The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
Are you experiencing work related stress??? Are you experiencing emotional/psychological issues??? Are you experiencing chemical dependency issues (alcohol/drugs)??? Please consider allowing me to assist you with putting the pieces back together again!!! Piece of Mind Counseling Service, L.L.C. has been established to provide individualized mental health counseling services to persons that are...
I am a Licensed Professional Clinical Counselor with over 20 years of experience. I diagnose and treat depression, mood disorders, anxiety, and personality disorders. I have worked extensively with those suffering from PTSD, especially women who are survivors of sexual and physical violence. I engage collaboratively with individuals to explore their lives, and provide support to improve insight...
I work with people struggling with anxiety, perfectionism and life transitions, helping them to gain the confidence to navigate life with self-assurance and peace. Clients often come in feeling like life is overwhelming and they are not managing work, school, friendships and relationships well, despite their best intentions and efforts. Whether putting energy into toxic friendships or trying to...
As a psychotherapist I work collaboratively to cultivate existing strengths and overcome difficulties that cause people to seek help. Changes in relationships and careers, personal losses and new beginnings, help with long-term recovery, and sustaining emotional support are some of the issues that benefit from one-on-one therapy. I seek to provide an atmosphere of attentive listening, safe...
Life is not easy. It is common for us to face challenges that we would rather not face alone. Healing is a personal endeavor and there is no one right way to achieve it. If you are ready to start healing one of the hardest things to do is to reach out. There are many different therapeutic styles and it is important to find a clinician whom you resonate with. A therapist will work to get to know...
If there is one thing that I’ve learned in my more than ten years working as a therapist, it would be that life can be rough no matter who you are. And sometimes rough in ways you never thought it could be. What do YOU do when those rough times come? Not sure? Or have the ways you thought would fix things not worked? I work with individuals and couples feeling lost or unsure of what to do or wh...
Whether you’re someone who has dealt with difficult emotions your entire life or it’s a new feeling for you, I believe everyone deserves the opportunity to have someone meet them where they are at, in that experience. I believe in a client driven approach and would aim to support you in navigating towards your goals with an empathetic, culturally sensitive and unbiased lens. I have experience...
Hi, I'm Andrew (he/him/his). I’m here to work with you to improve the quality of your life using contemporary talk therapy. I work with adults on issues ranging from, but not limited to, general stressors of life, interpersonal and relational issues, college, multicultural and LGBTQ+ issues, and healthfully coping with life transitions. I also have experience in treating chronic mental health...
Welcome to Integrate counseling services, the private counseling practice of Sara Darby Smith, MS, LPC MHSP, NCC, SomEx, RYT-200 where the mind and body are brought to balance to fulfill a healthy and happy life. It is my mission to work with clients to help them use their mind and body to learn to cope with all psychological disorders and symptoms of emotional distress. Empowering, teaching, a...
Have you been struggling with an ongoing theme that interferes with your ability to establish or maintain healthy relationships? Are you overwhelmed with feelings of anxiety or deep sadness? Has a sudden event left you feeling hopeless and fearful? My belief is that people are genuinely good and resourceful. Through thoughtful questioning and exploration, I help you to identify the origins and...
I enjoy working with teens, adults, and couples who are ready and willing to discover their truth and authentically live it in all aspects of their lives. Within the field of psychotherapy, I have experience working in clinical and educational settings while addressing: men/women's sexual health; life transitions; gender/sexuality; kink; anxiety/depression; career challenges; self-esteem;...
Are you questioning going to counseling? I have the Answers Within Counseling! I have years of experience in working with clients of all ages, specializing in decreasing symptoms of Anxiety, Depression, Relationship Issues, ADHD, COVID-19 Stress, Grief & Loss, Oppositional Defiant Disorder, Occupational and School Issues. I will provide you with emotional support, reassurance, guidance and...
Welcome! Are you feeling stuck? Wondering how to feel better? Interested in setting goals? Are you searching for a greater purpose or seeking more fulfillment out of life? You are not alone! Working with a solutions-focused therapist is a great first step in feeling better and finding the path to your best life. I am a licensed therapist with a variety of experience working with families,...
When searching for a therapist, it's important to find someone relatable and authentic. My professional experiences as a therapist include grief, life transitions, and trauma recovery. I help individuals, couples, blended families, families of autism, and LGBTQ populations to achieve wellness goals unique to their lives. My rich life experience substantially enhances the empathy, relatability,...
It can be hard to deal with the bumps on the road of life. But if you are on this website, that means that you are aware of three things: One, that you need help. Two, you are also willing to put the time and effort to do something about it. Three, you are ready to start and receiving help. Perhaps you have bumped onto challenging and difficult life situations and you find that dealing with tho...
