The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Often times we find ourselves stuck in negative, limiting thoughts which cause us to make poor decisions. By breaking negative beliefs, we can change the way we think, feel and live our lives, thus allowing love, prosperity, success and joy to flow. Reduce anxiety, stress, and self doubt and gain more confidence in your career and personal relationships and harness your greatest potential. I...
We often get stuck by accident but get healthy on purpose. My hope is to be your coach helping you process where you got stuck and more importantly find steps you are able and willing to take that will lead you move toward the healthy life you desire. I specialize in working with individuals and couples who have communication issues, past infidelity and current porn or sex addiction. I am a...
I utilize a warm, person-centered, empathetic, and motivational style of communication which assists my clients in feeling heard, understood, and supported in their endeavors. I specialize in selecting the most effective approach for each individual’s needs throughout the therapeutic process. As a practitioner I am particularly skilled in assisting clients with confronting irrational thinking,...
In all stages of life there are storms, we do not have to figure out or face our struggles and road blocks alone. When a circumstance, situation, or event arises it can feel like you are alone, lost, or misunderstood; I am here to listen and walk with you on your journey. Stress, anxiety, worry, depression can reroute your path from unexpected, unanticipated, and even planned events. Together w...
My client-centered approach is built upon the knowledge that profound personal change and healing occur within the safety and security of a nurturing, collaborative therapeutic relationship. With expertise in fostering self-awareness and strengthening problem-solving and coping abilities, I work in the here-and-now to help clients achieve sustainable change and satisfaction in various aspects o...
Our clients are people who struggle with everything from depression to being Empty Nesters. Some are having marriage problems or recently got a divorce. There are those who have been caring for a love one for a long time and are overwhelmed by the responsibilities. Regardless of the struggles, each of our clients want help. They want the pain and suffering to go away. Gateway 2 Counseling is on...
Hi, I'm Derik Moore, LCSW. I worked as an outpatient psychotherapist and clinical supervisor for 10 years in the community mental health realm prior to establishing my own practice. I began my career working with those living with HIV as an activist in the mid-1990s in Newark and New Brunswick, NJ, where I engaged in street outreach and advocated for a harm reduction approach. This work informe...
During this especially difficult time, I embrace the opportunity to partner with individuals and couples facing challenges on their journey. Through empowering clients as they directly face life's challenges they are able to explore solutions, find balance and experience harmony as they heal and establish a deeper, healthier, connection with their loved ones. My goal is to educate, support and...
I am a licensed clinical social worker, as well as a certified drug and alcohol counselor. I received my Master of Social Work from University of Illinois Chicago. My therapeutic practice utilizes the modalities of Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person centered treatment. Together we will develop goals for...
Having struggles with depression, anxiety, or other mental health disorders, getting and staying motivated to accomplish goals or having challenges with gaining stability, balance and making or maintaining quality relationships? I offer a welcoming, gentle and laid back approach that is holistic and collaborative. We will work on understanding what it going on for you and finding practical...
Are you preoccupied with thoughts about food and exercise? Do you feel shame when you don’t “measure up” to certain expectations? Are you your own worst critic? I am passionate about helping people strengthen their self-relationship. In a culture that promotes and celebrates unrealistic body ideals, it’s no wonder many of us struggle with body-image issues, eating disorders, and low self-esteem...
If you're feeling uncertain of your direction, "stuck" in your situation, and overwhelmed by the daily stress in your life, I would love the opportunity to help. I use several different approaches to therapy depending on your individual needs, and can help by working to identify and change unhealthy patterns, establish positive goals, and learn to minimize symptoms that act as a barrier between...
Having experienced my own childhood trauma,I really enjoy working with those who may suffer from their own attachment and developmental issues. These issues often lie under our anxiety and depression,marital stress. I also work with individuals suffering current or old complicated loss.This is the work of my life! I treat my clients with respect,work to earn their trust by really listening to...
***NOT CURRENTLY TAKING ANY NEW CLIENTS- waitlist available***** Deciding to start therapy can be a daunting process. I provide a supportive, engaging and safe therapeutic environment to explore the problems keeping you from feeling your best self. I believe therapy should be a collaborative, solution-focused process that provides you clarity, insight into unresolved emotional wounds and sympto...
As of 12/20, limited daytime availability. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I h...
