The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
If you’re finding yourself struggling with low self-esteem, anxiety, depression, past trauma, or relational conflict – please know that you are not alone and that there is a way out. There is a way for you to experience joy, inner peace, and a deep and purposeful sense of connection to yourself and to others. I specialize in working with women of all ages and from all walks of life. I have had ...
Sometimes life can feel unmanageable and overwhelming. Everyone has been through times that have felt impossible, and it is my goal in therapy to help you to find a way out. I offer a strength-based approach that allows my clients to pull from their most valued characteristics in order to overcome life struggles, build self-esteem, and create an overall feeling of happiness. I believe that...
Life is full of ups and downs. We all experience challenges along the way. Anxiety, sadness, loss, fear and self-doubt are all a part of being human. Sometimes, we just get stuck. That’s okay. Resilience, growth and self-discovery are also part of the human experience. I have over 15 years of experience as a therapist. My experience includes service as a Peace Corps Volunteer in Belize and...
I am a licensed clinical psychologist. I offer individual psychotherapy, couples therapy and psychotherapy supervision and consultation.. I am grounded in psychodynamic relational theory and I also use a broad range of methods and theories to tailor therapy to the goals and needs of each individual or couple. I am also an Emeritus Associate Professor at the Ferkauf Graduate School of Psychology...
I am a psychoanalytic therapist who works with repetitive relationship problems, anxiety, panic disorders, long-term depression and men's issues. These often show up as poor self-esteem, feelings of loneliness and disconnection, false-self, obsessions and addictions, and unexplained physical symptoms. Sometimes people feel that something isn't right, but they aren't sure what. When friends, fam...
R&A Therapeutic Partners has more than 35 years of combined experience in working with individuals and families suffering from complex substance use disorders and mental illness. R&A Therapeutic Partners serves families throughout the South Florida area, as well as nationally and internationally. At R&A Therapeutic Partners, we help families navigate through highly emotional situations that...
** Currently taking new clients ** Life can feel very uncertain right now. Are you struggling with increased fears and anxieties? Are you telling yourself that you shouldn't feel this way or that you are too sensitive? Many individuals are finding it difficult to navigate through this challenging health pandemic which can make your social, emotional, and relational challenges even worse. Whethe...
Feeling stuck due to hard stuff in your past and present? Wondering what will help to get through these strong feelings? We all need to be heard and supported through hard things. We need to find joy and to feel more connected in our life. I will be your guide. I provide a safe comfortable space that meets you where you are. I can help to make those hard things smaller and more manageable. I we...
I understand it can be difficult to take time off from your busy schedule for a regular office appointment. Perhaps you are motivated to make changes in your life, but logistics are in the way. Problems with traffic, tight work schedules and family matters do not have to limit your healing and growth. I support individuals remotely with a secure HIPAA compliant videoconferencing platform, allow...
Deciding to go see a therapist is not the easiest decision, but can be the best decision you make to start to live the life you are meant to, and gain the emotional and practical life tools you need begin. I have been in practice for over 24 years, and am effective in treating addictions, substance dependence or abuse, mood disorders (depression, anxiety, bipolar etc), trauma, PTSD, anger...
Evening Hours Available - We feel pain in many ways; worry, anger, confusion, and sadness. Our past taught us how to respond to these feelings. Problems start when our response no longer works to get us relief. My goal is to be curious about why you feel and act the way you do. Awareness doesn’t bring change, it brings choice. I help bring awareness to the patterns that no longer work for you a...
Life is full of ups and downs and psychotherapy helps you overcome the low points and embrace the high points. To take a deep look into yourself and understand your tendencies, habits, and areas where you can grow and improve. My goal as a therapist is to help facilitate that process and guide you toward a deeper understanding of yourself. By managing your mental health struggles through the...
The Layne Project helps families reorganize and transition as their family dynamics change. Cooperative parenting is not an innate skill – it takes commitment. The Layne Project is founded on the principal that parents are the most appropriate individuals to decide what is in the best interest of their child(ren) and, in most cases, it is in a child’s best interest that they be afforded the...
My Intent is to use my educational background, experience and interpersonal skills to assist individuals to the best of my ability while supporting them with dignity and compassion. I am proficient in life adjustments, divorce, grief, caregiving, depression and anxiety as well as LGBTQ issues. My practice is centered around adults who need assistance for short or long term therapy. I offer a sa...
Do you wish to be happy again, and get back control of your life? Has your self esteem plummeted so that daily functioning has become difficult? Has anxiety, depression and anger taken control of you and won't let you function in peace? My ideal adult client is the multitasking adult, often juggling multiple tasks but are unable to cope with their own anger, anxiety, sadness, or stress which se...
