The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you concerned about changes in your child’s mood or behavior? Is your teenager overwhelmed by academic and social pressures? Are you frustrated by frequent calls from school about your child’s low motivation or uncooperative behavior? As a parent, you want your child to be happy, confident and successful. You may be wondering where to turn and how to help. Therapy can be a valuable tool in...
It's all about relationships, starting with your relationship to yourself, your family of origin, your partner, children, friends. And then there's the relationship to your problems: things like depression, anxiety, ADHD, post-partum and parenting stress, body-image problems. How do you work with the set of challenges that life hands you? I work with clients to understand themselves and their o...
Are you going through hard times? Are you feeling overwhelmed and frustrated? Do you or your child/adolescent feel stuck? Many individuals and families find themselves struggling in difficult situations. You have tried multiple approaches but are still not where you want to be. My purpose as a counselor is to support you as you process through the difficulties of life so that you may reach your...
I AM CURRENTLY FULL AND NOT ACCEPTING NEW CLIENTS AT THIS TIME. Whether you are looking to improve relationships or your functionality it will be my honor to walk alongside you as you move through the growth opportunities of life in your personal success journey. Family therapy, Individual Therapy, Re-entry issues, Youth 12+, Depression, Anxiety, Bi-Polar, and PTSD I look forward to supporting ...
I help children, adolescents, families, individuals, and adults, find healthy perceptions of themselves, strengthen relationships, improve communication/interactions, and find guidance so that they can feel complete, hopeful, and at peace. I understand that no single approach is right for every individual, so I provide an eclectic compilation of what works best for each person. With 12+ years o...
Let's be honest...Life gets difficult and we find ourselves needing a confidential and safe environment to begin to effectively navigate through life's challenges. Why not choose THERAPY and talk to a trained counselor about your emotional, mental health, and relationships in an effort to understand and improve the way you feel and behave. I am a Licensed Professional Counselor who works with...
( English | español ) It’s time to start living the life you have imagined and coming in for therapy can help you in your journey towards peace of mind and well-being. I understand how nerve wracking it can be to seek out support from someone you do not know, so I would like you to get to me a little better. I am a bilingual (English/Spanish) therapist and my stance is collaborative and my aim ...
Kaitlyn Dechant, PsyD, is a Licensed Psychologist with Provisional Status, supervised by Wendy Bates PsyD. She provides psychotherapy and psychological evaluations for a wide variety of concerns. Dr. Dechant has spent her undergraduate and graduate careers focusing on work with survivors of physical, sexual, and emotional trauma. She also works with children, adolescents, and adults seeking...
I operate from a holistic, integrative approach to counseling, creating collaborative and personalized treatment to meet the specific needs and goals of the individual client or couple. I view psychotherapy as a relational learning experience; one that facilitates emotional and behavioral growth and supports a deep, connected relationship between therapist and client. I strive to help my client...
Looking for a therapist is awkward. You already decided to call a professional, and yet the process feels impersonal and stressful. Maybe anxiety flares when you try to dial the phone, or your depression convinces you it’s not worth the effort. Then the "what if’s" show-up. What if they judge me? What if they think I’m just complaining? What if I fall apart and can’t put myself back together? W...
Mental illness and addiction can destroy lives. Recovery and treatment can restore your soul. One of the biggest obstacles in the way of helping yourself regain control of your mind and life is the first step of reaching out for help. I use an integrative treatment approach that includes: cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, solution focused, an...
I like to provided a relaxed atmosphere where we can explore your life story, find your strengths, direction and start helping you to heal. I have had the opportunity to work with people of all ages from older adults to teens and children as small as 3 years old with variety of experiences from life changes, anxiety/ depression, families, behavior issues, lgbtq issues, careers, biploar,...
At Gentle Truth Therapy LLC we are dedicated to gently assisting you with developing a more mindful, accepting and creatively fulfilling life. We will work to explore your unique strengths and core values while increasing confidence and psychological flexibility. We will work to create a path to a more proactive and healthy lifestyle. We will start by building on the therapeutic relationship...
I approach my work with client's with compassion and authenticity. I believes in the importance of the relationship with my clients and create space where you will feel accepted, understood, and empowered. I will challenge you with compassion to grow and tackle the tough questions. I will help you use your own strengths to overcome the obstacles getting in the way of you living an authentic and...
Counseling can be a responsive process, providing support and facilitating insight as the client explores and moves through past and present challenges. It can also be a preventive process, allowing clients to clarify and build on internal strengths that promote wellness and resiliency. My treatment approach is both cognitive-behavioral (focused on the connections between thoughts, feelings, an...
