The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
**Currently full and not taking on new clients** So often life can be hard to navigate on your own. It is my hope to teach you tools and skills to make life feel more balanced. I have a deep passion for people and cherish each person's journey and story. Sharing your story is powerful in its vulnerability and often that is where the healing begins. "Sometimes you just need to talk about somethi...
I am a dynamic, caring counselor. I have 15 years experience in counseling. I partner with clients and families to help them with ADHD, ANXIETY, and Grief symptoms. I work with clients who have other symptoms. I also treat families for resolution of conflicts and for close relationships. other client issues. My goal is to help my patients become happier, more calm and able to say yes to their...
My experience working in community based programs enables me to offer effective individualized therapeutic care over a wide range of services. I provide a strength- based approach to individuals, children, couples and families. My focus is to help you decrease emotional distress, instill hope and guide you in becoming aware of your inner strengths. We achieve this through collaboration, definin...
Entering therapy can be difficult, and it is essential to find a therapist with whom you connect well with... Hi, my name is Net. And I am a seasoned therapist that provides client-centered therapy for individuals seeking treatment for depression, anxiety, trauma, and PTSD. I hope that through our work, you will feel empowered to take the risks that will help you create the kind of life and per...
When we first talk, my goal is to have you feel safe, valued, and well informed. I often meet people at their lowest points. I am honored to help find the answers and provide the tools they need to feel better quickly and have lasting relief. Coming into counseling is a brave step. I want to get to know you, understand what brings you in, and create a plan that is tailored to you. I keep up wi...
Hi! I’m Aracely, I first want to commend you in taking the first step in creating positive change for yourself. Let me first start by telling you about my clinical style. It is very hands on, I will push you, encourage you, keep you accountable, strengthen you all while assisting you in accomplishing the goals you have set for yourself. During our work together, I will also provide you with a...
Are you struggling with emotions, career, relationships, or chronic pain, but not sure how to move forward? Have you had difficulty connecting with other therapists? Life events can be unexpected, overwhelming, and traumatic. You deserve space to process what brings you to therapy with a professional who can validate your experiences and commit to working with you, at your pace, to develop...
Life got you down! Dreading waking up in the morning to another dreadful day. Tried everything only to find yourself having to go through another day like this. Telling yourself " I don't know what to do anymore". "Nobody understands how I am feeling". " I need help" "I just can't keep feeling this way" "I feel so hopeless about my situation" People around me are starting to notice something is...
Sometimes we have problems in life and have difficulty solving them by ourselves. Our old ways of dealing with difficulties just don't work any more. You may create nagging, scary thoughts in your head that won't go away, have difficulty managing your moods, getting what you want from others, asking for what you want, and saying no when someone asks you to do something you don't want to do. You...
Are you experiencing debilitating emotional, psychological, and/or physical pain? Depression that leaves you feeling lost and alone? Anxiety that prevents you from connecting with those you love and keeps you from feeling accomplished? A slow eroding of your self-esteem negatively impacting your abilities to see the wonder and awe in the world? Perhaps all your energy in the day goes into just...
Do you ever wonder why you think or do the things you do? We can help you understand yourself with our unique approach. Our focus is on the individual temperament as the basis for helping individuals or couples. We will help you define your strengths and weaknesses and develop a specific plan of growth to help you overcome an issue for achieve a goal. My wife and I are Pastoral Counselors and...
Now accepting new clients! Let me help you reach your goals. After we conduct a thorough intake and assessment of your goals, we’ll develop a comprehensive treatment strategy. As we move forward, we’ll closely monitor your progress, so we stay focused and on-track towards your goals. I regularly work with clients with anxiety (including worry and panic attacks), depression, and relationship...
Counseling for Professionals, Children, and Teens* We work through life's challenges, develop healthy, positive habits, and help you achieve personal growth. As an adult, managing work, health, home, life and everything in between can lead to feeling on edge, irritable, distracted, less motivated, disconnected, guilty, and feeling like you have no direction. In addition to traditional...
As an individual...YOU are good. Society, our environment, our relationships, and our own thoughts create messages that have an impact on how we view ourselves and the life we are living. Some of those messages create habits and coping mechanisms that can have negative consequences, consequences that inhibit you from knowing the goodness that lies deep within you. Knowing your inherent goodness...
Many of my clients are coping with complex medical conditions that are impacting their daily health and welfare. They are often dealing with challenges associated with aging, disability, and illness such as depression, anxiety, adjustment disorders, social isolation, chronic pain, dementia, grief, and end of life. My clients want to be able to continue to enjoy life, maintain relationships, and...
