The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hello, my name is Gabriel Silva and I am a Licensed Clinical Social Worker with Stricklen Health & Wellness, LLC. I offer a clinical approach that is more than just "talking about your problems", I incorporate a holistic, client-centered approach in therapy and focus on teaching new and healthy coping skills to overcome and navigate your symptoms so you can ultimately succeed. Therapy is a...
Are you having struggles in your relationship? Are you worried about your son or daughter? Do you feel like the stresses of life are weighing you or your family down? When people are overwhelmed and feeling like nothing is going right, hopelessness can sneak in. This hopelessness can lead to many uncomfortable things including loss of sleep and appetite, physical pain, anger, conflict in...
I work with people who want change from a variety of concerns. No matter what it is I believe we can all change and find a life we deserve and are happy with. I believe a therapist’s role is to help people find a life they never thought was possible, not just a life they once had. I work with a variety of issues. I specialize in the treatment of Addictions, Depression, Anxiety, Posttraumatic...
Hello! I am Dr. Sonya Park and I am a licensed clinical psychologist who is deeply invested in the growth and healing of my clients. I understand the pains in life of feeling stuck, lost, unseen, or feeling alone despite much efforts for change, and partner with my clients to find clarity, understanding, and healing. Having had the opportunity to work with many different clients (children to th...
We all experience some sort of pain, stress, trauma, or adversity in our personal lives and relationships. When our hearts ache, we search for ways to cope. These initial ways of coping often are adaptive in the short term. However, in the longer term, these same coping strategies may hinder further growth and healing. You and I can work together without judgment to dismantle painful experience...
Welcome- I’m so glad you’re here! Are you or your teen struggling with sadness, worry, fear, life transitions, or a trauma history that continues to reappear? You’re not alone. Life can feel overwhelming, challenging, and even unfulfilling at times. As a result, your relationships and overall quality of life can suffer. I am confident in our ability to join together to construct goals that meet...
I am a licensed clinical social worker in Ohio with certification in Dialectical Behavior Therapy. I received my MSSA from Case Western Reserve University. I have experience working with at-risk adults who are living with severe mental illness in both agency and community settings. My areas of expertise include: moderate to severe mood and behavioral disorders, trauma-related disorders,...
I believe that trauma is the universal experience --we all carry trauma with us--which is why I'm a trauma therapist with a focus on complex PTSD. I am EMDR-trained and it is a primary part of my practice, but I draw on many therapeutic modalities to meet my client's needs. To me, therapy is about releasing the things that prevent us from moving toward ease in our daily lives, in our...
As humans, we are relational beings. Relationships with friends, family, significant others, and most of all ourselves are what bring meaning to our lives. I am here to help you enhance your relationship with yourself and with others in order to create more joy and fulfillment. Together, we will work through the problems that are manifesting in your life and explore them on a deeper level. I wi...
Whether you are looking for someone to help you get off to a healthy start in a new marriage or teetering on the brink of divorce, couples counseling can make a world of difference! Maybe your child is having issues at school, struggling academically, acting out, having trouble making & maintaining friendships, or just feeling lost in a new or bigger school. My job is to help clients see their...
It's hard to be yourself when anxiety and self-esteem issues make you doubt who you are, and makes you unsure of where you want to go in your life. Wondering why you feel angry all the time, wrestling with doubts that you're capable and fully functioning at home, school or work, the worry of why can't you feel like you. Will you feel like yourself again? The anxious feeling when wondering if th...
I help clients stabilize and find hope through curiosity in their present moment experience. I primarily use Sensorimotor Psychotherapy. As a licensed therapist (Lic. # 60908111), I work from a dual trauma and attachment lens. My aim is to help you identify how your past is influencing your present and how to shift cognitive, emotional, behavioral and relational patterns. My approach is...
Have you ever wondered why a misunderstanding or hurtful experience with someone important in your life produces such strong, painful emotions? Do you have memories of past traumatic experiences pop up and bite you on a regular basis? Would you like to have more fulfilling relationships? If your answer to any of these questions is “Yes,” I specialize in relationships and trauma. Relationships a...
I am a Licensed Professional Counselor with 10+ years of experience in the mental health field. I am specially trained and certified to treat clients with Tic/Tourette's Disorder by using CBIT for therapy interventions. I gained this certification in 2017 through the Tourette's Association of America. I specialize in ODD, ADHD, Anxiety, Depression, Mood Disorders, Trauma, PTSD, Adjustment...
Hi, I'm Jeffrey Spike, AKA Spike the Psych. I have been a licensed educational psychologist since 2012, while working full time for LAUSD. I was the recipient of the Los Angeles Association of School Psychologists (LAASP) Outstanding Psychologist of the Year award. With 14 years of experience as a psycho-educational assessor, Spike the Psych has successfully identified the primary strengths and...
