The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am a believer in the human experience and normalizing the suffering that is a part of that experience. I do not take a pathological approach to individuals' mental health. I believe you will suffer within your lifetime and that we can work together to build your capacity for resilience. That being said I understand that some individuals have a chemical imbalance, or may experience psychosis i...
Life is challenging. Give yourSelf a space to Speak. Being a woman in today's day and age with increased demands and expanding roles, can lead to feeling overwhelmed and depleted. Feeling as if you are alone and that few to none know what's REALLY going on inside can make the journey that much harder and limit us from available resources and tools. My sessions are designed for Women struggling...
Men and Women of all ages come to see me in therapy to explore healthy ways to cope with Anger, Irritability, Difficulty with concentration and focus, and for support through their 12 step recovery. If you have found it difficult to cope with uncomfortable feelings, struggle with negative self-talk, experience low self-esteem, or are struggling with isolation, anger, panic attacks, and or...
In this fast-paced, technology driven world it can sometimes feel like we're the only one standing still. Feeling lost, left behind or alone can be incredibly painful. I work with clients to help them to find the important connections in their lives and to heal from emotional injuries and traumas while embracing their unique strengths and life experiences. As an EMDR trained therapist I often s...
I provide in-person and online, video or phone sessions with clients e.g. SpruceHealth, Zoom, Skype, Facetime, or an online teletherapy service. My ideal client would be families, single parents and their children, children who have been sexually abused, Pre-Marital and dating couples, Siblings, Communication and co-parenting, basically anyone struggling with another person in their system. I a...
No two people have the same story. Together, we will decide what works best for you to improve your quality of life, overall health and wellness. I believe in individualized healing and a collaborative process for helping individuals to identify positive solutions and goals for life’s hurdles. I aim to provide a safe environment to work with individuals on various life issues. Helping individua...
I genuinely look forward to meeting you. I think of my role as a therapist as an honor, and one that I practice with focused sincerity and heartfelt joy. My intention as a practitioner is to provide a safe, calm, and grounded space in which you are heard and deeply respected. Person-centered counseling is the platform for my practice and it is the lens through which I work and offer interventio...
*NEXT DAY AVAILABILITY THROUGHOUT THE PANDEMIC* Therapy for overstimulated overachievers. When everything in life feels like another task on the to-do list we forget to take care of ourselves. You want your life to improve, but you just can’t shake the idea of having more obligations. I get it. I’ve been there. I know how it feels to wonder if anyone else experiences the world like you, or if y...
There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best...
No-one likes to feel that life is out of balance or spinning out of control. It is a sign of strength and determination to seek help. No matter what challenges you are facing, there is help and there is hope. Black Hills Fireside Counseling LLC provides a comfortable and inviting environment in which you can safely share the issues you are facing, helping you towards a good resolution. For 15+...
Hi there! I am Ali Janning and I have been practicing in the field of mental and social work for the past 10 years before opening Well Life Therapy Services, LLC. I want to create a space where individuals feel supported and comfortable to explore their own personal strengths and challenges, along with their wellness goals. I aim to meet clients where at they are at, while offering tools and...
At the moment, I’m full and not accepting new clients. Struggling alone is painful and tends to exacerbate rather than alleviate distressing emotions and other symptoms. It’s unfortunate there is so much conditioning in many environments to hide difficult problems and suffer in silence. Seeking support and breaking that silence takes courage. If you are struggling with a personal issue and...
Welcome to my profile page! I look forward to meeting you and your family. I have 14 years of social work experience in child welfare working with children, birth parents, foster parents and adoptive parents. I have also worked in a hospital setting with children and adults with depression, anxiety, and struggling with suicide. I enjoy supporting families as they move through the challenges of ...
*Accepting New Clients* Are you seeking purpose and wholeness? Feeling detached and lost? Do you want to work on your relationship with yourself? Your relationships with others? Are you preparing yourself mentally and emotionally for the relationship you want? Are you redefining who you want to be? During our time together, the focus will be to meet you where you are and create room for you to...
I am an integrative and holistic therapist, who invites shadow aspects of the individual and collective as tools for growth. I encourage genuine healing through mindfulness awareness, valuing emotional experience, cultural awareness, and curiosity. I utilize both verbal and non-verbal modalities, strong relational approaches, inquiry, body awareness, and when willing and serviceable to explore,...
