create a safe, non-judgmental space to practice therapy. I approach therapy from a...
You may be experiencing difficulty in relationships, disappointment or anxiety regarding personal situations or self doubt. It is often helpful to have a third neutral party to share these concerns with. These therapeutic conversations can relieve stress, help clarify thoughts and help develop coping strategies, leading to a more positive outlook. I am a Licensed Marriage and Family Therapist w...
Hi, my name is Natalie Greenfield. I am a Licensed Clinical Social Worker, specializing in individual, couples, and family therapy. I have experience working in a variety of settings with many populations including severe mental health, women's issues, and trauma. In my private practice, I enjoy working with clients presenting with issues of anger management, anxiety, depression, family conflic...
Life often has a way of making you feel overwhelmed and exhausted. It can seem impossible to balance day to day stresses. Sometimes even small roadblocks seem to create feelings of worry or failure. Your own thoughts may make matters feel worse. You may be struggling to achieve goals that always seem just out of your reach or feel like you don’t know where to start. Imagine experiencing life wi...
I know that seeking help can be overwhelming and there are many qualified individuals who could help you, but you need a therapist who is a good fit for you. Consider if I am this "good fit". I believe I have the unique ability to connect with my clients, and they with me. This can be done through empathy. Empathy is the experience of understanding another persons thoughts, feelings, and...
I specialize in helping people to heal from trauma, recover from addiction and resolve difficult life situations. I will listen carefully to what you want and need, and then, help you to make the positive changes you desire. I believe in your potential to create the life that you want for yourself. I’m a Licensed Therapist and a Registered Yoga Instructor with an undergraduate degree in Exercis...
I am a Licensed Professional Counselor with 9 years experience in mental health fields, helping children, adolescents and adults work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives. I work collaboratively with clients usi...
Sometimes life can be overwhelming and the storms of life rage. Having a counselor who can provide tools necessary to find a sense of peace and acceptance is so invaluable. Whether you are needing help with anxiety, depression, self esteem and self confidence, stress, guilt/shame, past hurts, or relationship issues, or substance use disorders, I use a holistic approach to healing and personal...
Now accepting new clients on Fridays and Saturdays. Welcome! Therapy is an art and a science. I provide effective, evidenced-based treatment for individuals and couples. People are resilient and often capable of rapid change. Therefore, I take a goal-oriented approach to therapy that allows the client to determine their desired outcome. Sessions are often structured to include time at the white...
Regardless of the pressing issue, most people struggle through transitions and adjustments in life. My goal is to provide professional quality treatment in the comfort of your own space in a manner that fosters growth, wellness, and positive thinking toward living a productive healthy life and stabilizing emotional distress. I have an extensive history in treating anxiety, trauma, depression,...
Life can be overwhelming and challenging. With support and encouragement from a therapist you can trust, positive change is possible! I help people navigate the difficult and challenging experiences that everyone encounters at some point in their lives: stress, anxiety, trauma, depression, relationship difficulties, and major transitions or losses. I provide individual therapy for teens and adu...
I am a licensed clinical social worker with many years of experience working with adults in the mental health field. Helping clients accept who and where they are in life and helping to move forward has been a joy to be a part of and fuels my passion to help people. Being from Korea, I also understand the unique challenges that families of immigrants or individuals within bi or multi-cultural...
