The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
If you find yourself engaging in the daunting task of looking for a therapist, chances are you have found yourself struggling with the mental and emotional pain caused by depression, anxiety, ADHD, Bipolar Disorder, PTSD, or are simply finding it hard to manage everyday challenges. I create a safe space in which we work together to create a trusting connection in which you can feel empowered to...
Therapy is not magic and life does not have a hand book! During your therapy journey, I will walk aside you and partner with you. As a therapist, I strive to assist you in processing your thoughts, feelings, reactions and implementing techniques that will focus on the life you seek to live. The environment will be safe and nonjudgmental as we explore strategies that will aid you to move toward...
Family dynamics a struggle? Do past hurts get in the way of your happiness today? Are your relationships becoming difficult? Are you struggling with your identity? Are your thoughts consuming you? If so, I can help. Appointments available for new clients! My approach is realistic, yet nurturing, and is rooted in family systems, neuropsychology and the mind-body connection. I use an empathetic,...
NOW is the time. If you’ve been struggling with an issue and wondering when you should take that next step to get help, the time is now. I obtained my Master’s in Education from the University of Houston-Victoria. I have experience working with adolescents, and adults and have worked in a variety of settings, including inpatient hospitals, outpatient mental health centers, and governmental...
Accepting new clients! Feeling anxious and depressed in the midst of the Coronavirus. You are not alone. I am a licensed mental health clinician with extensive experience working with clients who suffer a wide variety of clinical concerns including addiction, anxiety, depression and life transitions. One of my specialties is working with clients with dual diagnosis of substance abuse as well as...
Our counseling center offers a wide range of clinical and professional counseling services from a Christian perspective including services for Individuals, Couples, Families and Children. Our staff includes, Licensed Marriage and Family Therapists (LMFT) and Licensed Clinical Psychologists. Our Purpose is to provide mental health services to individuals and families, by providing a place of...
How many times have you said “I can’t do this anymore”? Depression is a thief of hope. You want life to be different, brighter, better, but nothing seems to be working. You slip into old habits over and over and you’re no longer sure if things can really change. You’ve considered giving up, but you don’t even know what that looks like and you still want to know you really tried. You wonder if...
I believe in you. I believe in your ability to heal and grow and I am honored that I might be a part of your journey. No matter what has gotten you to this place, I hope to empower you to find peace today and hope for your future. I believe in the power of tracing our past to our present experience and have witnessed the healing that is possible when we talk with someone we trust, reconnect wit...
My goal is to empower clients by providing a safe space to be heard and to grow. I believe each person is the expert in their own life and that therapy can provide tools to get past stuck points we all experience. I especially enjoy walking alongside young adults as they work through issues related to college, career, relationships, spirituality, and other “messy stuff.” I have experience...
I love diversity and focus on serving the LGBTQIAP+ community and all others. I have specific experience working with law enforcement/public safety professionals and in programs specifically designed for individuals from the healthcare, transportation/railroad, and aviation industries with mental health/substance use disorders. I treat most conditions, but typically treat individuals, couples,...
PSYCHOLOGICAL TESTING AND EVALUATION: Conducting psychological assessments for Neurodevelopmental (e.g., Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Intellectual and Learning Disabilities), Mood, and Impulse-Control Disorders in children, teens, and adults. My specialized training in childhood psychopathology at Texas A&M and CHLA USC University Center for Excellence in...
Serving children and families has always been a passion of mine. As a preschool teacher I recognized that many families have a great need for intervention and support. The needs that I saw, directed me towards metal health counseling and my true passion to work with and support children. I believe in the strength of the relationship between parent and child, and their natural ability to...
When people continually carry the weight of painful and difficult emotions, feel stuck or struggle with day-to-day challenges, there is immense relief in finding a therapist who can help you feel seen, heard and understood. I help people break the cycle of depression, anxiety and burnout. I specialize in helping people who have experienced trauma focus on the present instead of the past. I'm a...
Dr. Serey Bright is a Licensed Professional Counselor in Georgia. She holds a PhD in Counselor Education and a Master’s degree in Clinical Mental Health Counseling from Auburn University. She has extensive clinical experience working in both in-patient and outpatient counseling settings. She has worked as a therapist in psychiatric departments and community mental health settings as well as in...
I work with teens and adults to provide a safe space to step out of the chaos of life and sort through current struggles. I help with stress, anxiety, depression, self injury, women’s issues, and trauma. I am a support to help work through breakups, divorce, difficult relationships with family and friends, career challenges and major life changes. My work as a trauma therapist, family therapist...
