The adage that “the only constant in life is change” is true for people experiencing life transitions. Some life transitions can be exciting, such as a new relationship, move, job, or child. Some can be difficult, like death, illness, or aging. Regardless of the nature of the change, life transitions can be stressful.
Available Treatment Options
Counseling interventions therapists may use for dealing with life transitions include talking about and processing the change, developing coping skills for handling the stress of the change, and participating in group therapy with people going through similar life transitions.
Therapists Who Specialize in Helping Those Who Struggle With Life Transitions
My passion is working with children, adolescents, and their families. I specialize in treating anxiety, depression, selective mutism, stress, anger management, trauma, and issues with military families. I use Cognitive Behavioral Therapy along with Parent-Child Interaction Therapy for Selective Mutism to assist client's in working through their symptoms. I utilize play therapy as a method to he...
Do you ever find yourself overwhelmed by your thoughts and feelings? Or maybe it feels difficult to identify what's really going on for you? My passion and experience lies in helping adults and adolescents improve emotional awareness in effort to enhance self-worth, relationships and opportunities. Your emotions are important signals to your needs and wants, and by improving your understanding,...
I am Licensed Professional Counselor and Licensed Clinical Alcohol and Drug Counselor with over 15 years of experience working with adults and adolescents with addiction, mental health, and co-occurring disorders. . I believe that people can and do recover from addiction and mental health issues and that each person's journey to recovery is different. I believe that every person already has wha...
Some find it tough to ask others for help. Most find it difficult to walk into a room, sit down and ask for help from a total stranger. That being said, it’s no surprise that everyone finds it challenging to disclose their own inner narrative and share secrets. Seeking help is the first step in your journey towards healing. Because of this, I understand my role is one of great importance- a...
I believe in change. If you are reading this most likely you do, too. Allow me to assist you to find hope, emotional growth, and healing during these difficult circumstances. I help my clients to find ways to live satisfactorily and meaningfully, through the acquisition of skills that allow them to overcome fears and life challenges. My clients learn to manage unpleasant bodily sensations and...
Stepping out of your daily life to spend time in a welcoming and peaceful environment can change how you make your way in the world. Telling your story to an attuned therapist can help you hear your own truth in a new way—or even for the first time. The changes you seek will likely soon follow. If you are a collector, you know that collecting can be familiar and comforting, but it can also pres...
*Currently Accepting New Clients, No More Waitlist!* Together, let's dig deep and find all the things that are holding you back from living your best life. My approach is less of a one-size-fits-all method, and more of a collaborative experience where we will work together to customize your therapy to meet your needs. Are you wanting to manage stress better? Would you like to feel more present ...
Nothing is making you more frustrated than feeling as if you are running a marathon to nowhere, not remembering the main reason why you started the race. Finding how your past seems to continue affecting your present and throwing you into loops. Maybe feeling so spread thin that it is not enough of you to feel complete and fulfilled at least in one area. Perhaps the many problems in your...
I believe each person possesses individual strengths that can help them achieve the goals and objectives they want to accomplish when they seek counseling. My job is not about judging, it is to help people identify those strengths and learn how to use them to the best of their ability. It is also my responsibility to offer tools to help clients in the areas where they need them. I truly love wh...
Finding the right therapist is essential, and beginning by developing a trusting and respectful relationship is where the journey begins between therapist and client. I believe that people can experience true healing and reconcile their past and their present. You can use what you learn to shed old patterns that no longer serve you. Communication is key, and in learning how to do this within...
Are you feeling overwhelmed with life, because of stressors at work, or at home? Maybe things are not great with your children, or your significant other. Perhaps it's even your past? I am here to help you work through those stressors and difficult times, especially when you can't turn to friends or your family. I have been helping many individuals and families for 17 years. I have helped...
I work with clients wanting to heal from all kinds of painful experiences and challenges in their lives. Often what brings someone into therapy, their current struggles, are symptoms of an underlying unresolved experience which has thrown life out of balance. Anxiety and depression, for example, frequently are a pattern of being stuck in a state of imbalance, following a significant loss,...
I specialize in the treatment of post traumatic stress disorder. My model is extremely safe and non invasive. It is 98% successful for patients who remain in treatment for 6 months or more. It focuses on the trauma not being the fault of the patient, safety for the patient, and taking back control of one's life that the trauma has taken away. I also treat most other psychiatric problems, except...
I provide psychotherapy/counseling and clinical interventions for individuals, couples, adults, adolescents children, families and groups. With more than 35 years of experience in providing assessment, and interventions for mental (behavioral) health and substance use related issues. I have also invested many years developing, applying, and perfecting psychotherapy techniques including but not...
7/16/19 NOT CURRENTLY TAKING NEW CLIENTS Life can be extremely challenging at times. Sometimes it feels as if no one could possibly understand the distress, chaos, and emotional pain that we carry with us. Whether you are struggling to better understand and cope with your child's unique emotional difficulties, are looking to strengthen family relationships or wanting to develop new insights and...
