The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My goal is to provide a warm, welcoming environment that allows clients of all backgrounds to feel comfortable so that they can change from the inside out. We can do this together by focusing on the impact of honesty, the difficulty of being vulnerable, and the tendency to focus on our failures instead of small victories. As a compassionate and empathetic therapist, I'm eager to encourage posit...
Megan Komatsu, a Licensed Clinical Social Worker, earned her bachelor's degree in psychology from Arizona State University and her master's in social work from San Diego State University. She is trained in several treatment modalities and specializes in the treatment of trauma, post-traumatic stress disorder, depression, co-occurring disorders, anxiety, mood disorders, relationship issues,...
I understand that change is not easy. We all face challenges in life, and I believe that we are more capable of overcoming those challenges with support. Whether you, or your child, or your family are facing relationship conflicts, depression, anxiety, or a significant life event, my goal is to guide my clients toward positive change. I specialize in working with children, adolescents, young...
Time and again in life, we come at a fork in the road when our life stress and struggles outweigh our ability to cope effectively and it is overwhelming to ask for support. I am here for you. I am a Licensed Clinical Professional Counselor and Certified Advanced Alcohol and Drug Counselor. I have worked with adults and adolescents, presenting with anxiety, depression, bipolar disorder, substanc...
"We often delight in the beauty of the butterfly but rarely admit to the changes it has gone through to achieve such beauty"- Maya Angelou. In counseling, I am prepared to work together and be by your side to maximize your quality of life through counseling. My belief is, it is best to let the client lead the therapeutic journey as we work together to help attain personal growth. I enjoy workin...
As we know, life can get overwhelming. Today’s society is very fast-paced and at times it is challenging to balance everything. My work with clients is collaborative. We work together to identify triggers and to effectively problem solve. My specific areas of specialty are: stress management, anxiety, depression, and self-esteem. My current practice focuses on teens through all ages of adulthoo...
I am a licensed Clinical Psychologist that utilizes Brainspotting and Integrative Therapy. I treat anxiety, mood disorders and substance use issues and work with individuals with trauma, interpersonal challenges, memory loss from TBI and performance and creative blocks. In today's world, people from all walks of life struggle with the very real issues that come with just being human. Stress,...
You may be looking for a safe space to process trauma, explore your identity, cope with relationship difficulties, and/or reduce the frequency and intensity of your symptoms. No matter what has brought you to my office, my fundamental values do not waver: You are a complex individual who does not fit into a box. You are a whole person, and I will meet you where you are at in your process. My...
It is my passion to help you find the meaning of life and make wonderful changes even if you need to start from zero. Life can be overwhelming and stressful with so many daily demands. There is always a solution for everything in life. We always want to get better, master fears, and deal with difficult situations in a smooth and wise way. These skills can be gained in therapy and thanks to a...
My journey to becoming a therapist started when I was on the other side of the couch as a teen battling anxiety. I got treatment that changed my life. I am here to do the same. Clients describe me as energetic, warm, positive, and non-judgemental. My style is often labeled as gentle and client led. I have a heart for advocacy and am comfortable coordinating with other providers, educational...
We are all human and life can be difficult, especially in the ever-changing world that we live in today. My job is to create a place of healing and love. I work with people to help guide them to help connect with themselves and with others in a more meaningful way. Each and every one of us deserve a healthy and balanced life, and it is my focus to help create that for others through purposeful...
I am here to serve people of diverse backgrounds who are ready to be "unstuck" from their current "unsatisfactory" existence. One of my goals is to be that bridge to connect with all men (particularly men of color), women, children, and families. My business mission statement is "To propel and ignite the inner strength within a human body for optimal wellness". Nothing less. I view my therapeut...
I am an EMDR Certified therapist specializing in the treatment of Post-Traumatic Stress Disorder, developmental trauma, and other trauma-related issues in adults. I work with clients who have experienced chronic and complex trauma or single-incident trauma. My passion is helping people uncover their own inherent wisdom, which is often buried under layers of emotional pain or unhelpful belief...
No matter the magnitude of your struggles, my intention is to meet you where you are and walk alongside you until the burden feels less heavy. I have a true passion for helping others feel validated, accepted, and supported on their journey to mental wellness. While bringing a peaceful and positive presence to sessions, I convey a style that is warm, non-judgmental, and interactive. My goal is ...
Welcome! My name is Krishna Desai, and I am a licensed psychologist (LP) and licensed specialist in school psychology (LSSP). I work with children as young as ten, adolescents, and adults from a variety of backgrounds. While my primary area of specialty includes the use of evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT), I also...
