The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My goal is to empower you to make the change you want to make, in order to grow into the best version of yourself. Together we can gain insight into your past, and how it is still affecting your present. I have a masters degree in Clinical Mental Health Counseling, and I am a certified Reiki Practitioner. I try to live a conscious lifestyle, with a focus on the Mind-Body-Spirit connection. I ta...
Life can be hard, isolating, or frustrating. Many times it helps to have someone else with us on the journey as we seek to better understand and love ourselves and others. I am trained as a Psychodynamic therapist. Psychodynamic therapy seeks to understand our desires and wants amid the realities and hopes of life, helping us to respond in healthy, rather than unhealthy, ways. Such therapy can...
I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Friday in the evenings up until 9pm!!! I am also available on the weekends from 9-5pm. My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized...
While stressful situations can be uncomfortable and impact our life balance, we are capable of achieving growth in challenging circumstances. I look forward to helping my clients navigate through concerning situations and events, that are impacting their wellness and mental health. At different times, we may feel like we are unable to talk to our significant other, our close friends, or family ...
I am Diana Loesch, I'm new to Texas, and I LOVE it. I have recently opened a private practice, The Happiness Warriors, and it is an exciting (and scary) time! I have been a Licensed Professional Counselor since 2006, and I have worked with folks with a variety of concerns-anxiety, depression, trauma, codependency, and chemical dependency, from diverse backgrounds, ages, and cultures. The common...
As a counselor, I believe everyone has strengths and can learn to see their human worth. I believe counseling is a process to help you address your concerns, come to a greater understanding of yourself, learn effective personal/interpersonal coping strategies, and develop balance in life. Often, we are not taught how to manage difficult emotions and heal from life events. I hope to develop a...
I specialize in and feel particularly passionate using culturally-informed approaches for clients navigating major life transitions. I also specialize in work with clients who have been impacted by childhood maltreatment, trauma across their lifespans, and those who seek to explore the intersections between mental health and spirituality. I want to help you experience therapy as a safe space to...
Thank you for visiting my profile. It can be overwhelming to begin the process of therapy and it takes courage to make the first contact. As a mental health counselor, I understand that everyone’s situation is different, and my goal is to provide a supportive and safe environment to help you make positive changes to overcome struggles and live a better life. My approach is eclectic. I use a...
Sad, drained, feeling anxious, hurt, bullied or angry? Relationship in distress? Need a WEEKEND APPOINTMENT? Benefit from new insights & learn time-tested, effective personal tools. Practice newly acquired skills in a safe, compassionate atmosphere. New vision & better overall understanding can improve our world. Approach old issues with fresh insight & effective action. When we grow personally...
**Currently I am scheduling Fridays, evenings and weekends** Have you been struggling in life? Are you juggling all of your roles and feel like you're failing to keep up? Imagine being unburdened by anxiety or depressed mood. You could no longer be held back by worry or negative thinking, living a full authentic life with better relationships and more satisfaction, achieving the things you valu...
You have felt different from others most of your life. You're tired of being constantly told that you are too sensitive or emotional. You feel too much. You require so much more alone time and downtime than most people. You believe in the good of others and that has sometimes caused you deep hurt in your relationships. It's exhausting and lonely being the person everyone goes to for advice and...
Hello and welcome. I’m a Licensed Clinical Social Worker (LCSW) with post-graduate training in Rational Emotive Behavior Therapy (REBT), a cognitive-behavioral approach. I have extensive training and practice with meditation, which I find increases my sensitivity and awareness in the therapeutic relationship. My approach is gentle, yet challenging. I’m collaborative and interactive and sessions...
Are you stuck? Are you "the strong one" or the person who "has got it all together" but is really suffering at the moment? Do you wonder if it is you or if it is them (or your environment)?Feeling unlike your normal self or feeling like you don't even know yourself are two very painful states to experience. I work with individuals with a wide variety of concerns. You can feel comfortable being...
The goal of my practice is to help individuals and families navigate life's stressors using mindfulness and acceptance-based treatments that are supported by research. Whether it is adjusting to a new phase in life, coping with a major health issue, or feeling stuck in unhealthy patterns, I aim to help my clients gain a deeper understanding of their struggles, respond to their experience with...
It is easy to get accustomed to things being not so easy. You might be asking yourself, "how did things end up here?" Sometimes it takes an outside perspective to gain insight, learn new skills, and move forward toward feeling more happy, peaceful, and fulfilled. This is where our work begins. I have had the privilege of working with clients of all ages who have survived difficult life experien...
