The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
********I regret that at the moment I'm unable to accept new clients.************ You may be in the middle of a difficult time. Whether it is grief, anxiety, a major transition, or just life, I believe that there is hope for things to get better. Helping people find ways to change and grow is my passion. I am a fully licensed therapist and I have had nine years of experience working with many...
I am a dedicated and passionate therapist who specializes in the treatment of anxiety, depression and trauma in children, teens and adults. I also work with individuals experiencing new life stages or adjustment-related challenges (e.g., coping with divorce, moving, college, job transitions, and/or relationships). In treatment I aim to create a warm, collaborative, and supportive therapy...
Are you looking for therapy to support & cultivate the wisdom of your whole being – mind, body, and spirit? Would you like this current challenging time to be a doorway to personal transformation? You may be coming to therapy feeling overwhelmed by life transitions, relationship challenges, depression, anxiety, grief, or loss. You may want to heal old trauma, change negative thought patterns, ...
Are you struggling to enjoy life these days? Maybe you're feeling overwhelmed or anxious by the state of the world or by what's happening in your inner circle. Maybe you're a new parent & it feels really hard to figure it all out. Whatever it is, I'm here to support you on your journey to feeling better. I make it a priority to acknowledge the strengths & resiliencies you already have &...
I specialize in working with adults, emerging adults and older adolescents from diverse racial, cultural and ethnic backgrounds. I have an MS in Counseling from the University of Vermont, and a background in higher education. As a result, I bring to my practice both deep knowledge about many socio-cultural factors and power dynamics that can profoundly affect a person's lived experiences, as we...
Welcome! As an NYC-based psychotherapist, I offer a warm, empathetic, genuine approach to all my clients. I’m interested in connecting deeply with my clients and understanding their life stories, past traumas, relationships, and identities. It is my belief that therapy is a collaborative process and that you are the expert of your own story. I imagine you in the driver's seat and me in the...
I believe that everyone deserves an opportunity to foster an understanding of their own mental health and create insight into what is needed in order to build healthy, personalized approaches to self-care, coping, and communication. Building this type of self-awareness and reaching the point of implementing these skills is often daunting, so connecting with a therapist to support you in process...
Is your motivation level low, are you feeling isolated or anxious? Do daily tasks and goals seem harder to achieve causing your recovery to be harder to maintain? Maybe you tried things in the past but now your in need of new coping skills. If your recovery or mental health is in jeopardy don't wait. Something needs to change but your not sure how or where to start and SoulShine Integrative...
Are you feeling tired from constant worrying or anxious thoughts? Do you feel like you are not functioning as well as you would like to or feel stuck in life? Are you exhausted from being unhappy? Life can be overwhelming and sometimes we need help to guide us in the right direction. In my practice, I strive to provide the highest quality treatment in a safe and non-threatening environment. Usi...
There may be times when we feel disconnected from others – or worse, ourselves; when we’re overwhelmed and crave calmness and connection; when we feel stuck and desire change but don’t know how to make a move; when we can't manage what we’re feeling or thinking, and it’s too much to carry alone. There may be times when we carry shame and/or self-doubt; when we don’t feel we fit in or are having...
I specialize in Addictions, Codependency, Depression, Anxiety, Domestic Violence, Trauma, Behavioral Issues, and more. My clients struggle with various issues. They are facing ongoing loneliness, sadness, and fear. My clients expect a compassionate space in which to explore their difficulties; unconditional positive regard from me to them. I respect clients where they are in their lives and joi...
I deeply believe that seeking therapy services represents a strong desire to balance internal experiences and better understand one’s beliefs and actions. It is through that better understanding and insight that one develops their own path to life satisfaction. As a therapist, I see my role as one to assist in the exploration of self that will manifest in the ability to make the changes one has...
**** Currently providing evening and weekend appointments****. I am a Licensed Mental Health Counselor (LMHC) and an Accelerated Resolution (ART) Therapist. I am also certified in trauma (Certified Counseling Trauma Professional) & EDIT™ Certified I - Eating Disorder Treatment Clinician working with teens and adults. I have spent my time serving the substance abuse population with co-occurring...
I am a NY State licensed psychologist with a private practice on the Upper West Side of Manhattan. I specialize in therapy for adolescents and younger adults suffering from past traumatic experiences, anxiety, depression, and low self-worth. My intention is to create a safe and compassionate space to help individuals better understand and overcome blocks in self-acceptance and interpersonal...
I, along with everyone at Center for Assessment and Treatment, hope to help those who are among the most in need, regardless of income, background, or past history. We offer comprehensive assessment, psychotherapy, in addition to medication evaluation and management. I have completed specific training for working with Transgender and other LGBTQ-identified people, and approach all my clients in...
