Are You Struggling With Life Transitions?

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The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.

Available Treatment Options

Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.

Therapists Who Specialize in Helping Those Who Struggle With Life Transitions

Do you find yourself feeling overwhelmed and rundown with daily life stressors? Are you struggling in your relationships with yourself your partner, children and other important people? When life feels out of control, it can be a relief to have someone you can count on to hear you and work through some of the pain that you have been carrying. It takes strength and courage to reach out to someon...
Deciding to seek therapy takes courage and finding the right therapist can be a challenge. I believe that finding the right fit for you is essential in your journey to being the best version of yourself. My goal is to create a safe, calming, and genuine space for all my clients. I have over 20 yrs experience working with diverse populations of every age group. My experience involves working in...
My clients struggle with various issues: anxiety, depression, anger, relationship challenges, divorce / break-ups, parenting concerns, medical challenges, etc. They come to me facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I honor clients where they are at and partner wi...
We all have times when we go through struggles in life and can the use help of someone who will care and listen without judging. I try always to create a warm and accepting environment, in which you can feel comfortable and understood. Maybe you are struggling with depression, anxieties, relationship issues, addiction, or other life challenges. My goal is always to walk along your path with you...
I am pledged toward collaborating with children, adolescents, adults, couples, and families in understanding their life choices with resources in school, work, and community. As collaborative partners, we can undertake short and long term solutions that can strengthen the client's physical and emotional health and best interest. By creating solutions, the client will be able to build and...
My ideal client is at any age in the lifespan and willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers and...
Life has many challenges. Have you found yourself feeling stuck, disappointed, moody, or distressed more days than not? Are you dissatisfied with your status quo, but not sure how or what to change? If you answered yes, counseling can be beneficial. If you are in your residency to become an LPC and find yourself needing more LPC supervised hours, or more guidance than your primary supervisor ca...

Courtney Dowdell

New York

New York

I view each client as an individual who deserves respect, empathy, and support. I believe therapy should be a place where you feel seen and heard in a genuine way. Through a trusting therapeutic relationship, you can connect deeply and authentically to all parts of yourself. I bring warmth, compassion, and insight, offering a space where you can explore your thoughts and feelings in a...
Living in the age of social media and nonstop, instant gratification you are presented with a unique set of challenges in every stage of life. School and work no longer end once you arrive home and transition from one arena of life to another; vacations, breaks, and even breathing can feel unattainable with the weight of performance, achievement or simply maintaining the status quo. In a world ...
I was fortunate to attend a unique graduate school at Smith College that focused on both clinical, diagnostic excellence and also on understanding the client in their social/cultural circumstances. My experience is broad and varied and I have had the privilege to be taught by some of the best and brightest clinicians in the areas of trauma, anxiety and depression. I continue to see folks in my...
You're here because you're brave. Maybe you are feeling stuck. You've done what you feel you can. Something still isn't working. You're hoping an outside perspective will help you find the path to change or healing. This is where I can help. I specialize in treating sexual addiction and pornography problems, the associated betrayal trauma typically experienced by partners, anxiety, depression,...
Are you are battling with feelings of inadequacy? Struggling with depression, anxiety, or addiction? Maybe having relationships are a challenge for you. The pressure of the Bay area or unmet expectations can sometimes make us feel hopeless and tired. Change can be difficult. At times like this, I could be helpful to you. What I provide, may get you on the path for long lasting healing. I strive...
As a Licensed Professional Counselor Associate, I work with clients to gain insight and develop potential solutions to the many things life brings. Creating and working towards goals in areas of: self-esteem, anxiety, depression, family conflict, grief & loss, trauma, social skills, academic achievement, and family counseling. Depending on client and needs, I offer a balance of Solution Focused...
Welcome! I am a NYS Licensed Clinical Social Worker and Certified Substance Abuse Counselor. I am in practice under North Shore Services, LLC and have experience in counseling adolescents, adults and families who have been affected by substance abuse and/or mental health issues. My goal as a therapist is to provide a safe and judgment free atmosphere where we can explore and work through areas ...

 

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