The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
As a bilingual, first generation Mexican American therapist and Bay Area native, I am passionate about promoting exploration and connection to self identity, healthy relationships, and a growth mindset in times of transition. I work with children and families, particularly I specialize in providing a supportive and nonjudgmental space for teens struggling with the chaos of adolescence and becom...
** I AM NOT CURRENTLY ACCEPTING NEW CLIENTS ** I have spent the first part of my career in integrated care and women’s health medical centers. In these settings I have worked with adults from diverse backgrounds seeking therapy for a range of concerns including perinatal depression and anxiety, chronic pain, chronic medical conditions, fertility/infertility, life and relationship transitions, a...
"I believe that true change can only come from the feeling of being seen and heard in a relational way. Understanding how we adapt and learn to survive around our wounds is not only a sign of resiliency and strength, but encompasses our greatest capacity for healing. "...
I am a Licensed Marriage and Family Therapist fluent in French and Creole who works with individuals, couples and families seeking changes to overcome challenges in their lives. As someone who focuses on the therapeutic alliance as the basis for change, I believe therapy is a collaborative process and have been a fanatic of client centered work and feedback. I am committed to supporting my clie...
Do you want to live life with less worry, sadness, or anger? I provide therapy services to individuals and couples that are dealing with relationship issues and a wide variety of life challenges to include: mood disorders, anxiety, depression, PTSD, work-related issues, self-esteem, and journies of gender identity. If you need help navigating the road to wellness, you are in the right place!...
She/Her/Hers. Full Spectrum Counseling of Idaho is a sanctuary for the LGBTQIA+ community and those who love them. As a queer licensed professional counselor, I affirm transgender and BIPOC folx with my whole heart and seek to provide quality, compassionate mental health counseling and support to all those who are systemically oppressed and marginlized. I am a person-centered humanist with an...
I often tell people that each one of us carries around an invisible backpack filled with things that inform who we are. Our behaviors, beliefs, and values are all impacted by what we carry in our backpack. Sometimes our backpacks get too heavy. Things from our past may be too much to carry. As a therapist, I help people sort through what’s in the backpack. Together we look at what needs to go a...
Thank you for reaching out. My name is Jonathan Le. I am a master's level mindfulness-based cognitive behavioral therapist and I believe that a non-judgmental and empathetic relationship is the utmost importance of meeting the goals of the client. I believe that counseling is a safe space where it is okay to be authentic and it is okay to be vulnerable too. With therapy we can work on ways to...
Our team consists of experienced, fully-licensed therapists that provide outpatient therapeutic services for children, adolescents, adults, couples, and families based on a relational theory framework where each individual can learn the importance of mutual empathy and empowerment within their current relationships. My name is Karina and I am the Co-Founder of Talk-a-While, Child & Family Thera...
I am a licensed clinical psychologist who provides psychotherapy for children, adolescents and adults. I primarily treat mood disorders and anxiety disorders, as well as a range of other conditions. In addition, I work with parents on implementing effective discipline and behavior management strategies. The foundation of my practice is Cognitive Behavioral Therapy (CBT) and I incorporate...
HERE FOR YOU. If you are feeling defeated in your relationship, overwhelmed by life, burned-out by obligations, or angry at others, you’ve come to the right place. Here you can find a safe place to share and honor your story, discover your purpose, and break free of shame, guilt, anger, and other areas holding you back from being the most effective and authentic version of yourself. The clients...
"Change" is possible and the vast majority of us need guidance and support for it to come to fruition. I believe in the power of building supportive and healthy relationships to aid with healing. Relationships have an extraordinary capacity to deeply wound or profoundly heal human lives. I have certainly experienced them in both ways. Healing happens when you allow yourself to uncover underlyin...
I enjoy working with both adults and adolescents in a way that assists them in gaining greater self-understanding and compassion. Ultimately, I hope to help each client find a path to a more genuine and integrated way of being with others. I bring curiosity and a fresh look to each client, addressing them where they are in the moment. I see psychotherapy as a collaborative effort between therap...
Taking the first step can be difficult, full of uncertainties and fears. My aim is to create a warm safe place to explore the areas in your life causing distress. I would like to help you find the solutions you seek in order to achieve your best life. I have worked over the past decade helping others deal with addiction and mental health issues such as depression, anxiety, bipolar disorders,...
I have over 20 years of clinical experience in the mental health field working with adults struggling with a variety of concerns. I am a Licensed Clinical Psychologist (CA License #PSY15300), a Board-Certified psychoanalyst, and a fellow of the American Board of Psychoanalysis. I am currently an Associate Professor at the California School of Professional Psychology and teach classes at the San...
