The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I am providing insurance covered Telehealth counseling with HIPPA compliant encrypted video sessions. If you are feeling overwhelmed by your life or your relationship let me help bring clarity and harmony back into your life. My role is to empower every individual and couple as they seek their own unique goals—that can mean guiding you as you make peace with the past, offering ideas for a fresh...
Taking the steps to find a therapist is a courageous leap in your journey. I take pride in helping clients process difficult emotions and create a new self. Your issue, need, or goal will be unique, but I strive to provide a therapeutic benefit to assist you in this difficult process. I have assisted hospice patients and families in their grief and end of life issues for years. I have a vast...
In essence, my clients seek deep transformation and release from conflict that keeps them from accessing their purpose and passions in life. I offer guidance, transformative tools, and compassionate support for achieving freedom from cyclical destructive behaviors and outworn ways of thinking and living, as the client realizes a strong new vision for themselves and their relationships with othe...
“We don’t have to do all of it alone. We were never meant to.” - Brené Brown. If you're struggling with depression, anxiety, self-esteem, grief, or trauma – I’m here for you. If you find yourself facing the same challenge over and over again and aren’t sure what to do differently – I’m here for you. If you're wanting to improve your communication, conflict resolution skills, or intimacy in your...
You may be the person others turn to for support. You may excel at anticipating what others need, while your own well-being takes a back seat. Whether you are hoping to resolve a painful problem, stop second-guessing yourself, or feel more at peace, therapy can help you create lasting change. I specialize in helping people who have been living with anxiety, depression, relationship difficulties...
I specialize in evaluating children and adults who are struggling to succeed in school and at work. Adult evaluations often focus on a specific diagnosis (e.g., Attention-Deficit/Hyperactivity Disorder - ADHD) that may have been missed throughout childhood. I will work with your family to understand your child's personal strengths and areas of weakness. I take into account family history and...
Serving clients in need of recovering from historical or current psychological trauma. As a therapist in recovery from my own trauma and an expert in the field, I bring with me both understanding and results. There are effective strategies to move through memories and experiences of harm and together we can figure out your own individualized plan. I will be by your side offering support,...
Have you been hurt by a past church or religious experience? Has it knocked you off balance and led you to doubt your relationships with other people, with God, or even within yourself? If so, you are not alone. Most of us at some point have walked through various degrees of Spiritual Abuse ranging from mild, disorienting misuse of power to full-blown cult experiences. These toxic systems and...
Do you struggle with thoughts of "What's wrong with me?" or "Why can't I just stop ?" Well, we can talk through those questions and look into your core beliefs that may be setting you up for failure. Sometimes we believe the lies that we heard from others through out our life. There are ways to work through the lies and find the truths you can stand on to move forward. I have had the honor of...
I offer compassionate and confidential psychotherapy to adults and couples. I believe that the aim of psychotherapy is to slow down and reflect on your feelings, on your relationships and on the patterns in your life that are stuck. Psychotherapy is beneficial to manifest who you would like to become and to live more authentically. Inherently, psychotherapy is concerned with relieving suffering...
"There are far better things ahead, than any we leave behind." C.S. Lewis. My aim is to provide a safe/non judgmental environment for my clients to be able to address obstacles and live their best life. I encourage my clients to share their challenges so we can work together to overcome them in ways that feel empowering. My background in crisis management and community mental health has influen...
Are you feeling stuck and don't know where to turn? Are you feeling like something needs to change? Are your loved ones worried about you? Are you just looking for some relief? If you have found yourself trying and trying to make things different or change the things you are doing or the way you feel but just can't seem to make it work. I want you to know there is a way. Change and feeling bett...
Jim has a passion for helping people build healthy, loving relationships in all stages of life. His warm, compassionate style of therapy fosters connection through loving-kindness that leads to radical life change--to living one's best life. Jim has helped high conflict edge-of-divorce couples reconnect; those who feel stuck in life to find their way forward; those suffering from PTSD and traum...
As a counselor I strive to work with children and adolescents, individuals, couples, and families. I possess a wide range of experiences that allows me to meet the diverse need of our community. I strive to ensure that the needs being brought into the counseling room are held appropriately with empathy, safety, and patience. I work to allow individuals to feel heard and cared for which encourag...
( English | español ) The decision to share your concerns, dilemmas or fears with another is difficult and brave, it also is the first step toward feeling better. I invite you, your significant other, and -if you wish- your family to take this step together with me. It may be that only one visit is enough for you to improve how you feel. The decision is entirely yours, and it is something you c...
