The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Life can be challenging. Some people struggle throughout their lives, while others are challenged when faced with illness or adversity of their own or of someone close to them. As a clinical psychologist, I provide individual psychotherapy for adults of all ages and school-age children (ages 4 to 12) with a variety of psychological challenges and mental health issues. When I work with children,...
Therapy is a journey into self-discovery. I believe in creating a safe and positive atmosphere for my clients to experience healing and growth. My work with clients often emphasizes the dynamic relationship between our thoughts, feelings, and behaviors and how they affect out life and connection with others. I view therapy as a collaborative approach in order to help you reach your desired goal...
I believe the therapeutic relationship is a crucial vehicle to help us better understand ourselves and elicit change. I work hard to build a relationship where you feel deeply seen and heard. I believe therapy is helpful both for people seeking change or healing around specific issues or for those seeking an unbiased space to process day-to-day stress. I have experience working with a range of...
I specialize in palliative, grief, and redesigning end of life. I work with clients experiencing depression, anxiety, relationship challenges, societal oppression, and women’s issues. The foundation of my practice is person-centered with a multicultural lens. I incorporate spirituality when appropriate. My goal is to help clients traverse challenges, discover healthy solutions, develop resilien...
"No one is you, and that is your superpower." Reaching out for help can be challenging, but I am here to help you travel on your journey. I am willing, and will hopefully be lucky enough, to offer the support you may not have received. I listen, I observe, and I remain non-judgmental and accepting. Also, while I recognize and understand that everyone's experience are different, I am able to...
I believe in a genuine partnership between a therapist and client and aim to create a safe space full of empathy and curiosity. I find myself drawn to helping people find the tools to more successfully communicate with those they hold dear. There are many unique facets to our individual lives, and each piece has helped to create the person, people, and family that surrounds us today. Approachin...
I view therapy as a place for one to be honest with oneself so that they can lead a life that is fulfilling, meaningful, and according to their values. Psychotherapy is a collaborative endeavor that aids individuals in increasing their emotional and cognitive understanding of themselves and gives them a place to come to terms with their losses and be ready to create their own narrative that wil...
(My case load is full at this time- waitlist only.) I believe that we are not broken people needing to be fixed, rather hurt people longing to be healed. This core belief is the foundation of everything I do. Because of that I do not view my clients as damaged or weak, as a set of symptoms or a diagnosis. Rather I see my clients as brave, courageous people with a set of inherent strengths they ...
Finding the right therapist can be the key to overcoming the variety of challenges posed by life. As a therapist in various settings, including the World Trade Center Mental Health Program, I have worked extensively with individuals impacted by anxiety, depression, trauma, significant life changes and important role transitions. If you are struggling to overcome any of these difficulties, I am...
Janz Family Therapy Inc. serves individuals, children and their families who are experiencing mental health difficulties. We provide a calm and safe space to support you toward achieving your goals. Anthem MediCal and Cal Viva MediCal insurances accepted. We have clinicians that work using evidenced-based interventions and practices. Some approaches include Cognitive Behavioral Therapy and...
Are you seeking a therapist to not only listen carefully and respectfully, but who will also offer active help including feedback? Are you going through a significant life change and do you need some support? We all feel stuck, confused, restless, unhappy or anxious at times. It can be helpful to have a safe space to reconnect to yourself and to find or rediscover your strengths. I work with an...
Do you find yourself constantly wondering, "When will I live a life free of sadness, fear and worry? How do I begin improving the quality of my personal relationships? Will I ever live a satisfying, fulfilled life?" If these questions sound familiar, I would love to help partner with you on your journey to find balance, happiness, confidence and self awareness. My approach embodies the importan...
Life is not for the faint of Heart. Life challenges and events can sometimes throw us for a loop. Finding a safe person with a compassionate heart, who will listen and understand us, is half the battle. You deserve all the support that you need, and congratulations on taking that first step. Whatever Life issues have led you to become a seeker of your own truth; relief is but a phone call away....
So what IS therapy? Does it mean that I am crazy? Is something wrong with me? Will I be judged? No, no, and no. Despite what our peers may tell us or what we our culture has told us, therapy provides an opportunity to process your thoughts, feelings, and emotions in a safe place. It can be very instrumental in helping individuals work on resolving problems/issues, craft achievable goals, learn ...
If you feel lonely, depressed, overwhelmed, or ridden by anxiety, or are struggling with overeating or physical ailments, then you can benefit from the knowledge, experience and guidance of a professional therapeutic coach. I provide an integrative and holistic approach to wellness that includes a tool-box of practices and techniques, using cognitive behavior therapy, EMDR, mindfulness and...
