The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
I have a passion for helping individuals, children, adolescents, and families meet life's challenges. I have experience working with Autism Spectrum Disorder (ASD), anxiety, depression, ODD, mood disorders, ADD/ADHD, trauma and emotional and behavioral issues. Services can be completely through Telehealth technology, or a combination of face-to-face and Telehealth. This service is open to...
She/Her. I am only seeing clients remotely at this time. I use a confidential video platform for sessions. I work to support clients to reduce suffering, approaching this process with warmth, candor and attention. I specialize in treating trauma; particularly childhood trauma, domestic violence and sexual abuse. My method invites individuals to look holistically at mental health. Together we wi...
*How I am responding to Covid-19: I clean all door handles and other touchable surfaces before and after every session. My office is clean, private, not shared with other practitioners and is large enough to maintain safe distance. I do tele-health sessions if preferred.* Therapy is about You. Ryana’s approach to therapy stems from the knowledge that individuals are unique & how we share and...
I have found that in my 12 + years working as a Therapist in different parts of this country individuals and couples all hold the answers. I can help you get through the forks in the roads. I want to help you find your drives to go forth with awareness, acceptance and confidence to confront life's journey. I have worked with all populations in both inpatient and outpatient setting. I am certifi...
Accepting new patients. Teletherapy now offered. Times of change can be overwhelming and frightening and good support is crucial. Developing a therapeutic relationship with the right clinician is a crucial part of productive therapy and I am here to walk beside you whatever your concerns may be. I enjoy meeting clients' needs by starting therapy where they are comfortable. Using clients' streng...
Welcome! You may be seeking therapy for any number of reasons. Whether you’re feeling overwhelmed by daily stressors, struggling with internal thoughts and judgments or stuck in your anxiety, depression or relationship patterns, these challenges are often difficult to navigate on your own. I provide counseling, psychoeducation and support to children, adolescents and adults. In our work togethe...
I love what I do as a psychologist and have enjoyed working with many different people. While my profile reflects some populations and treatments I've had more experience with, I won't narrow down my list of preferred clients because I don't have such preferences. Whom ever walks into my office always has something that I can connect to & see an opportunity for change. In addition, I know that ...
“We all have an unsuspected reserve of strength inside that emerges when life puts us to the test.” - Isabel Allende. Therapy is a tool to help you cope, grow and heal. Much of life's pain is caused by traumas that we go through. Times that you were hurt or forced to cope with something that felt overwhelming and highly threatening. Transition periods in life are particularly difficult. That mi...
My clients lives are stressful and our sessions a space to pause and reflect. I support clients struggling with stress, anxiety, trauma, depression, difficult family & relationship dynamics, job/school concerns and more. Some know what change(s) they want to make in therapy, while for others this is a starting point for therapy. There is very much chaos and uncertainty in the world right now, b...
I treat clients aged 17 and up. I work best with clients who are ready to invest in meaningful change through a collaborative and thoughtful process. We all face challenges, and need support along the way. My process involves identification of intentions and values that support small gains in the moment that result in the achievement of larger goals over time. I start with a detailed assessment...
Are you wanting to overcome challenges that seem too difficult to manage on your own? These challenges could be stress, anxiety, feelings of sadness or a loss of motivation. Challenges can also look like making a career move or saying goodbye to a loved one. You may want to deal with trauma that seems too frightening to talk about. You may want to finally have feelings of peace or happiness tha...
Ideally, life would be without hiccups, hurt, turmoil, or bad days. Unfortunately, that is not reality. Negative circumstances and challenging relationships can leave one feeling unloved, hopeless, and stuck. If this is where you have found yourself - you are not alone! Whether your goal is to be a healthier version of you, cultivate more satisfying relationships, establish good boundaries,...
Tired of dealing with stress, anger, fears, phobias, depression, anxiety, and/or behavioral issues. Collaboratively, we will develop clear, specific, and realistic goals. The success you will achieve will be concrete, evident, and timely. My approach to therapy is holistic, conducive for self-exploration, and personal transformation. Naturally allowing you to become more self-directed and enabl...
I am a Licensed Clinical Social Worker who provides client-centered therapy for adult clients. I have experience with a range of challenges including trauma, mood, anxiety, relationships, LGBTQ, life transitions, social justice, and addictions. After earning a Bachelors degree in Psychology and Sociology from University of Oregon I pursued a Masters of Social Work from Portland State University...
Are you looking for a way to move past your past and grow into the person you are meant to be? Are you feeling stuck or experiencing overwhelming change? I love working with clients who are at this point, because I believe that this is where the magic really begins. Therapy can help to unlock pathways to change and can lead to incredible growth and newfound peace. I value working holistically, ...
