The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Growing numbers of adolescents, adults, and families are dealing with issues stemming from anxiety, depression, lack of connection, finding purpose, grief, and loss of control in an ever-changing world. Therapy can look a lot of different ways, but most importantly it is an hour of time dedicated to getting to know yourself and building a meaningful future. I am a Licensed Clinical Social Worke...
We are two Marriage & Family Therapists who work as a co-therapy team, exclusively with families and couples. Why do we work together? Because families are a lot to handle. Our belief is that an individual's distress is best understood within the context of one's family system. Therefore, we work together as a team in order to help you work together as a family. Why seek family therapy? Much of...
Life happens! No matter who we are, what we've accomplished in our lives, what socioeconomic class we belong to, how educated we are, life happens! Life is filled with many unexpected, life-altering experiences such as: divorce, retirement, grief/bereavement, loss, family and blended family issues, couples issues, relational issues, anxiety, depression, trauma, and more. My heart's desire is to...
Providing my patients with a safe, non-judgemental space in which they can heal is my passion. My life’s work has been focused on helping people navigate the painful hardships of life including grief, divorce and trauma along with the depression and anxiety that accompany difficult life circumstances. I am the proud mother of 21 y/o quadruplets giving me a unique and very open-minded outlook on...
I provide trauma-informed, socially just therapy to people of all genders. The lingering effects of living in a racist, misogynist and transphobic culture can manifest for many people as depression, anxiety, and panic. I see the connection between the external world and our internal experiences as central to the therapy process. Individuals as well as people in relationships of all configuratio...
Rural clients deserve access to exceptional mental health care. Whether you struggle with Depression, Anxiety, Marital Concerns or any other issue that is creating a negative impact on your life; you can access care from your home anywhere in Nevada or see me in person in Fallon. I am certified in Cognitive Behavioral Therapy and am experienced in DBT and emotional focused therapy. I believe...
**I am currently full, but you're welcome to reach out to be placed on my waiting list** I believe that our bodies and minds are compelled toward healing. Even in the face of great tragedy, the human spirit can thrive. Therapy is for times in our life when we are struggling to access our inner source of strength due to harm. It is true that most of the harm we’ve experienced was in relation to...
*PRACTICE FULL 10/2020* Starting the therapy process is a sign of strength and vulnerability. I believe that we all have the power to create change in our lives by allowing ourselves to see ourselves and be seen by others in our lives. Together, we will explore the origins of your patterns of thinking/behaving/relating as well as the functions that these patterns serve, assess your barriers to...
Making the decision to get help with life’s challenges is one of the most difficult decisions a person can be faced with and making such a call shows tremendous strength; which we will leverage as we work toward your goals. As we all know, relationships can be a tremendous source of strength and support, but they can also serve as a source of stress and discomfort. learning to accept individual...
Welcome! I‘d love to support you on your journey towards healing, and regulation of anxiety, worry, low motivation, depression, exhaustion, burnout and low self-worth connected to a lack of a peaceful relationship with food. Do you binge on foods or eat throughout the day without being hungry to cope with difficult feelings and then go on restrictive diets out of guilt? Have you felt self-hatre...
When you're tired of arguing, feeling unappreciated, or drifting too far apart, it's time to get some help for your relationship. Contrary to myths, strong couples get support when they're stuck in negative patterns. Research shows that many couples wait YEARS beyond when they should get help, and this makes the task much more difficult. Plus, it's awful to be in pain and struggling so much wit...
My clients know that “We are going to figure this out together”. I am committed, because I care. When people are going through challenges in life, when they are not fulfilling their potential, they need someone who is going to delve in and find out why. I believe the difference in those that simply survive, and those that truly live, is that those that live have the right people by their side t...
**INTERN ACCEPTING NEW CLIENTS, AVAILABLE ON THUR & FRIDAY ** Let's face it, life can be hard. Relationship issues, depression, loss of a loved one, illness, jobs that are unfulfilling or financial setbacks can all bring you down. Sometimes all you need is a fresh perspective. I would love to support you as we explore where you may be struggling and together how you can make the small increment...
We've all experienced life's difficulties. Maybe you've found that painful memories have stayed with you and affect your emotional well-being and relationships. At times, you feel stuck in ruts and patterns that you have trouble changing. You're ready to move forward, but have no idea where to start or how to get there. Having a supportive space to process these feelings, memories, and...
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with...
