The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Do you feel as though you lack confidence in your ability to express yourself in relationships? Are you having a hard time finding affirmation and support for your needs or desires? Maybe you feel inauthentic in your roles or relationships and uncertain in your ability to change these uncomfortable aspects of your life. The therapeutic relationship can provide an affirming space for you to buil...
I help people in Hawaii and Kentucky gain satisfying relationships, self-confidence, children who succeed, freedom from drug abuse, and strong families. I do this by providing clients with ‘tools’ to help them communicate more effectively, ease excessive worries, and manage stress. I am a licensed psychologist in Kentucky and Hawaii and also have a specialty in substance abuse. I serve a wide...
*Current openings on T/W/Th mornings* Whether it’s anxiety, depression, past trauma, or even just difficulty working through a tough time that lead you here, I'm glad that you decided to reach out today. Asking for help takes tremendous courage and I’m proud that you are taking the steps to improve your life and well being. I believe that great therapy starts with feeling safe, understood, and...
Sometimes it is difficult to make sense of thoughts and feelings, especially in a world where many of us are told not to listen to what is happening inside. Sometimes it difficult to negotiate the incessant demands of everyday life and to find a time and place to think things through, to listen to ourselves and to pay attention to what is actually going on. Sometimes it is difficult to discover...
Lauren’s excitement lies in helping individuals and couples alike to shift out of the old and into the new. She sees that everyone coming into counseling has a valuable set of goals to be addressed and uses an eclectic approach tailored to begin the process of change. Lauren’s experience includes working with adults, adolescents, and professionals from many backgrounds including aviation, nursi...
My treatment philosophy is to help empower clients to do their best and develop skills to cope with their main concern(s), through empathy and support. I utilize evidence-based approaches unique to each individual to help guide them toward healing. I offer individual and couples counseling sessions. In therapy, we will together develop a personalized plan to help guide our sessions. Additionall...
I am a licensed marriage and family therapist, that has been providing assistance to clients for over 11 years. I have worked with couples, families and individuals. I have found that the key to addressing personal issues is to “strive for progress, not perfection.” It is the key to living a fulfilling life for yourself and those around you. My clients are treated with the utmost respect at all...
Every person has the ability to tap into their potential and recognize that they are a unique gift to the world. Many of my clients have not been aware that they can learn self-control, problem solving, courage, spiritual serenity, and find joy in life. They may be held back by internalized negative beliefs about themselves and others. We all need to be heard, validated, challenged, and support...
We are facing an unprecedented time in collective trauma. You may find yourself overwhelmed which leads you to slipping back into old habits or shutting down, and are embarrassed that you are not coping well. It's quite possible you armor up on the outside while feeling messy on the inside. If only others knew how dreadfully stuck and scared you feel about life. Part of you wants to let others...
I work to empower children, teenagers, and adults to create peaceful and productive lives following a stressful phase of life or a traumatic event. During the 14 years of my career, I have worked in residential treatment centers, private clinics, and in community and school-based programs. Additionally, I have worked with a team to establish an Early Childhood Court program, given several TV...
I serve women, college students, and teens that feel hopeless, isolated, overwhelmed, or stuck. In each stage of life, there are different stressors and challenges. My desire is to journey alongside my clients as they navigate different seasons. I seek to help isolated women create meaningful connections, overwhelmed students move forward with purpose, and stuck teens overcome fears and hang-up...
"When I started Counseling Professionals in 2001, my vision was to provide a place of refuge from the storms of life and to equip our clients and their families with the tools they need to live a happy and successful life. I am proud to say that we have made this vision a reality for our clients since the beginning. I'm so honored for the opportunity to help so many individuals, couples, famili...
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new...
** NOT ACCEPTING NEW CLIENTS**. I meet each client with deep empathy and optimism, empowering clients to tap into inner strengths, learn new ways to overcome challenges, and feel better. If you are a trauma survivor, facing crippling anxiety or depression, or are overwhelmed with life challenges, I can help. As a trauma specialist, I know that finding safety and stability are priorities, so we...
