The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Accepting new clients for virtual appointments! I especially enjoy working with children and adolescents struggling with a variety of issues. My clinical interests include interpersonal relationship issues, behavioral issues, depression, anxiety, health, athletic performance, and a variety of other mental health concerns. Therapy is a process built upon a trusting relationship between the...
So here's the deal. How often do you say things like, "suck it up" and "rub some dirt on it" when things get tough? What are you hoping to gain from avoiding the truth that brought you to say those things? Do you have a young person at home who is bottling feelings? Are YOU bottling your feelings? That's the real issue, how you deal with life's roadblocks and speed bumps, not whether or not the...
I approach my work with others with warmth, acceptance and compassion. It is my belief that every person has the ability to heal from whatever stressful life events one has experienced and/or challenge one is currently facing. My treatment methods are diverse and creative, individualized to meet a person’s unique qualities, developmental age/stage and therapeutic needs. I specialize in Eye...
Maybe you are feeling overwhelmed, constantly anxious, or like you no longer want to get out of bed in the morning. Maybe you are miserable, apathetic or afraid all the time and you don't know how to regain balance. Maybe you've gone through a lot of changes recently, or you've lost a lot of close relationships. Maybe your closest relationship is causing you pain and stress, and you want to fig...
Each person we meet in life experiences things differently and has struggles that are unique to them. Because of this, I believe that effective therapy is never one-size fits all and I strive to understand the unique needs of every person as I walk with them on their journey....
**TELEHEALTH SESSIONS AVAILABLE** Sometimes we can be our own worst critic - or the worst critic of others. Sometimes we even come to see ourselves as an enemy. I support couples, families, and individuals in ending the war, by improving patterns of communication, deepening trust in self and in relationships, and by redefining the stories we have about who we are and who we want to become. Thro...
I am a clinical psychologist specializing in the treatment of college-aged students and adults coping with depression, anxiety, stress, relationship issues, mood disorders and difficulties adjusting to life changes. I have a unique interest and specialty in video gaming overuse and addiction to technology. I utilize a variety of techniques and perspectives from cognitive behavioral therapy (CBT...
I'll begin by commending you for searching, which is the first and often the hardest step. You will be treated with dignity, respect, and genuine care for your well-being. You are the expert on yourself, I am merely here to help you navigate those thoughts, feelings, or issues that you wish to explore. All you have to do is come as you are and be yourself. It is my hope that you see our session...
Life doesn’t always go according to plan. And, sometimes there isn’t a plan, or it’s someone else’s plan, or the plan simply isn’t working. I offer a compassionate space where you can feel safe and supported as we explore the unexpected or ongoing turbulence your life. My trauma-informed approach to counseling is centered on building a trust-based collaboration that will support you as you begi...
I am a NJ Licensed Clinical Social Worker with 19 years experience focused on working with individuals, couples and families. I work with individuals of all ages including toddlers and their families struggling with behavior management to adolescents struggling with self-esteem, bullying, family/interpersonal relationship issues, to adults coping with life transitions, work and family stressors...
Life is not always kind. It is difficult to balance all of the demands of life while also taking care of ourselves. It can be made particularly difficult when these challenges seem to require more than we have to give. I believe that we all have the courage and strength necessary to overcome these obstacles, but that we all need help sometimes recognizing our abilities and learning the skills w...
Are you tired, filled with anxiety, feeling sad? Unhappy or stuck in a relationship? Trained in Marriage and Family Therapy, and Dialectical Behavior Therapy (DBT), I have over twenty years of experience as a Licensed Clinical Social Worker. I use evidenced based practices to work with a wide range of concerns, including anxiety, depression, women's issues, relational and life transitions, as w...
I have been in the counseling field for over 10 years and I use an eclectic approach to counseling and performance skills coaching. I specialize in clients with PTSD, depression, anxiety, adjustment disorders, and relationship issues. I also specialize in athletes that are looking to improve their performance, become elite, or struggling to perform. I am an LCPC and CAADC trained in general men...
Current immediate openings for private pay & beacon health option clients. A good therapist is like a mirror, they can help you see yourself clearly so you can move through the places you’re stuck enabling you to live your best life. Call me for a consultation to see if we can work together....
I help adults and adolescents process their most disruptive problems, such as depression, anxiety, anger, financial stress, addiction, trauma, marriage, parenting, grief, or shame. I help my clients to become more aware of their emotional responses to stressors and to find better ways to manage stress. I help people to become more empowered to make wiser decisions with a stronger sense of self....
