The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
PLEASE VISIT MY WEBSITE FOR MORE PRACTICE INFO PRIOR TO FIRST APPOINTMENT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in...
Our practice has met capacity so we are not taking on new clients at this time. We will be on-boarding new clients in January 2021. I am co-owner of M&K Counseling Associates Inc. We are mental health professionals who believe mental wellness is a right and not a privilege. We demonstrate this with our combined 35 years of professional experience working in community behavioral health settings....
I help young adults from ages 18-40 years old and couples. Young adults struggle with their social life, dating, family problems, career decisions, and insecurities. You may be dating and want to improve the relationship you are in or may need guidance as to whether to end the relationship or not. You feel lonely and you want to improve your social life so you can gain healthy friendships. If y...
At Sanctuary Counseling Group, we believe in creating therapeutic relationships with our clients that promote the healing of heart, mind & soul. Becoming a parent can be an exciting time, filled with hope and plans for the future. Yet, what often goes unspoken is how common feelings of fear, doubt & uncertainty will be. I enjoy collaborating with pregnant & postpartum women & their families on...
**I am currently full and NOT accepting new clients** I aim to develop a non judgmental and collaborative environment with each client so they can feel comfortable discussing what brought them to therapy, identify their goals, and build upon strengths. Using an integrative and strengths based approach, I employ elements of Cognitive and Dialectical Behavior therapies to respond to the unique ne...
Accepting new clients! Currently providing services via Telehealth only. I am passionate about working with individuals, couples and families experiencing challenges with addiction, communication, transition, feeling stuck, the impact body image and relationship, or simply having to balance the day to day of life and relationships. I believe that our thoughts, feelings and actions are interwove...
I work with individuals, couples, families and children. I work in an empathetic, collaborative, and thoughtful way with each individual or family unit. I believe each case is different so I bring different tools for each one. I believe in being an helper and want to help everyone reach their goals. I want to be able to work together so please ask any questions you may have....
Choosing a therapist feels overwhelming, the right connection can change your whole experience. Whether you’ve been in therapy before or it’s your first time, taking the steps to get started is the hardest part. Daily life can be challenging and stressful. Managing daily responsibilities, work, significant others/family/friends; on top of stress of anxiety, that sometimes comes out of no where,...
Pregnancy and childbirth can be thrilling, it can also be a time of stress, anxiety, depression, fear, and panic. The journey of motherhood is beautiful but scary, and often challenging. Motherhood can bring up many unexpected feelings of grief, shame, and resentment that can be difficult to navigate on our own. Reaching for the support of a therapist can help you to move through difficult seas...
The therapeutic environment I provide is one that caters to the wants of the patient as well as what emerges throughout treatment; allowing for life enhancement to occur. Whether the want for deep understanding or a space in which to organize thoughts and emotions, I put forth the use of listening, interpretation and Socratic questioning to bring about this enhancement....
It gets easier from here... You've already taken the biggest step, which is deciding something needs to change. From here, I'll help you focus on identifying and prioritizing what needs to be addressed, give you tools you can use start using after our first session together, and act as your source of accountability and encouragement as you move forward. All of this done with the highest levels ...
We ask a lot of our mind and body. Busy schedules, intimacy issues, anxiety, depression, trauma, chronic pain - not to mention troubles at work, relationship conflict or the search for a relationship, aging parents and/or children - and well, life can feel even more challenging. These compounding stressors impact our ability to connect with ourselves and with others, as well as our ability to l...
Libby is an Provisionally Licensed Mental Health Counselor. She holds a masters degree in Clinical Mental Health Counseling and an additional masters in Addiction Counseling. Libby sees children, adolescents, adults, and the elderly....
My clinical experience includes providing individual, family, and group therapy to individuals across the lifespan and with varying cultural backgrounds and presenting concerns. I have experience in working within varying levels of care within the hospital system as well as private outpatient practice. My research background has focused upon multicultural/acculturation issues, bicultural identi...
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My purpose is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your heal...
