The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Hi. How are you? Really, how are you? How is your health? Do you feel mentally and emotionally healthy? If you or someone you know is having a hard time with navigating relationships, managing depressed moods, fighting anxiety, overcoming loss, or if you are haunted by trauma from your past then we need to talk. More important, I will listen. As the Director of One Love Counseling, me and my TE...
Dr. Feuer is a Licensed Clinical Psychologist and the Director of Health Psychology at IPD/DMG. She completed the majority of her clinical training in medical hospitals and outpatient settings. She additionally works as an adjunct faculty member for the PsyD Clinical Psychology program at The Chicago School of Professional Psychology. Dr. Feuer’s areas of expertise include adults (18+) living w...
We all go through difficult times in life and it takes courage to reach out for support. Our challenges present us with opportunities for growth and healing. You may be wondering how therapy can help you. Perhaps you want support with a challenging issue, to relieve anxiety or recover from loss or trauma. You may want to improve a relationship or get support with parenting. I help clients feel...
If you are experiencing anxiety, depression or are seeking guidance in a challenging relationship, I can help you attain the understanding, insight, and skills needed to make positive changes in your life. At my office, you will learn why you have been thinking and feeling the way you do, as well as how to make the necessary changes to feel better. Within a short amount of time, many of my clie...
***please email if you are interested in scheduling a session. I am providing tele-therapy sessions so that you can receive therapy while also being mindful of social-distancing practices. My goal is to provide an environment that allows you to feel comfortable, safe, supported, and empowered as you work towards improving your mental wellness and overall quality of life. I have experience worki...
I am a Licensed Clinical Social Worker with experience in treating adults with trauma, PTSD, depression, anxiety, phobias, addiction, grief and many other issues. I utilize a holistic and strength’s-based approach while providing a safe, compassionate and non-judgmental environment. I work collaboratively with my clients to help meet their goals and increase overall well-being. My approach is...
My goal is to promote and encourage good mental health with a person-centered approach. To help clients acquire coping skills that will raise self esteem, and overall well being. To support and encourage clients not only in therapy, but outside as well. To assist in accessing community resources as well as family support if appropriate, and friends. As an African American therapist I am very...
Dr. Ana Dolatabadi welcomes you as you are. She is the post-doctoral director of training for the EAP at the University of California, San Francisco, and has a private practice. She is easy to talk with and non-judgmental. She provides compassion and direction in increasing quality of life, overcoming obstacles, cultivating resilience, and managing stress in various areas of life. Although she...
Do you wish you had someone to talk to who won't judge you? Do you try to talk to your friends but they only half listen or push their own agenda? Are you hiding part of yourself because you are afraid of what people will think or say? Do you feel anxious or distracted? Does your mind race all the time? Do you feel sad or like you don't care anymore? Do you just wish someone could help you...
I’m an experienced therapist working at Kahl Counseling in West Lawn, PA, providing in-office and online psychotherapy for a variety of mental health concerns such as depression, anxiety, self-esteem and grief, as well as areas of specialty such as PTSD, autism, hoarding & LGBTQ issues. I offer dynamic, client-centered and strength-based services to individuals age six and up, couples, families...
I am a Licensed Social Worker in the State of New York. I use my straightforward nature and sense of humor to connect with clients, particularly those who often feel misunderstood and struggle with remaining confident in tough situations. I see therapy as a place where passionate, driven people come to learn how to cope with challenging emotions and helps them use their innate strengths to buil...
The world can be a tough place to navigate and you don't need to feel alone while doing so! I enjoy working with persons from adolescence to adulthood who are interested in exploring and confronting various barriers and emotions that may be negatively impacting their lives. I pride myself in being able to help my clients explore their problematic behaviors and work towards achieving their own...
I am not accepting new clients until 1-4-21 Sometimes talk therapy is not enough. I want my clients to know three things: that change is possible, what change feels like physically and emotionally, and that the power for change resides in you. I’ve been helping clients for 32 years, to uncover the root cause of their problems and help rewire the brain using techniques such as EFT, Energy...
I'm an Abuse Recovery Specialist. I work with clients that are ready to make big shifts in their self-worth by disengaging from toxic relationships and building healthy boundaries. Are you ready to do the deep interpersonal work and get beneath the symptoms? Let's work at the root of the issue so you can live a life abundant with love, laughter and realized potential. If you consider yourself a...
Your life’s journey does not always follow straight lines. Negative feelings and experiences can cause your life-lines to become crooked, jagged, or broken, and may leave you feeling as if you’ve reached a dead end. Turning around may not be so simple. Going forward may not be so direct. Perhaps you may need to find a whole new line to walk. At this point it is good to pause to explore all your...