The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Perhaps its time to take the oxygen mask first. My hope is to assist you in feeling empowered and right at home within yourself again or even if for the first time. Here at The Center for Soulful Presence, together we can co-create a safe and healing place for the Empath/Highly Sensitive Person, LGBTQ, ADD/ADHD, creative/non-conforming, Millennial/adult, and spirituality community. You are welc...
Now Accepting New Clients! My goal as a therapist is to help support clients to make sustainable and healthy changes to create the life they want to live. My expertise are in working with adults who may be seeking self-help in areas of growth and personal development, and who may be experiencing changes in mood, new job transitions, and relationship conflicts. Additionally, I work with school-a...
I have over fifteen years of experience providing counseling for children (ages six and older), teens, and adults. I have worked with individuals experiencing addiction and substance abuse along with those struggling with anxiety, depressing, relationship difficulties and trauma. It is important for everyone to have a listening ear or someone to assist them in making healthy and positive choice...
First I want to start by saying that a life coach is not a licensed counselor. Therefore, a life coach has a set rate, and cannot charge health insurance for their services. A life coach is a trained wellness professional who works with anyone currently needing a change in their lives for a more successful tomorrow. Together, we work on things currently causing you to not feel happy, successful...
Are you feeling overwhelmed, anxious, depressed? Are you experiencing family difficulties with a spouse and/or significant other, children, adolescents, parents? Are you struggling with a painful loss? Are you experiencing distress in your job or with colleagues? Is your child/adolescent struggling with school related issues or social pressures? Is your child/adolescent exhibiting signs of...
Today we are faced with so many distractions that ask us to turn away from ourselves and our relationships. It’s hard to resist. Yet this leaves us feeling more stuck, isolated, angry, distressed, and injured. And I believe this makes therapy, and spaces like it, more important than ever; spaces in which we slow down to engage honestly with our past, present, and future. I see myself as your...
TELEHEALTH AVAILABLE. I am passionate about working with clients experiencing grief and loss, those hurt in crucial relationships, and those who have been drained by emotional abuse. Often this looks like anxiety, depression, and difficulty in relationships. The decision to begin therapy is a courageous one usually made when feeling stuck, vulnerable, or in emotional distress. My goal as a...
Do you need help fine-tuning your life? Are your children addicted to technology? Do people tell you that you’re over-reacting? Whether you have children or not, it can be very difficult to stay focused on the tasks that need to be completed each day. This can lead to stress, difficulty sleeping, or lashing out at others. Therapy can be the perfect place to relax, reset, and recharge. Creating...
I am a Licensed Psychologist who approaches therapy from a relational, collaborative, and strength-based perspective. I have extensive experience working with adults, children and adolescents who have experienced depression, anxiety, grief and challenges in adjusting to recent life changes. I value the therapeutic relationship and focus on the resiliency of the client to create a firm foundatio...
I applaud you in taking the first step in your journey to finding your authentic self. I am a firm believer that every individual possesses unique and special strengths, and I have a passion for helping clients to be able to recognize and harness these strengths when the challenges of life seem to overshadow them. My goal is to provide you with a safe, nurturing, and supportive environment wher...
The Steven A. Cohen Military Family Clinic at University of Colorado Anschutz Medical Campus provides confidential, compassionate and personalized mental health care for post-9/11 Veterans, National Guard and Reserve, and their family members. This also includes providing services to family members of Active Duty Service Members. Family members may include spouse, children, parents, caregivers,...
Relationships are important to all of us. We live out our lives in the context of relationships with others and with ourselves. When there is conflict in these relationships, we might be left feeling lost or frustrated and not know what to do. It takes a lot of courage to reach out for help, but together we can explore your relationships to find clarity. Taking the time to listen to your hopes,...
Do you feel lost? Do you feel heavy? Do you feel like you are at your breaking point? I can help. I help my clients find clarity in their lives and create healthy patterns that work towards their goals. I work to ensure that my clients walk out of my office having a greater understanding of themselves. I treat women, men and adolescents with anxiety, depression, guilt, shame, and self-defeating...
Val Gurule-Duran is a Licensed Professional Counselor (LPC), Certified Addictions Counselor III (CACIII) who is Certified in EMDR, NADA Acudetox, and is an Integrative Energy Therapist (IET). Val is known for being an exemplary therapist and is sought out by individuals who are seeking to heal and recover from addictions, trauma, depression, and grief. Val is highly recommended by her peers and...
I appreciate that people often feel blocked, unable to reach their goals or uncertain on how to live their ideal lives. I help my clients identify patterns, themes, and barriers that may be in their way, and then work collaboratively with them to move or shift these concepts so my clients can ultimately reach their goals. I work with my clients as their nonjudgmental outsider who helps them...
